Release The Old, And Step Into The New You

Very often there are still remnants of old stories, beliefs, or experiences that hold us back.
In this meditation I guide you in choosing to let go of those things that no longer serve.

After the release, you will meet the "new you" that is more powerful, and already doing what you desire to create in the worldd.

Listen to this to re-calibrate yourself to your new identity.

Transcript

Ah, Here we are, Another day and another opportunity to connect even more deeply with ourselves. So as you're sitting or laying wherever you are, I want you to just imagine you can take some really deep, Deep breaths, Make sure you're pulling it in through your nose. And imagine the air going all the way down, All the way down to the bottom of your chakras like pull a lot of air in, Just filling the space of your body. Beautiful. Do another very deep healing cleansing breath. And I want you now to take two deep exhalations and on these exhalations, I want you to focus on anything that is not me goes now. And here's what I mean. Sometimes we are in a new phase in our life. And it's like the old version of us still might like have a shadow in you. Or sometimes we're acting in a way or having beliefs in a way that it's like, Wait, That's not even me. I must have picked that up from my mother or the collective. So just be really intentional. And so we need to take a deep breath in and you're going to basically command all that it is not me go now and just breathe it out. Taking another deep breath in all that is no longer serving me go now. So energetically, You're just in essence, Commanding all that to go now. All that is holding me back from stepping into this next level of my design and my beautiful life go now. And all the places that I have played small, Allowed doubt or fear to hold me back with love and compassion. I just simply say it's all right. You did the best you can and go now. And if there's anything in your mind that you know, Isn't serving you, Perhaps it's old stories, Or perhaps it's challenging situations that you went through, Maybe relationships that didn't work out opportunities that you didn't get disappointments in life. Just take a moment and anything you can think of in the conscious mind, You're going to send that out. And then I want you to command anything that your body is holding on to that you don't even know. You're going to just send that out now. So just taking a few moments and just in this space, Allow this purge to happen. Anything that is no longer me, I release now. And I want you to trust and know that your body knows how to do this. Your subconscious knows exactly what to let go of. And your higher self knows exactly what needed to be released. So now that the what's not you is no longer there, What is you now it's stepping into the magical future. Stepping into the you that you have been working on for years, The you that you've been dreaming of. So I want you to imagine that you are now in a beautiful meadow. So just take a moment and allow yourself to go to a beautiful meadow. And you're going to want to notice all the colors and the smells. And as you're walking, What sounds your feet make on the ground, And just allow yourself to be completely immersed in this experience of being in a meadow you're just walking through. And up ahead in the distance, You see this beautiful being that is actually the future you. So notice as this person comes closer and closer, It's the you that if you were fully cooked, This would be it. It's the you that has already done the work. She or he's already doing the thing you've been dreaming of. So allow that version of you to come even closer. There you are. And what do you notice? Notice how this version stands and holds themselves. Notice the level of confidence this version of you has. What's in their life? What kind of contributions this version of you is making? Now I want you to ask this person in front of you one question. And the question is, How do I get here? I already let go of a bunch of stuff, But is there something I need to do, Something to embrace, Maybe something to learn? How did you get here? Show me the way, And you can trust anything you receive. And knowing that this is already happening in another reality, We're going to take one more little chunk of time with this future version of you, And you're just going to basically breathe the essence of this you into the you today. Command your subconscious to download any information that you're going to remember it, And you can do it. And know that you can connect with this version of you anytime you desire. So is there anything else you want to share or they want to share with you? And you're going to thank them, Get back into your body. Notice what's different, This expanded version of you. What do you notice? What's possible? Nice. And in a moment, I'm going to ask you to come back. So slowly begin to return to present time, Maybe move your toes and your hands and circle your neck a little bit and just get fully back in your body. Realizing and knowing that this was exactly what you needed today, And knowing that you are able to walk all this out, Just as you saw in this visualization. All right, Blessings.

Reviews

This was beautiful! I loved it so much. I've always worked on my "inner child" but never thought to try and meet my future self. Thank you so much for creating this!

Such a lovely meditation, I will definitely come back to it often! Thank you 🙏🏼 your voice is so soothing too 💛

Thorough meditation for easily letting stuff go, even the stuff you don’t know how to let go of and then allowing guidance to help you take the next step that is right for you. Thank you 🙏

Beautiful. Love your message and your voice. Thank you.