
31:00
31:00
Point, Path, Field - Awareness
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
13
In this practice, you're guided to cultivate flexible attention, quiet your mind, and recognize and rest AS Awareness itself. When the mind is quiet, vast timeless Awareness shines forth from the background. You know yourself AS Boundless Awareness, liberated from any confines of the mind. What a liberation this is!
AwarenessMeditationAttentionConcentrationEnergyConsciousnessGroundingSensory AwarenessRelaxationClarityIntentionSubtle Energy MeditationOne Pointed ConcentrationEnergy Flow FacilitationUnity ConsciousnessGrounding TechniqueBody RelaxationAwakened ClarityDiffuse AttentionBoundless AwarenessAttentional BiasAwareness ExpansionMeditative PostureIntention Setting
Meet your Teacher

Kevin Schoeninger
Los Angeles County, CA, USA
