Discover Your Essence Guided Visualisation

Relax and connect with your essence. This meditation and guided visualization will support you in connecting with your sense of self. Listen to the audio in a comfortable position, either sitting or lying down with your head supported by a pillow. For the best experience, wear headphones. Music: composed by Music Of Wisdom - Licensed from Meditation Music Library

Reviews

I felt connected

Really lovely, well timed and led at a perfect pace

Thank you Francesca. The mediation brought me to a clam and centered place within. Will try it again - my visualization abilities need practice. Bless!