If you have been looking for a sign,
This is it.
Even if it doesn't always feel like it,
Things are coming together and you will end up exactly where you are supposed to be.
Welcome to Coach by Nikkie Dyer.
I invite you to take the next 5 minutes for you to close your eyes and to reconnect to the truth.
You are here listening to this message for a reason.
This messaging was meant for you.
With a deep breath in,
Feel how your body gently expands,
And exhale.
Inhale,
Inviting a welcoming peace to flow through you in the form of air,
And with each exhale,
Start to feel a natural softening,
Releasing tension inside with every breath in and out,
And finding a newly present stillness,
One that wasn't there before.
I want you to take a moment to imagine.
To imagine how different things might feel.
If you made the decision today to embrace everything,
What if you decided that the discomfort is okay,
That the unknown is no longer a threat to you,
And that strength comes from facing your fears?
What if you understood that friction creates growth,
And that you learn by learning the opposite?
What if you stopped focusing on your pain,
And instead of turning away from it and trying to make it go away,
You turned toward it with curiosity?
What if you allowed all of your experiences to move through you,
No longer resisting or denying whatever it is you've labeled as bad,
But instead,
You realize that it's supposed to be there?
What if you welcomed your emotions and started to express them freely in the moments when they appear?
What if you embraced it all?
What if you decided that it all serves a bigger purpose?
What if every hardship and inconvenience and painful moment and memory were there to lead you and guide you?
What if it all happened like it was supposed to?
What if all of these experiences were here to lovingly guide you,
So that you can remember the truth of who you are?
What if the bad is actually the good?
What if today was the day that you realized the hidden truth of it all,
The ultimate secret inside the human experience?
The secret that life isn't supposed to be a compilation of sunshine and positive outcomes?
What if you remembered that you can only tell the difference between light and the dark because of how they contrast?
What if everything you just heard was the truth?
What if you started to immediately feel lighter as you realized that your life has happened on purpose?
You haven't made any mistakes,
It's all happening like it's supposed to.
Your story is already written and you are turning each page at the perfect speed.
Feel relief,
Feel love and peace,
Feel comfort in finally hearing the truth.
You have always been in the right place at the right time.
I'm so proud of you.
If you enjoyed this meditation,
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I release a new meditation every Wednesday.
