18:54

Positive Pregnancy Affirmations For Every Trimester

by Anja Moncrieff

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
776

Welcome to this pregnancy affirmations audio - perfect for every trimester :) Listen to these affirmations every day for 21 days to increase feelings of calm and connection with your baby. The series of affirmations is repeated 3 times. This allows the energy from the words to be absorbed more deeply into your mind and body, maximizing their positive effects. So get comfortable, close your eyes and place your hands on your baby bump whilst you listen to the affirmations. Sending you and your baby lots of love! Music by Chris Collins

PregnancyAffirmationsCalmConnectionMaternal InstinctsBody AcceptancePositive ThoughtsBirth AffirmationsConnection With BabyPregnancy Journeys

Transcript

These affirmations are designed to help you feel calm,

Centred and empowered throughout your pregnancy.

The series of affirmations will be repeated three times.

For maximum benefit,

Listen to these affirmations every day for 21 days.

To boost the power of these affirmations,

You can stroke your tummy whilst listening.

And repeat each affirmation back to yourself in your mind after you hear each one.

My body is strong,

Capable and perfectly designed for pregnancy.

I trust in the natural process of pregnancy and have faith in my body's abilities.

My baby is cocooned in my loving energy as they grow safely inside my womb.

Each day brings me closer to meeting my beautiful baby.

I am at peace with my changing body and embrace it with love.

My mind is calm,

My heart is open and my body is relaxed.

I am deeply connected to my baby and feel the joy and happiness of their presence.

I trust my maternal instincts and listen to my body's needs.

My pregnant body knows exactly what to do and I surrender to its wisdom.

I feel calm,

Confident and empowered during my pregnancy.

Every breath I take fills me with peace and serenity.

I nourish my body and my baby with healthy foods and positive thoughts.

I am patient and trust the natural timings of my pregnancy.

I am resilient,

Strong and positive throughout my pregnancy journey.

I embrace motherhood with an open mind and an open heart.

My body and my baby are working harmoniously together as a team.

My baby and I are surrounded by love and tranquility.

I cherish each day of my pregnancy with a heart full of gratitude and appreciation.

I look forward to holding my beautiful baby in my arms.

My body is strong,

Capable and perfectly designed for pregnancy.

I trust in the natural process of pregnancy and have faith in my body's abilities.

My baby is cocooned in my loving energy as they grow safely inside my womb.

Each day brings me closer to meeting my beautiful baby.

I am at peace with my changing body and embrace it with love.

My mind is calm,

My heart is open and my body is relaxed.

I am deeply connected to my baby and feel the joy and happiness of their presence.

I trust my maternal instincts and listen to my body's needs.

My pregnant body knows exactly what to do and I surrender to its wisdom.

I feel calm,

Confident and empowered during my pregnancy.

Every breath I take fills me with peace and serenity.

I nourish my body and my baby with healthy foods and positive thoughts.

I am patient and trust the natural timings of my pregnancy.

I am resilient,

Strong and positive throughout my pregnancy journey.

I embrace motherhood with an open mind and an open heart.

My body and my baby are working harmoniously together as a team.

My baby and I are surrounded by love and tranquility.

I cherish each day of my pregnancy with a heart full of gratitude and appreciation.

I look forward to holding my beautiful baby in my arms.

My body is strong,

Capable and perfectly designed for pregnancy.

I trust in the natural process of pregnancy and have faith in my body's abilities.

My baby is cocooned in my loving energy as they grow safely inside my womb.

Each day brings me closer to meeting my beautiful baby.

I am at peace with my changing body and embrace it with love.

My mind is calm,

My heart is open and my body is relaxed.

I am deeply connected to my baby and feel the joy and happiness of their presence.

I trust my maternal instincts and listen to my body's needs.

My pregnant body knows exactly what to do and I surrender to its wisdom.

I feel calm,

Confident and empowered during my pregnancy.

Every breath I take fills me with peace and serenity.

I nourish my body and my baby with healthy foods and positive thoughts.

I am patient and trust the natural timings of my pregnancy.

I am resilient,

Strong and positive throughout my pregnancy journey.

I embrace motherhood with an open mind and an open heart.

My body and my baby are working harmoniously together as a team.

My baby and I are surrounded by love and tranquility.

I cherish each day of my pregnancy with a heart full of gratitude and appreciation.

I look forward to holding my beautiful baby in my arms.

Thank you for listening to these calm pregnancy affirmations today.

Sending you and your baby lots of love.

Meet your Teacher

Anja MoncrieffManchester, UK

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© 2026 Anja Moncrieff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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