Throat Chakra Meditation
13:45
13:45

Throat Chakra Meditation

by Liz Doyle

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k

When you have a balanced throat chakra, you speak clearly from a place of love and truth. It is easy for you to find the words to express yourself. But a blocked throat chakra manifests itself through an inability to speak or if you have trouble expressing your thoughts or conveying your feelings. This meditation will help to balance your throat chakra so you speak clearly from a place of love and truth. Try this affirmation too - “I am free to express myself with love, truth, & gratitude.”

Throat ChakraMeditationEnergyRelaxationBreathingMindfulnessSelf ExpressionChakra BalancingEnergy ClearingBody RelaxationAffirmationsBreathing AwarenessChakrasMindfulness Of SoundVisualizationsChakra Visualizations

Meet your Teacher

Liz Doyle

Oxford, UK

Meet your Teacher

Liz Doyle

Oxford, UK