A Poem & Affirmations For Slowing Down

"Tell me: when will I see through this charade of enoughness? This never-ending task of needing more and being more in order to feel worthy, as if I am not already made of the same intelligence that builds a bird’s nest out of everything the storm left behind?"

I begin this track with an original poem that talks about the power of slowing down and being in rhythm with nature. I then move into reciting some affirmations based on this poem which are intended to help you feel at peace with your own sacred rhythm and feel supported by your communities, values, intuition, and wildness.

The track finishes with about one minute of music bought from Audio Jungle titled "Nature Meditation".

Reviews

This was JUSTwhat I needed today 🙏🏻🙏🏻 Thank you

The poem was beautiful and the affirmations potent 🫶🏽

Gorgeous poem and powerful affirmations. Just what I needed to release the grip of urgency. Would also love to have a track with just the affirmations if possible but overall grateful for this offering!

What a beautiful poem. It really resonates with me and the conflict I have been feeling for a long time. I have saved to listen again for a supportive reminder to let go of all expectations of what I should do or need to do, take a breath and slow down and prioritise rest. Thank you 💙

Elegant. Simply beautiful. Everything I struggle with. Helping me let go and allow. Thank you 🙏🏽