Morning I AM Affirmations For Joy, Freedom & Inner Power

Starting your day with intentional affirmations is a powerful way to align with your truth & use your thoughts to create positive changes in your life. The music for this track has been infused with Reiki energy and layered with alpha binaural beats to support a shift into the alpha brainwave state—a calm, receptive place where your subconscious mind is most open to positive change.

For best results, listen consistently for at least 30 days and allow the transformation to unfold in its perfect timing. Whether you're lying down, walking, stretching, meditating, moving through yoga, or simply getting ready for your day, listen in the way that feels most natural to you. You don’t need to catch every word—just let them flow through you.

Your subconscious is receiving it all. You can use headphones to benefit from the binaural beats. If not, trust yourself and do what feels best to you. This is your sacred time. I hope you enjoy!

Transcript

Hello and welcome!

This is Bailey Barber,

And I'm so honored to spend this sacred moment with you.

I'm a nurse practitioner turned Reiki master teacher,

Sound healer,

And yoga teacher,

And after years in the clinical world,

I found my deeper calling in energy work and holistic healing.

It's my passion and purpose to help others connect with their inner wisdom,

Light,

And truth,

And this morning's practice is one way I get to share that with you.

The music you are listening to right now is infused with Reiki energy and alpha binaural beats,

Which gently guide your brain into an alpha wave state,

Which is a relaxed,

Meditative,

Yet awake state of consciousness.

Reiki and alpha brainwaves are both ideal for morning affirmations because they allow your subconscious mind to open up and receive new,

Empowering beliefs with ease and flow.

For the best results,

I invite you to listen to these affirmations with headphones for at least 30 days in a row.

With repetition,

They become your new truth,

A new internal compass,

A new baseline of self-love and inner peace.

So I invite you now to take a deep breath in and gently exhale.

Feel yourself arriving into this new day,

A fresh opportunity to align,

To align,

To awaken,

And to begin again.

Let the words I speak become your words.

Let each affirmation settle into your body,

Your heart,

And your spirit.

Let's begin.

I am grateful for this day.

I am awake,

Aware,

And aligned.

I am worthy of love,

Peace,

And joy.

I am open to receive the blessings this day has for me.

I am grounded like the roots of a wise old tree.

I am connected to something greater,

A divine intelligence flowing through me.

I am strong in body,

Clear in mind,

And soft in heart.

I am already whole.

I have nothing to prove and everything to enjoy.

I am calm.

I am centered.

I am at peace.

I am deeply present with all that is.

I am choosing love in every thought,

Word,

And action for both myself and others.

I am breathing deeply,

And with every breath,

I rise.

I am a radiant being of light.

I am releasing the past with grace.

I am forgiving myself and others fully and freely.

I am here now,

And this moment is enough.

I am the author of my life.

Today,

I write a beautiful chapter.

I am divinely guided.

My intuition is clear and trustworthy.

I am curious about what good will find me today.

I am creating space for joy to bloom.

I am attracting peace,

Harmony,

And ease into my life.

I am energized by purpose and passion.

I am walking in alignment with my soul's truth.

I am worthy of rest,

Of play,

Of laughter,

And light.

I am more than enough.

I always have been.

I am choosing to see myself through the eyes of love.

I am safe to shine my light.

I am protected,

Supported,

And deeply loved.

I am inspired by the possibilities before me.

I am resilient.

I can handle anything that comes my way.

I am here to live fully,

Freely,

And truthfully.

I am proud of how far I have come and excited for where I am going.

I am open to the miracles woven into this day.

I am trusting the journey,

Even the unseen parts.

I am a vessel of kindness,

Compassion,

And courage.

I am choosing to lead with my heart.

I am thankful for another sunrise,

Another breath,

Another chance.

I am joy.

I am peace.

I am love.

I am grateful for this day.

I am awake,

Aware,

And aligned.

I am worthy of love,

Peace,

And joy.

I am open to receive the blessings this day has for me.

I am grounded like the roots of a wise old tree.

I am connected to something greater,

A divine intelligence flowing through me.

I am strong in body,

Clear in mind,

And soft in heart.

I am already whole.

I have nothing to prove and everything to enjoy.

I am calm.

I am centered.

I am at peace.

I am deeply present with all that is.

I am choosing love in every thought,

Word,

And action for both myself and others.

I am breathing deeply and with every breath.

With every breath,

I rise.

I am a radiant being of light.

I am releasing the past with grace.

I am forgiving myself and others fully and freely.

I am here now and this moment is enough.

I am the author of my life.

Today,

I write a beautiful chapter.

I am divinely guided.

My intuition is clear and transparent.

I am confident and trustworthy.

I am curious about what good will find me today.

I am creating space for joy to bloom.

I am attracting peace,

Harmony,

And ease into my life.

I am energized by purpose and passion.

I am walking in alignment with my soul's truth.

I am worthy of rest,

Of play,

Of laughter,

And light.

I am more than enough.

I always have been.

I am choosing to see myself through the eyes of love.

I am safe to shine my light.

I am protected,

Supported,

And deeply loved.

I am inspired by the possibilities before me.

I am resilient.

I can handle anything that comes my way.

I am here to live fully,

Freely,

And truthfully.

I am proud of how far I have come and excited for where I am going.

I am open to the miracles woven into this day.

I am trusting the journey,

Even the unseen parts.

I am a vessel of kindness,

Compassion,

And courage.

I am choosing to lead with my heart.

I am thankful for another sunrise,

Another breath,

Another chance.

I am joy.

I am peace.

I am love.

I am ready.

Now take another deep breath in and gently exhale.

Let this energy carry you into your day with clarity,

Purpose,

And trust.

And remember the words you speak to yourself shape the life you live.

The more you return to these affirmations,

The more natural they become.

Your brain and your nervous system rewires,

Your thoughts shift,

Your vibration rises,

And your life begins to change before your eyes.

Thank you for being here with me.

Thank you for showing up for yourself.

And thank you for allowing me to be part of your healing and your rising.

My name is Bailey Barber,

And I'm so deeply grateful for you to be here with me today.

I hope you go into your day with love,

With confidence,

And with the knowledge that you are already everything you need.

You are grounded,

You are light,

And you are unstoppable.

Namaste,

And have a beautiful day,

My friend.

Reviews

This was an excellent session Bailey. Wonderful narration, choice of words, and very well thought through meditation.

Huge gratitude for putting this together.
Glad I could listen in.

Thank you. Thank you.
Suyog

Beautiful! Thank you so much for this beautiful offering 🌺🌴

A beautiful and powerful start to the day. Thank you!