26:59

Awakening Intention

Name: Awakening Intention
Uploaded: 2022-06-27T14:40:50.000Z
Duration: 26 min 59 s
Channel: Patty Hlava, Ph.D.
Description: This guided practice is an excerpt from a live session on Insight Timer. When rooted in a clear intention, the mind and body work together, creating an easeful flow through our experiences. Our intention channels our energy into action out in the world and gives us clarity and direction. In this practice, you will center on the bodymind and awaken the intention that lives in the heart.

by Patty Hlava, Ph.D.

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

370

This guided practice is an excerpt from a live session on Insight Timer. When rooted in a clear intention, the mind and body work together, creating an easeful flow through our experiences. Our intention channels our energy into action out in the world and gives us clarity and direction. In this practice, you will center on the bodymind and awaken the intention that lives in the heart.

Meet your Teacher

Patty Hlava, Ph.D.

Maple Grove, MN, USA

Meet your Teacher

Patty Hlava, Ph.D.

Maple Grove, MN, USA

© 2026 Patty Hlava, Ph.D.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.