Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.8guided11 min

Revealing Your Authentic Golden Self

Saqib Rizvi

4.8guided6 min

I Am Amazing Mantra Meditation

KM

4.8guided10 min

You Are Enough (For The Mum Who Needs Reminding)

Jess Kavanagh

4.9guided8 min

Meditation For Luteal And Menstruation

Selina Ailini

4.9guided37 min

Trust Your Step Forward

Giulia

4.8guided15 min

Aligning With Your Best Life

Ashley Looker

4.8guided20 min

Presence, Love, and Light

Elisha Goldstein

4.6guided15 min

Love Yourself Today

Lou Redmond

5guided15 min

IFS Meditation: Staying Curious About Protectors

Tim Fortescue

4.6guided5 min

Morning Meditation: Start Your Day With Confidence

Selma Aouichaoui

4.9guided20 min

You Can Endure More Than You Think

Lou Redmond

4.8guided2 min

Prayer For Trusting The Unfolding

Jenny Scholl

4.8guided9 min

A Morning Practice For Living Your Most Loving Life

Oana Dragan

4.7guided5 min

Positive Life Affirmations

Paul Berry

4.9guided11 min

Remembering Your Worth: A Meditation For Feeling Whole Again

Miriam Amavi

5guided22 min

Release Your Fear of Shining Bright (For Entrepreneurs)

Amy Patee

4.7guided5 min

Morning Meditation To Start Your Day Right

Kassie Sheaffe

4.8guided15 min

The Truth Of Self Love | Love Of Self

Kazzie Argyle

4.9guided29 min

Relaxing Inner Day Spa Visualisation

Simonette Vaja

4.7guided18 min

Opening The Eclipse Doorway

Josephine Sorciere

4.7guided18 min

Grounded In Love

Jessica Amos

4.8guided13 min

Connecting To Inspiration

Elisha Tichelle

4.9guided14 min

Shifting Your Focus To The Present Moment - Meditation 20

Henrik Lennartsson

4.9guided15 min

Solar Plexus Chakra Healing – Confidence, Authenticity & Joy

Heather Deane

4.7guided9 min

You Can Have It All

Bethany Love

4.8guided13 min

Throat Chakra Meditation

Liz Doyle

4.8guided38 min

Remembering Your Magic Yoga Nidra

Belinda Matwali

4.8guided13 min

Sowing Seeds For A New Start

Canel Soul

4.8guided38 min

Remembering Your Magic Yoga Nidra

Belinda Matwali

4.8guided13 min

Sowing Seeds For A New Start

Canel Soul

5guided11 min

Morning Mirror Work And Affirmations For Getting Ready

Eileen Rose Miles

4.7guided28 min

Stop Seeking Validation

Lou Redmond

4.8guided11 min

The Power Of No

Terri Cole

4.8guided17 min

Feeling Down? Guided Meditation For Self-Love + Compassion

Darius Bashar

4.8guided3 min

Daydream - Mantra Affirmation

Embody Nadora

4.8guided9 min

Gratitude: Embracing The Beauty Within And Around You

Kristine Miller

4.7guided8 min

Energizing Your Day

Amanda Walker

4.7guided12 min

Holistic Jaw Relaxation Meditation

Jaw Yoga by Kieferfreund

4.9guided6 min

Affirmations For Manifestation

Melissa Hart

4.7guided9 min

Knowing There Is Nothing Wrong With You

Dayajoti Cohn

4.8guided20 min

Releasing Old Belief Systems

Karen Bell

4.9guided19 min

I Am Ready To Share My Gifts

Darius Bashar

5guided7 min

Heart Healing Mantra

Havs Nrgy

4.7guided11 min

Attracting & Radiating Divine Love

Jennifer Scott

4.8guided11 min

Letting Go Of People Pleasing

Chibs Okereke

4.8guided4 min

A Poem & Affirmations For Confidence & Creativity

E.L.Dan

4.8guided17 min

Manifestation Using The Chakras

Intuitive Karen

4.7guided4 min

Listen To Your Heart

Naomi Goodlet

4.9guided10 min

March New Moon In Aries Astrology Meditation

Nikki Dyer

4.8guided10 min

Awakening The Heart: A Self-Love Healing Journey

Mahalia Jane

4.9guided15 min

I Am Connected To the Universe: Awaken The Crown Chakra

Wallis Murphy-Munn

4.9guided15 min

Meditative Exploration: Discover Your Unique Gifts

Lucy Love

4.9guided13 min

Solar Plexus Chakra Reiki Healing Meditation

Mary Treen

4.9guided10 min

March Full Moon In Virgo Astrology Meditation

Nikki Dyer

4.9guided22 min

I Claim My Sacred Place

Sofia Martinez

4.9guided21 min

Guided Meditation - You Are Love, You Are Loved

Daniel Roquéo

4.9guided5 min

Setting New Moon Intentions In Less Than 5 Minutes

Nikki Dyer

4.7guided4 min

Sacred Morning

Taylor Swanson

4.8guided9 min

GSA 10: Affirmations To Release Perfectionism

The Affirmed Healer

4.8guided7 min

Meditation For Increased Confidence In Business

Therese Skelly

4.9guided21 min

Unlearn And Let Go Of Self-Limiting Beliefs

Eileen Rose Miles

4.6guided21 min

Grounding Into the Earth: Root & Sacral Chakra Meditation

Carolyn M

4.7guided6 min

I Am Worthy. I Am Enough

Natalie Benns // Mrs Weightloss

4.8guided36 min

Softness And Release For Anxious Throat Tension

Alison Potts

4.8guided15 min

Solar Plexus Chakra Balancing

Loula Love

4.8guided9 min

Welcoming Love Meditation

Aluminea

4.7guided10 min

Connect With Your True Self Meditation

Chelsea Pottenger

4.8guided18 min

Releasing The Hurt From Your Mom

Steph Parejamaas

5guided24 min

Inner Child Visualization - Recognize How Far You've Come

Eileen Rose Miles

4.9guided9 min

Release The Old, And Step Into The New You

Therese Skelly

4.8guided22 min

Yoga Nidra For Self Love

The Relaxationist

4.8guided9 min

The Difference You Make - Day 5

Peacebeam

4.8guided7 min

Positive Self-Talk

Jorge Sepulveda

4.9guided13 min

You Are Not Behind, You Are Becoming

Eileen Rose Miles

4.9guided23 min

I’m Present Now 6/10: Cultivate Loving Kindness

Albina Locarno

4.9guided15 min

108 Affirmations Japa Mala Meditation

Tereza Andrew

4.9guided8 min

Transmuting The Witch Wound

Jacquelyn Atkins

4.8guided32 min

Trusting Your Guidance

Lou Redmond

4.8guided12 min

Being Quantum Energy - Love

Sabine Priestley

4.8guided11 min

Find Your Authentic Self Meditation

Andrew Johnson

4.8guided5 min

A Poem & Affirmations For Slowing Down

E.L.Dan

5guided26 min

Manifest Miracles Harness Universal Power Within

Jason Stephenson

4.9guided22 min

Awaken Your Inner Dragon

Darius Bashar

4.8guided9 min

Affirmative Prayer For Self-Acceptance

Mile Hi Church

4.7guided6 min

Magnetic Love: Rewiring For Self-Love & Deep Connection

Salarah Kacey Starre

4.9guided26 min

Awakening Intention

Patty Hlava, Ph.D.

4.8guided15 min

Solar Plexus Healing Meditation

Jessie

4.9guided20 min

Awaken The Wild Woman Within: A La Loba Visualization

Beth Bradford

4.8guided30 min

Overcoming Attachment To Reputation

Sravasti Abbey Monastics

4.9guided34 min

Healing Meditation 3 In The Akashic Records (15 Apr 2023)

Asha - Akashic Records

4.9guided9 min

Daily Affirmations Of Empowerment

Johnergy Healing

4.9guided29 min

Chakra Alignment With The Angels

Brittany Holburn

4.6guided5 min

Morning Meditation - Awaken With Rumi

Colleen Laukka

4.9guided12 min

Nurturing Self-Compassion For New Mamas

Emily

4.9guided23 min

Exercise / Day 6: My Beautiful Body Energy Clearing

Amy Patee

4.8guided18 min

Relax, Your True Self Is Already Here, Let's Look

Corin Bryant

4.8guided35 min

Throat Chakra Healing With Yoga Nidra

Kalyani Jen Tobin

4.9guided36 min

Own Your Power & Embody Your Greatness Guided Meditation

Michelle Alva

4.8guided6 min

Manifestation Practice

Kerry

4.8guided18 min

Compassionate Body Scan

Laurie Cameron

4.8guided33 min

Yoga Nidra For Aligned Intuition

Scarlett Chang

4.9guided10 min

Orisa - Focal Meditation - Esu

Iya Funlayo E. Wood-Menzies

4.9guided19 min

Connecting You To The Essence Of Mahatma Gandhi

Jim Rajan

4.9guided9 min

Find The Story You're Ready To Share

Darius Bashar

4.9guided49 min

Deep Sleep Meditation To Boost Confidence

Dr Salone Goodman

4.7guided7 min

Make The Best Decision

Naomi Goodlet

4.8guided14 min

I Am - Self-Acceptance Meditation

Susan Berg

4.9guided15 min

Your Awareness Holding Your Experience - Meditation 36

Henrik Lennartsson

4.9guided22 min

Transforming Doubt

Lou Redmond

4.7guided2 min

Minute Mantras - Embodiment Of Greatness

Dr Toni

4.8guided7 min

Sensual Beats Power Affirmation Meditation

Betsy Finkelhoo

4.9guided16 min

Discover Your Essence Guided Visualisation

Francesca Sciandra

4.8guided7 min

Sensual Beats Power Affirmation Meditation

Betsy Finkelhoo

4.9guided16 min

Discover Your Essence Guided Visualisation

Francesca Sciandra

4.9guided18 min

Positive Pregnancy Affirmations For Every Trimester

Anja Moncrieff

4.9guided5 min

Archetypal Affirmations For Clarity And Decisiveness

Keziah Gibbons

4.8guided5 min

Brag Your Way To A Great Day Affirmations

Sydnye White

4.9guided9 min

Let’s Begin The Day - Drop The Mask

Tony Brady

4.8guided11 min

Stop Being So Hard On Yourself

Justin Michael Williams

4.9guided11 min

Manifesting The Secret Desires You Rarely Admit (But Want!)

Nikki Dyer

4.7guided28 min

You Are Loved: A Guided Meditation For Self-Care And Self-Love

Michelle's Sanctuary

4.9guided16 min

Coming Home To Yourself (After Divorce)

Selena Lael

4.9guided22 min

Trusting In Providence As Life Unfolds

Tony Brady

4.9guided3 min

Good Morning Little One - I Am Affirmations For Kids

Liis Windischmann

4.9guided15 min

Quiet The Inner Critic

Eileen Rose Miles

4.9guided12 min

Spread Your Wings And Rise Into Freedom

Saskia Lightstar

4.9guided14 min

Reprogram Your Mind With Self-Love Affirmations For 28 Days

Lai Tattis

4.8guided13 min

Self-Worth Activation

Amy Patee

4.9guided11 min

Releasing The Fear Of Judgement EFT Tapping Meditation

Nicole.For.Real

4.8guided15 min

Self-Love And Kindness

Leah Guy

4.8guided6 min

Morning Meditation: Releasing The Need To Prove Yourself

Jaqueline Kim

5guided11 min

Connecting To The Earth To Unlock Abundance

Annelise Cherie

5guided20 min

Explore And Awaken Manipura Chakra - Navel Centre

Good Karma Meditations

4.9guided24 min

Listen To This If You're Ready To Serve Your Highest Self

Brother B

4.8guided9 min

Morning Affirmations For Visualizing Your Dreams

Nathan Williams

4.9guided9 min

February New Moon In Aquarius Astrology Meditation

Nikki Dyer

4.9guided22 min

Chakra Meditation

Lauren Magic

4.9guided2 min

My Success Is Inevitable - Mini Mindfulness Series

Sunflower Seed Meditations

4.7guided14 min

Start Your Day Motivated, Upbeat and Confident

Lisa Whatley

4.9guided8 min

Centering In Intentions

Elizabeth Pyjov

5guided59 min

Deep Sleep Affirmations For Confidence And Happiness

Richard Willis

4.7guided8 min

Healing Abandonment Wounds In The Body

Orit Krug

5guided22 min

Metta For The Self: Loving Kindness Meets Body Positivity

Ashley Dupuy

4.8guided10 min

Let Us Sit Together To Remove Stress & Anxiety

Steven Webb

4.8guided8 min

A Prayer For Trust And Healing

Susannah Kenton

4.9guided15 min

Gaia Invocation Meditation

Isaya Gabriel

4.7guided14 min

Comparison Trap

Yasmine Cheyenne

4.9guided6 min

What Is Face Yoga?

Georgiana Petec

4.8guided8 min

Butterfly Meditation Embrace Transformation & Renewal

Freebird Meditations

4.7guided5 min

Morning Affirmations

Shayla Dawn

4.7guided6 min

You Are Deserving Guided Meditation & Affirmations

Fatima Farmer

4.7guided9 min

Morning Practice To Create A Beautiful Day

Casey Conerly

4.7guided8 min

A Love Filled Morning With Affirmations

The Mindful Remedy

5guided6 min

Daily Pregnancy Affirmations

Kelly Smith

4.9guided38 min

Meditation To Strengthen Self-Love & Self-Care

Robert Aceves

4.9guided17 min

The Deficient Lover

David Gandelman

4.9guided5 min

Pregnancy Meditation: Embrace The Journey Ahead

Candace Temple

4.8guided6 min

Quick Morning Affirmations

Carinne Leduc

4.9guided1 min

Pre Interview Presentation Motivational Confidence Booster

Andrew Tyers

4.8guided18 min

EFT For Self-Confidence And Courage

KC Gonzalez

4.7guided19 min

Finding Peace By Seeing Yourself (20 Minutes)

Cheryl B. Engelhardt

5guided5 min

Sacral Chakra Affirmations

Light Energy Meditation

4.9guided9 min

Full Moon Magic: September Lunar Eclipse & Pisces Full Moon

Nikki Dyer

4.9guided49 min

Yoga Nidra For Self-Trust & Feeling Safe

Kayla Mason

4.7guided11 min

Overcome Self Doubt Meditation - 'I Am' Affirmations

Nathan Williams

4.8guided5 min

I Am Amazing

Lisa Meta

5guided15 min

Becoming Who You Already Are

Eileen Rose Miles

4.8guided6 min

Finding Your Life's Purpose

Nikki Dyer

5guided15 min

Becoming Who You Already Are

Eileen Rose Miles

4.8guided6 min

Finding Your Life's Purpose

Nikki Dyer

5guided7 min

Pokemon Fans Meditation: Build Resiliency

Andrea Brucella Finnegan

4.9guided9 min

Love Begins Within

Nikki Dyer

4.9guided11 min

For When You Just Need… A Minute | Stress

Nikki Dyer

4.9guided16 min

Throat Chakra Meditation: Speaking Your Truth

Desi Hall

4.9guided17 min

Quantum Jump Into Your Highest Self Timeline

Melisa Monti

4.8guided37 min

Athletic Performance Sports Meditation | Champion Mindset

The Basement Upstairs

4.7guided20 min

Weight Loss Meditation: Guided Visualization Deep Sleep

Karen Vos

4.8guided21 min

1/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.9guided23 min

Nothing To Fix, Nothing To Prove | Sat By A Gentle Stream

Francesca J

4.9guided9 min

Affirmations For Releasing Worry & Overthinking

Ashley Chymiy

4.8guided14 min

Listen To Your Body

Candace Temple

5guided24 min

Law Of Attraction Manifest While You Sleep

Jason Stephenson

4.8guided7 min

Affirmations During Labor

Anna Liem

5guided16 min

Positive Pregnancy Affirmations For A Healthy Pregnancy

Anja Moncrieff

4.8guided13 min

Into The Stillness

Wendy von Oech

4.8guided20 min

Give Thanks & Celebrate Your Life: Gratitude Meditation

Ellie Grace

4.8guided10 min

Your Right To Take Up Space

Jessica Leigh Zubchevich

4.9guided18 min

Setting A Powerful Intention

Heather Deane

4.9guided11 min

Affirmations For Empowerment

Chanequa Walker-Barnes

4.9guided3 min

I Am | Affirmation For Self-Love

Abigail Laub

4.9guided14 min

When Things Are Too Small For You: A Reflection & Poem

Nicky Temple

4.8guided14 min

Meditation for a beautiful day

Bara Calda

4.9guided3 min

For The Test Taker

Tanya Prewitt-White

4.8guided14 min

Hear Your Heart, Heal Your Life

Saskia Lightstar

4.7guided7 min

Self-Love And Confidence Boost

Liis Windischmann

4.8guided28 min

Unlock Your Infinite Potential & Live Your Truth

Harmony Brown

4.7guided4 min

Starting Your Day With Intention & Alignment

Elle Reg

4.9guided21 min

Self-Love Bath Meditation

Jamie Wozny

4.7guided8 min

Creating Positive Intent

The BioMedical Institute of Yoga and Meditation

4.7guided9 min

Reclaim Your Worth: Solar Plexus Chakra Practice

Leah Guy

4.9guided4 min

Trusting The Unfolding Path

Teresa McLean

4.9guided6 min

Letters To A Young Woman - To The One Who Loves

Peacebeam

4.8guided16 min

Healing Affirmations and Vibrations for the Third Chakra

Julie Ela Grace

5guided60 min

Affirmations For Self-Love (I Am)

Sleepy Cat Meditations

4.9guided12 min

Celebrate Your Journey

Anaïs Skoutariotis

4.9guided15 min

Breaking The Cycle Of "I Can't" Pt.2

Elliott Treves

4.7guided22 min

Meeting The Sensual Self

A'magine

4.9guided15 min

Growing Bigger Than Any Experience - Meditation 38

Henrik Lennartsson

4.9guided7 min

Getting Into A Wealth Mindset

Sunflower Seed Meditations

4.9guided18 min

Morning I AM Affirmations For Joy, Freedom & Inner Power

Bailey Barbour NP, Reiki Master Teacher

4.8guided35 min

Yoga Nidra To Remember Your Radiance

Kirstie Mann

4.9guided17 min

Reclaiming Your Power: A Free Flow Journal Writing Practice

Nancy Inspired

4.7guided11 min

Discovering Your Gifts

Lou Redmond

4.8guided14 min

Open To A Great Day - Morning Meditation

Robert Christiansen

4.9guided9 min

Full Moon Magic: November 2025 Full Moon Meditation

Nikki Dyer

4.8guided7 min

Self-Love Affirmations

Crystal S

4.8guided17 min

Goddess Full Moon Activation

Tracy Gaudet

4.9guided10 min

Throat Chakra Release With The Sun And Mercury

Jo Douglas

4.9guided31 min

Mentalizing Coping Behaviors (Schema Modes)

Attachment Repair

4.9guided132 min

The Ultimate Self Love And Confidence Sleep Affirmations

Jeremiah Hoeft

4.8guided11 min

Self-Love: Healing Touch

MaryChristine Parks

4.9guided17 min

27 | Self-Compassion 3 (Fewer Instructions)

Rachel Grace

4.9guided18 min

Body Appreciation

Alyana

4.9guided15 min

For Courage

Rev. Skip Jennings

4.9guided18 min

Body Appreciation

Alyana

4.9guided15 min

For Courage

Rev. Skip Jennings

4.9guided20 min

Meditation: Thoughts To Claim Or Let Go For Self Love

Joey Hayes

4.7guided9 min

Success Visualization Meditation

Lo Madigan

4.9guided22 min

Super Quick Travel By Plane Protection Meditation

Steve Nobel

4.7guided21 min

Hypnotic Guided Visualisation Relaxation

Tamika Dwight-Scott

4.9guided29 min

I AM Affirmations

Jason Stephenson

4.8guided29 min

Lion's Gate Portal

Alexandra W-B

4.8guided10 min

Cloak Of Power (10-minute Version)

Keziah Gibbons

4.7guided10 min

Feeling Stuck? Push Past Barriers & Find Motivation

Lindsey O’Connell

4.9guided21 min

May I Be At Peace With My Life Path (Just Vocal And Bell)

Rev. Khalfani Now

5guided4 min

Daily Prayer For Reclaiming Your Worth

Lai Tattis

4.9guided9 min

Pink Full Moon Magic: April Full Moon In Libra Meditation

Nikki Dyer

4.8guided8 min

Ground Clear Protect

Audrey Ingibers

4.8guided8 min

Affirmations - Unconditionally Loving Yourself

Angela Costello

4.9guided12 min

Throat Chakra Healing Meditation

Jennifer Vroom

4.9guided55 min

Seek The Wisdom Within (With 777 Hz Music)

Kalyani Jen Tobin

4.9guided19 min

The Blue Whale Is Aware Of You (Soothing Support)

Mark Mezadourian

4.8guided5 min

Morning Intention-Setting Energy Practice

Medha Murtagh

4.9guided6 min

Mindful Cooking For Calm And Ease In The Kitchen

Melanie Underwood

4.6guided9 min

You Are Worthy

Michelle Chalfant

4.8guided3 min

Soulful Affirmations For Self Worth

Vanessa Michele

4.8guided42 min

Freedom From Shame

Shelley Klammer

4.9guided9 min

March 2026 New Moon Meditation: Intentions From Intuition

Nikki Dyer

4.8guided14 min

I Am Worthy Meditation

Liz Doyle

4.8guided29 min

Let It Move Through You

Lou Redmond

4.7guided7 min

Transcending Fear: Reprogram Your Mind

The Yoga Couple - Mat & Ash

4.9guided17 min

Being With And Transforming Limiting Beliefs

Freebird Meditations

4.5guided11 min

Self Love Meditation

Melissa Ambrosini

4.8guided4 min

Good Morning Gorgeous, Affirmations

Jane Lyon

4.8guided3 min

A Mantra: I Am Worthy Of Love

Joe Stuczynski

4.8guided16 min

Tomorrow Will Be Positive Meditation

Andrew Johnson

4.8guided10 min

The Easiest Way To Find Gratitude Every Day

Nikki Dyer

4.8guided9 min

Today I Give Myself Permission (Shorter Version)

Michelle Murphy

4.9guided23 min

New Eden #2: Being Who You Really Are

Wendy von Oech

4.7guided6 min

All The Good You Have Done

Tony Brady

4.8guided19 min

Receive Your Word Meditation

Laurel Holland

4.8guided14 min

Confidence Activation

Shaina Gadow

4.8guided61 min

ADHD - Affirmations For ADHD/ADD Long Version For Sleep

Sally Clough

4.9guided9 min

I've Never Been Happier

Nikki Dyer

4.9guided5 min

I AM: Scripure-Based Affirmations

Amy Denney

4.9guided14 min

Guided Meditation: Affirmations For Financial Abundance

Ayesha Grant

4.9guided22 min

Creating Compassionate Boundaries

Patty Hlava, Ph.D.

4.9guided19 min

When You Need More Strength And Energy

Darius Bashar

4.9guided8 min

More Words Of Encouragment (2 With Music)

Diana Partington, LPC-MHSP. M.Ed

4.9guided9 min

Prenatal Meditation Second Trimester

Carly Lynn Deslippe

4.7guided7 min

Self-Love Affirmations

Sequoia Henning

5guided46 min

Manifest Miracles Universe

Jason Stephenson

4.9guided5 min

Success Affirmations - No Intro

Sunflower Seed Meditations

4.9guided21 min

The Path: A Parts Work Journey To Feel Your True Self Deeply

The Mental Level

4.8guided24 min

Visionspace - A Sacred Dreaming Yoga Nidra Meditation

Pip Roberts

4.8guided119 min

Trauma Informed Sleep Affirmations, Self Love And Confidence

Jeremiah Hoeft

4.8guided7 min

You Are A Sovereign Woman Meditation And Clearing

Therese Skelly

4.8guided14 min

Root Down Your Root Chakra

Su Relli

4.9guided14 min

Planting Seeds Of Abundance

Jennifer Jones

4.7guided22 min

'I AM' Positive Affirmations For Depression

Healing Vibrations

 

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