Guided Meditations for Open Awareness

Open Awareness is a meditation practice where attention is allowed to float freely and without direction. Meditations of this type exist in various tradtions.

Displaying 5796 meditations for open awareness

4.8guided10 min

Mindful Open Awareness Meditation

Ray Baskerville

5guided10 min

Open Awareness Meditation

Tsering Carola Guzman

5guided31 min

Point, Path, Field - Awareness

Kevin Schoeninger

5guided19 min

Introduction To Open Awareness: Just Sitting

Singhashri

5guided25 min

Free Practice With Gentle Guidance Into Bliss

Daniel Kirkeby

4.8guided8 min

Open Awareness Meditation

Steve Gooch

5guided8 min

Introduction To Awareness

Blaise Kennedy

4.7guided23 min

Awareness Practice

Dan

4.6guided27 min

Mind Like Sky

Lisa Ernst

4.6guided21 min

Awareness: A Portal To Presence

Stephanie Swann

5guided26 min

Pure Awareness

Singhashri

4.7guided15 min

Open Awareness - "Boundless"

Gabrielle McMahon

4.8guided15 min

The Invitation Of Awareness

Noah Channing

4.8guided5 min

Open Awareness & Connect To Spaciousness

Search Inside Yourself Leadership Institute

4.6guided3 min

Panoramic Awareness Glimpse

Loch Kelly

4.7guided22 min

Fulfilment Within

Tomek Wyczesany, Ph.D.

5guided11 min

Listen To The Birds: Open Awareness

Cassi Starc

4.8guided16 min

Open Awareness Meditation

Sean Courey

4.6guided11 min

Awareness Of The Processes Of Mind From Recovery Dharma

Sean Kelly

4.6guided16 min

Choiceless Awareness: Opening Up To Life

Tiffany Andras

4.8guided28 min

Be Open Non-dual Awareness That You Are

Mayur Katariya

4.6guided14 min

Open Focus Meditation

Ann Baker

4.7guided15 min

Integrating Meta-Awareness & Open-Awareness

Leo Maciel

4.7guided11 min

Choiceless Awareness - 10 Minutes

Mike Richards

4.7guided10 min

Being Here Now (Open Awareness) 10-Minutes

Lou Lasprugato

4.7guided19 min

Awaken Into Open-Hearted Awareness

Holly Erin Copeland

4.7guided12 min

Open Awareness Meditation, Heavy Guidance - 12 Minutes

Joseph Glaser-Reich

4.6guided31 min

Breath, Body, Sounds, Thoughts And Open Awareness Practice

Claire Holmes

4.7guided14 min

Awareness Of Awareness Meditation

Malcolm Huxter

4.6guided14 min

Meditation 6: Open Presence

Dan Huston

4.5guided22 min

Open Awareness

Cambridge Meditation Study

4.6guided14 min

Self-Awareness

Breeona Chamberlain

4.6guided28 min

Open Awareness

Adam Lane

4.7guided12 min

Awareness – Where Freedom Lies

Joshua Rasco

4.7guided8 min

Awareness

Nat Harrison

4.7guided8 min

Open Presence And Awareness

Ian D.

4.4guided10 min

Open Focus

Dylan Zambrano

4.7guided15 min

Practicing Curiosity And Nonjudgmental Awareness

Megan Whitney

4.7guided12 min

Getting Into Awareness Session 1 Of 5

Leslie DMello

4.6guided13 min

Open Awareness Meditation For Peace And Calm

Megan Whitney

4.6guided10 min

Spacious Awareness

Karen Anderson

4.5guided10 min

Open Awareness

Gunhild Reumert

4.6guided10 min

Open Awareness

Vasco Gaspar

4.5guided38 min

Open Awareness Zazen

Evan Gurley

4.6guided6 min

Open Awareness Meditation

Ingo Kusch

4.6guided10 min

Opening To Stillness

Gerald Blomeyer

4.6guided30 min

Open Awareness - "Naturally Awake"

Gabrielle McMahon

4.6guided15 min

Open Awareness – Connecting With The Rhythm Of Experience

Kieran Graham O'Shea

4.6guided12 min

Open Awareness

Marsha Gehl

4.6guided13 min

Cultivating Awareness

House Being

4.5guided11 min

Mindfulness Of The Mind

Melissa McKay

4.5guided7 min

Choiceless Open Awareness

Maritza Rojas

4.5guided15 min

Open Awareness - Vipassana (Insight) - Foundational Meditations

Keith Parker

4.5guided10 min

Mindful Open Awareness

Rhonda Schlanger

4.6guided20 min

Being Here Now (Open Awareness) 20-Minutes

Lou Lasprugato

4.6guided17 min

Open Awareness

Carla Aspesberger

4.6guided12 min

Open Awareness

Marsha Gehl

4.6guided13 min

Cultivating Awareness

House Being

4.5guided11 min

Mindfulness Of The Mind

Melissa McKay

4.5guided7 min

Choiceless Open Awareness

Maritza Rojas

4.5guided15 min

Open Awareness - Vipassana (Insight) - Foundational Meditations

Keith Parker

4.5guided10 min

Mindful Open Awareness

Rhonda Schlanger

4.6guided20 min

Being Here Now (Open Awareness) 20-Minutes

Lou Lasprugato

4.6guided17 min

Open Awareness

Carla Aspesberger

4.6guided6 min

Open Awareness - Hearing

Koelle Williams

4.4guided6 min

Easy Open Awareness with Birdsong

Stephen Davies

4.6guided40 min

Choiceless Awareness Practice For Mindfulness Based Stress Reduction (MBSR)

Dana Goldman

4.6guided11 min

Choiceless Awareness Meditation

Tenzin Josh

4.6guided12 min

Mindfulness Towards Open Awareness

Filippo Oglialoro

4.4guided22 min

Open Awareness Meditation

Johnny Blackburn

4.5guided13 min

A Moment of Mindfulness: Open Awareness

Jennifer Pearlstein

4.7guided12 min

Cultivating Awareness

Kate - A Space Within

4.5guided11 min

Finding The Space For The Wise Observer

Gillian Coutts

4.5guided13 min

Open Awareness

Ellie Foden

4.6guided8 min

Non-Judgemental Awareness

Alexis Zahner

4.6guided19 min

Being the Open Space of Awareness

Karen Anderson

4.6guided10 min

The Observer

Danielle YS

4.5guided3 min

Open To The Present Moment

Manuela Soares Rodrigues

4.6guided23 min

Open Awareness And Attention Practice (With Music)

David Harrison

4.6guided13 min

Open Awareness Meditation

Kristen Simonds

4.5guided11 min

Meditation On Bending Attention

Cara Bradley

4.6guided10 min

Resting In Open Awareness

Janine Tandy

4.6guided12 min

Opening To Our Fields Of Awareness

Lucy Draper-Clarke PhD

4.5guided8 min

Emotional Awareness

Rebecca Holmes

4.5guided19 min

A Journey Into Open Awareness

Paul Izenberg

4.4guided3 min

Mindfulness In May 2022 (Open Practice)

Ruby Layode

4.4guided44 min

Open Awareness Meditation (MBSR) | 45 Minutes

Christoph Willi

4.5guided8 min

Settle Into Open Awareness

Hannah Thompson

4.5guided20 min

Directing Our Awareness Consciously

Tabitha

4.4guided5 min

Quick Calming Open Awareness

Travis Lemon

4.2guided8 min

Open Awareness Practice

Ruby Nadler

4.9guided9 min

Enduring With Grace: A Meditation For Times Of Challenge

Sarah Blondin

4.2guided17 min

Relaxed Open Awareness

Andy Kelley

4.9guided24 min

Stardust Morning

davidji

4.3guided8 min

Open Awareness For A Clear Mind

Lucia Stefanow

4.3guided5 min

Open Awareness For Mindful Presence And Inner Calm

Sarah Samaan

4.1guided10 min

Open Awareness Meditation

LIFE XT

4.9guided33 min

Restful Intuition

Jennifer Piercy

4.3guided10 min

Open Awareness: Expand Into The Present Moment

Cherie-Ashana Davis

4.3guided10 min

Awareness Itself: A Meditation On Open Presence

Chris Norris, MSW

4.2guided9 min

Open Awareness

Anne Rodgers

4.9guided9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.9guided24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.8guided11 min

Blessings Of Love

Tara Brach

4.2guided10 min

Open Awareness Meditation (MBSR) | 10 Minutes

Christoph Willi

4.9guided1 min

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided19 min

Relaxing Into Awake Awareness

Tara Brach

4.8guided3 min

Embracing Change & New Beginnings

davidji

4.9guided18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.8guided23 min

Vipassana For Sleep: Grounded Sleep Podcast #2

David Gandelman

4.9guided18 min

Processing Difficult Emotions

Tara Brach

4.8guided12 min

Waking One

Jennifer Piercy

4.9guided23 min

Drift Into Sleep: Facts About Outer Space

Ashley Chymiy

4.7guided6 min

Grounding Energy Meditation

Manoj Dias

4.7guided20 min

Relax Into Deep Sleep

Meg James

4.9guided22 min

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

Healing Vibrations

4.8guided13 min

Just Let Go

Tom Evans

4.7guided12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.9guided22 min

Yoga Nidra (20 Minutes)

Jayaji

4.8guided19 min

Connecting With The Stillness Within

Tomek Wyczesany, Ph.D.

5guided15 min

Morning Writing Practice

Sarah Blondin

4.9guided29 min

Loneliness To Enlightenment

David Gandelman

4.8guided15 min

Letting Go of Seriousness

David Gandelman

4.9guided23 min

Heart Energy Meditation: It Is Safe To Be In Your Body

Rachel Hillary

4.8guided11 min

Boundaries Visualization

Brandon Alter

4.8guided11 min

Focus & Awareness

Saqib Rizvi

4.8guided16 min

Enter The Morning Mindfully

Tony Brady

4.9guided3 min

Poem: She Let Go

Laurie Cameron

4.8guided35 min

Body Scan (With Music)

The StillPoint

4.9guided29 min

Unmatching From Pain & Healing The Planet

David Gandelman

4.8guided16 min

Healing From Heartache

David Gandelman

4.9guided24 min

Heal Completely & Supercharge Your Health, Guided Meditation

Pura Rasa

4.9guided27 min

Positive Affirmations • 21 Day Uplifting Meditation Series

Pura Rasa

4.8guided22 min

Awakening The Soul & Finding Purpose

David Gandelman

4.8guided19 min

Relaxing Back into Presence

Tara Brach

4.9guided21 min

Finding Wholeness Through Vulnerability - Meditation

Sez Kristiansen

4.8guided7 min

Prayer Of Surrender

Adya Nova-Sriharan

4.8guided15 min

Mind Like The Sky

Hugh Byrne

4.8guided6 min

I Am Enough

Linda Youssouf

4.8guided28 min

Good Morning Yoga: Gratitude For The Day Ahead

Natasha Thompson

4.9guided27 min

Positive Affirmations • 21 Day Uplifting Meditation Series

Pura Rasa

4.8guided22 min

Awakening The Soul & Finding Purpose

David Gandelman

4.8guided19 min

Relaxing Back into Presence

Tara Brach

4.9guided21 min

Finding Wholeness Through Vulnerability - Meditation

Sez Kristiansen

4.8guided7 min

Prayer Of Surrender

Adya Nova-Sriharan

4.8guided15 min

Mind Like The Sky

Hugh Byrne

4.8guided6 min

I Am Enough

Linda Youssouf

4.8guided28 min

Good Morning Yoga: Gratitude For The Day Ahead

Natasha Thompson

4.7guided6 min

Morning Gratitude For Developing Awareness Of The Blessings Around Us

Ranjith Vallathol

5guided77 min

Yoga Nidra - The Temple Of The Soul

Tanis

4.8guided7 min

Meeting With Your Power

Linda Youssouf

4.9guided25 min

Exiting The Cave

Amar Energy

4.8guided20 min

Body & Mind Detox - 20 Minute

Jason McGrice

4.8guided27 min

Extended Spirit Guide Journey

Lyndsay Toensing - The Unfinished Human™

4.9guided5 min

Return To Love: A Powerful Morning Prayer

Patrick Lynen

4.8guided20 min

Still Meditation

Danielle March

4.9guided25 min

Expressing The Heart | Root, Heart, & Throat Chakra Guided Meditation

Healing Vibrations

4.7guided14 min

Miracle Morning Guided Meditation

Pura Rasa

4.8guided60 min

Guided Meditation For Deep, Healing, Restorative Sleep

Alessandrina Dorer

4.8guided60 min

Metta: Loving Kindness

MC Brigitte Schrottenbacher

4.9guided10 min

Mountain Body, Ocean Heart, Sky Mind

Vidyamala Burch

4.6guided6 min

Morning Meditation

Bethany Auriel-Hagan

4.9guided2 min

Good Morning, God!

Patrick Lynen

4.9guided2 min

Short Morning Prayers To Great Spirit

Sequoia Henning

4.8guided9 min

A Call To Presence

Ruth King

4.8guided9 min

Count Your Riches

Tom Evans

4.9guided27 min

The Stillpoint - A Meditation

Samaneri Jayasara

4.8guided25 min

Call Your Energy Back, Everything Will Change

Pura Rasa

4.8guided44 min

Letting Go & Emotional Release: Finally Feel Free Again

The Mental Level

4.8guided21 min

Perfect Week, Day 6: The Power of Yes

Tomek Wyczesany, Ph.D.

4.8guided17 min

New Morning, New Day, New World, New Me

Tony Brady

4.8guided24 min

Yoga Nidra Finding Peace & Stillness

Nathalie Rasing

4.8guided9 min

Liminal Breathing Space

Jennifer Piercy

4.8guided10 min

Clarity: A Guided 3rd Eye Chakra Cleanse

Healing Vibrations

4.8guided11 min

Quick Effective Self Love Elevation • Shavasana Series

Pura Rasa

4.8guided15 min

Sitting In The Power

Amanda Nicole

4.9guided27 min

Shifting Guided Meditation, Clearing All Karma

Pura Rasa

4.9guided18 min

Yoga Nidra - Reboot The Nervous System

Elisa Sims

4.8guided9 min

Free The Mind From A Busy Workday

Liza Colpa

4.8guided59 min

Connect to your Higher Self

New Horizon

4.8guided20 min

Choosing Peace & Letting Go With Love

Katharyn Havey

4.8guided6 min

You Are Somebody's Dream

Sarah Noble

4.9guided41 min

Surrendering To The Light

Thomas Richardson

4.8guided29 min

I Am - Essential Self Meditation

Dr Janette Freeman

4.9guided20 min

Opposition Toward Life; A Sweet Surrender

Tiger Singleton

4.9guided34 min

This Feels Amazing • 4 Elements Guided Meditation

Pura Rasa

4.9guided16 min

Yogic Pancha Kosha Meditation

Ranjith Vallathol

4.8guided10 min

Coming Back To Your Heart

Linda Youssouf

4.7guided6 min

Morning Meditation And Intention

Andy Lee

4.9guided61 min

Yoga Nidra Luminous Sleep

Tess Callahan

4.8guided2 min

Pause: Two-Minute Meditation Flow

Kris Lingham

4.8guided6 min

Welcome The Light Of A New Day

Tony Brady

4.9guided32 min

Lectio Divina: Pathways To Grace

Mark Gladman

4.7guided21 min

Let It Be

Mary Maddux

4.8guided27 min

Resting the Mind: Tilopa's Six Words of Advice

Dennis Hunter

4.9guided25 min

Connect To Your Higher Self, Guided Healing Meditation

Pura Rasa

4.8guided19 min

Seeking Divine Guidance: Opening Up The Channel To Receive

Amorita Mugno

4.8guided13 min

Protection Bubble

Katarina Scott

4.9guided16 min

Forced To Rest

Tony Brady

4.9guided37 min

Healing Meditation: Soul Energy Alignment, Power Callback

Pura Rasa

4.8guided11 min

Facing Your Troubles

Lama Yeshe Rabgye

4.8guided10 min

Connecting To Your Soul

Linda Youssouf

4.8guided11 min

True Manifestation With Life Visioning

Katharyn Havey

4.8guided21 min

Expanded Awareness Meditation

Sally Kempton

4.8guided8 min

Grounding: A Guided Root Chakra Cleanse

Healing Vibrations

4.9guided11 min

Finding Awe In The Every Day

Tony Brady

4.8guided24 min

Energise - Engage - Create: Day 3

Tomek Wyczesany, Ph.D.

4.7guided25 min

Winding Down For Sleep

Meg James

4.8guided27 min

Connecting To YOUR Inner Guide • Intuitive Expansion Guided Meditation

Pura Rasa

4.8guided23 min

DREAMY Body RESET • Shavasana Series

Pura Rasa

4.8guided2 min

Daily Reminders: Trusting In Your Light

Veronica Clark

4.9guided43 min

Resting As Presence Meditation

Samaneri Jayasara

4.9guided9 min

Self-Realization: A Guided Crown Chakra Cleanse

Healing Vibrations

4.9guided35 min

Spiritual Awakening & Shifting, Ho'oponopono Meditation

Pura Rasa

4.9guided16 min

Holding Space For All That Arises - With Music

Barbara Gibson

4.9guided24 min

Resonating With The Solution And Internal Alignment

Alessandrina Dorer

4.9guided4 min

Overcoming Meditation Reluctance

Tony Brady

4.8guided18 min

Breath & Awareness

Sacha Stewart

4.8guided7 min

A Resolution At The Start Of A New Day

Tony Brady

4.7guided18 min

Rest in Stillness

Mary Maddux

4.8guided19 min

Merge Into Oneness

Burgs & The Art of Meditation

4.7guided8 min

Peaceful Morning Exercise

Maria McDonald

4.9guided16 min

Embracing Divinity

Ashkhen

4.8guided18 min

Sleep Tight

Birgit Penzenstadler

4.9guided24 min

Daily Awareness Practice | The 7 Points Of Consciousness

Saqib Rizvi

4.7guided21 min

Rest In Natural Peace

Stephan Pende Wormland

4.9guided28 min

Finding Peace In Crisis: A Meditation And Talk

David Gandelman

4.8guided10 min

Somatic Tracking For Chronic Pain or Illness

Mel Schweder

4.8guided24 min

Healing Meditation: Soul Energy Alignment, Power Back

Pura Rasa

4.8guided9 min

Love: A Guided Heart Chakra Cleanse

Healing Vibrations

4.7guided29 min

Wake Up! Activate Your Chakra Energy

Shakti Sutriasa

4.7guided9 min

Take Your Hands Off The Wheel

Tom Evans

4.9guided15 min

Free Your Voice: Singing For Joy

Davin Youngs

4.8guided7 min

The Wisdom In The Unknown

Linda Youssouf

4.8guided17 min

Free Your Voice: Compassionate Listening

Davin Youngs

4.8guided19 min

Your Addiction & Coronavirus Time | A Coaching Meditation

Pamela Rueda

4.8guided37 min

Intuition - Meeting Your Intuition

Jenn Beninger

4.9guided26 min

Nondual - Advaita Practice

Mayur Katariya

4.8guided13 min

Somatic Tracking Persistent Pain

Adele Stewart

4.8guided11 min

Focus On Your Transformation: A Coaching Meditation For Addiction Recovery

Pamela Rueda

4.8guided10 min

Body & Mind Detox - 10 Minute

Jason McGrice

4.8guided13 min

Keys To Zen: Preliminaries

Seiso

4.9guided27 min

How Do I Heal Relationship Conflict? - Meditate Now

Tiger Singleton

4.9guided18 min

Lectio Divina: Everything Made New (Rev 21:1-6)

Mark Gladman

4.8guided23 min

The Art of Non-Doing "Tao"

Stressfit

4.8guided14 min

Loneliness: Lesson 1- 3 Steps Of Understanding

David Gandelman

4.9guided26 min

Stepping Into Your Soul Frequency

Stephanie Ablett

4.7guided17 min

Effortless Meditation

Peter Russell

4.8guided11 min

Hearing The Call To Your Personal Truth

Linda Youssouf

4.7guided14 min

Peace Of Mind Affirmations

Dr Janette Freeman

4.8guided5 min

Say Hello To Today

Tony Brady

4.8guided29 min

Beyond "The Voice" - Enter The Space

Stressfit

4.9guided16 min

ACIM Lesson 47: Contemplation

Meditations on A Course in Miracles Lessons

4.8guided17 min

Body Scan For Relaxation

Kerry

4.9guided7 min

Since You Came Into My Life

Tony Brady

4.9guided7 min

A Liminal Journey

Niamh O'Shea

4.9guided41 min

Purity Of Intention

Thomas Richardson

4.8guided31 min

Soul Revival Fragment Retrieval • Guided Meditation

Pura Rasa

4.7guided10 min

Be The Change

Tom Evans

4.9guided64 min

Abraham Hicks Rampages Meditation

Liz Doyle

4.8guided3 min

4 Minute Awareness And Commitment To Yourself

Amanda Sellers

5guided15 min

ACIM Lesson 50 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided14 min

NSDR Yoga Nidra With A Long Recharging Pause at The End

The Mental Level

4.9guided15 min

ACIM Lesson 40 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided7 min

Remembering Who You Truly Are

Linda Youssouf

4.8guided17 min

Healing Through The Power Of Presence

Lucy Love

4.8guided16 min

The 7 Energies Of The Soul

David Gandelman

4.8guided10 min

Mokusho Silent Illumination

Seiso

4.9guided24 min

Opening Your Intuition For Guidance And Relaxation

Jo Howard

4.7guided7 min

Restore Your Inner Peace

Lucy Love

4.9guided28 min

Envisioning 2020 (Live Class)

David Gandelman

4.8guided21 min

Permission To Let Go

Breathe & Ground

4.8guided12 min

Your Power To Manifest - A Channeled Message From 'The Guardians Of Love'

Will Caminada

4.8guided16 min

Exploring The Body Through Touch & Sensuality

Bodhi Samuel

4.8guided15 min

You Are The Light You Seek

Lisa A. Romano

4.9guided9 min

ACIM Lesson 48 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided34 min

How to Reprogram Your Brain - I Am Affirmations

Rev Lee Wolak

4.8guided20 min

Relief From Overthinking

Steven Webb

4.7guided4 min

Quick Reset Meditation

Kasia

4.7guided8 min

Co-Existing With Your Thoughts

Jeremy Lim

 

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