21:55

Guided Meditation - You Are Love, You Are Loved

by Daniel Roquéo

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
370

I invite you to join me in this guided meditation called Something Wonderful is Always Happening. The intention of this meditation is to bring you into the feeling tone that you are not only in boundless love, but you are also unconditionally loved - in this and every single moment. So I invite you to make yourself comfortable, to take a deep breath, and let yourself be lifted up into a higher vibration and into an expanded consciousness.

LoveSelf LoveUnconditional LoveDivine ConnectionDivine IdentityHealingSelf AcceptancePresent MomentNatureBreathingSelf TranscendenceExpanded ConsciousnessIdentity In GodPresent Moment AwarenessFocused BreathingGuided MeditationsHigher VibrationsNature Metaphors

Transcript

Blessings and welcome to the Path to Freedom and this guided meditation with the theme You are Love and You are Loved.

My name is Daniel Roquillo and as always I'm deeply grateful and honored and privileged that I get to be with you,

That I get to hang out with you,

And that we get to walk together along this beautiful path of freedom and awakening where we continuously get to set ourselves free,

Free to be love and free to love,

Free to be in peace and free to exude peace,

Free to be in ever-expanding joy and harmony and wholeness and all of that,

And also where we get to set ourselves free from a sense of not being enough,

A sense of not being worthy,

A sense of lacking something or missing something.

A sense of fear and worry and doubt and all of that.

So today we are treating ourselves to a moment of coming into the realization,

To the feeling tone that love is right here where we are,

Love is who we are,

Love is what we are,

And that we are infinitely and unconditionally loved.

So we are love and we are loved.

And so in this moment I am here with you.

I am here with you.

I am here with you.

And I invite us all to make ourselves comfortable,

To close our eyes,

To take a deep breath.

Deep breath in through your nose,

And breathing out,

Breathing in once again,

Breathing in peace,

And breathing out fear,

Worry,

Doubt,

One last breath in.

Breathing in unconditional love,

And breathing out everything and anything that has not vibrated in alignment with love.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

And as we now turn our attention toward the breath,

I invite you to give each breath permission to move you deeper and deeper into the silence,

Into the stillness.

With much love,

Many blessings.

Namaste.

Meet your Teacher

Daniel RoquéoSpanien

4.9 (49)

Recent Reviews

Kathy

October 16, 2025

Aww 🥰 this was so precious and beautiful. It has given my heart so much peace at a very difficult time. Thank you and bless you sweet soul 🙏🏽❤️

John

January 27, 2024

Thank you so much for this Daniel. You are a blessing!

More from Daniel Roquéo

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Daniel Roquéo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else