Welcome to the sacred moment,
A time for deep transformation and alignment with your highest self.
My name is Melissa and it's my pleasure to be your guide today.
Find a comfortable position,
Either laying down,
Sitting down in lotus position or on a chair with both feet on the ground.
Choose a position that is relaxing but where you won't fall asleep.
If you do,
It's not a big problem,
But I will invite you however to listen to it again so that you can remember what you experienced.
Now take a moment to stretch your body,
Elevate your arms to the sky and to the sides,
Rotate your head,
Loosen up your shoulders by rolling them back and opening your chest.
Whenever you feel ready,
Softly close your eyes.
Begin by taking a deep breath in through your nose and slowly exhaling through your mouth.
Take three more deep breaths,
Allowing your body to relax and your mind to soften with each exhale.
Feel how the oxygen enters your lungs,
Opening your chest,
Contracting your lungs whenever you exhale.
Relax the tension in your jaw,
In your shoulders and neck,
Release the tension in your belly and hip.
And with each breath you become more relaxed and you feel the gravity of the earth pulling you down,
Making you heavier,
Softer and more present.
Feel the surface beneath you supporting your body,
Grounding you in this moment.
Now imagine a warm golden light at the top of your head,
Cascading down through your body like a waterfall,
Filling every cell with relaxation and light.
You are safe,
You are held and you are ready to embark on this journey.
Visualize roots of light growing from the base of your spine,
Extending deep into the earth.
These roots connect you to the grounding,
Stabilizing energy of the earth,
Anchoring your body to the present.
Gently bring your awareness to your heart,
Feel its rhythm,
Its steady beat,
And imagine a glowing emerald light in the center of your chest.
This light is the gateway to your inner world and the infinite quantum fields of possibilities.
With each breath,
See this green light expand outwards,
Surrounding your body in a cocoon of energy.
This cocoon will act as your vehicle,
Ready to transport you through time and space.
In front of you,
A beam of golden light appears that grows into the sky.
See how you start to travel upward through this beam of light.
You go above your house,
Above the clouds,
Outside of this planet,
Into the cosmos,
Among the stars and other planets,
Until you are floating effortlessly in a vast infinite space.
You are surrounded by shimmering tunnels of light,
Each representing a different timeline,
A different version of you.
Take a moment to feel the infinite possibilities that exist within these quantum fields.
Feel that you are limitless and that you are free.
Within this infinite field,
There is a timeline where you are fully aligned with your highest self,
The version of you living your most fulfilling,
Expansive,
And authentic life.
This version of you exists now,
Waiting for you to connect.
Look around and notice a glowing light,
Brighter than the others.
This is the energy of your highest timeline.
Let it draw you in,
Gently pulling you closer.
You travel through this tunnel of light.
Different colors shift around you,
Until you arrive to the other side.
As you move out of the tunnel,
You see someone standing,
Waiting for you.
It is yourself in this highest timeline.
Look at them closely.
How do they stand,
How do they move,
What are they wearing?
Notice the energy that they exude.
They extend their hands towards you,
Inviting you to explore this reality.
Take a moment to observe your new surroundings.
What do you see?
Where are you?
Who is with you?
How does your house look and feel like?
What kind of work do you do?
What is your relationship with money?
How do you treat yourself and others?
What are your beliefs and how connected do you feel to life?
What kind of hobbies do you have and how do you spend your time?
How do you treat your body and how do you take care of it?
Feel into the community around you,
The friends,
The family,
The support,
The love.
Who is there with you and how is your relationship to them?
I will give you a moment to explore and look at all the details in this timeline.
Let yourself fully embody this reality,
Feeling its truth in every cell of your body.
This timeline is aligned to your highest good,
But also to the highest good of our Earth.
Because here the balance of energies of giving and receiving are healthy and balanced.
Your highest self knows that the more you expand,
The more light and goodness you bring into this world.
Now that you are fully immersed in this timeline,
You can ask your highest self for clarity.
What wisdom do you have for me at this moment?
Which steps can I take to stay aligned with this version of myself?
And what do I need to release or embrace to fully embody this timeline?
Listen closely and trust the messages you receive.
They may come as words,
Images,
Feelings or simply a knowing.
Take your time to connect and receive their guidance.
Now it's time to anchor this timeline into your present reality.
Place your hands over your heart and repeat silently or aloud.
I am now aligned with my highest self.
I trust in my ability to embody this version of me.
This timeline is my reality.
And I step into it with confidence and grace.
And I step into it with confidence and grace.
Visualize the energy grounding deeply into your body,
Radiating out into your life.
See how your highest self stands in front of you,
Mirroring to you what is possible.
Feel yourself merge with their energy,
Their wisdom and their strength,
Becoming one.
And feel how the energy of your highest self remains in your heart,
So that you can always tap into it and awaken it into any timeline.
See yourself carrying this alignment into every aspect of your daily experience,
Your work,
Your relationship,
Your dreams and your connection to yourself.
Feel deep gratitude for this experience,
For the version of you who called you here and for the life you are now stepping into.
Take a deep breath and as you exhale,
Step fully into this version of yourself.
Slowly bring your awareness back to your breath.
Feel the rise and fall of your chest,
The gentle rhythm anchoring you in the present moment.
Feel into the space that you're in,
The temperature of the room.
And begin to wiggle your fingers and toes,
Feeling the surface beneath you once again.
When you're ready,
Gently open your eyes,
Bringing this sense of alignment and possibility back into your waking reality.
Take a moment to journal or reflect on what you experienced.
You're now aligned with your highest self.
You've been shown what is possible when there are no limitations.
Trust that this energy will continue to guide and support you as you move forward.
Thank you for joining me in this powerful practice.
The journey has only just begun.
