Awareness Questions Practice

A guided practice from Awareness Explorers co-host Brian Tom O'Connor on questions that lead to awakened awareness, as well as simple phrases that can trigger an immediate state of presence.

Excerpted from Awareness Explorers podcast Episode 1, "What is Awareness?"

Reviews

A whole new approach to meditations. Asking questions was a great way to really open up my awareness. Credit to you and I feel enormous gratitude for your meditation. Please continue to serve others. You have a gift

Oh I loved this. Getting to be in one’s self and then seeing one’s self and then being outside of one’s self is what I experienced. It’s difficult and really heavy when trying to reach the third question but when not overlooking or thinking it comes naturally. Thank you for this. It helps calm my earthly being 🙏❤️

Thank you for your introduction to awareness.
Blessings with love

mind = blow! Awesome!

Fantastic concise inquiry into awareness itself. This is a great practice.