08:18

Introduction To Awareness

Name: Introduction To Awareness
Uploaded: 2025-11-27T17:58:47.932Z
Duration: 8 min 18 s
Channel: Blaise Kennedy
Description: The first meditation in the Process Meditation series The first step is to differentiate between the information I am experiencing, and experience of being aware. No matter what information I am experiencing, awareness is not that. It is simply aware.

by Blaise Kennedy

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The first meditation in the Process Meditation series The first step is to differentiate between the information I am experiencing, and experience of being aware. No matter what information I am experiencing, awareness is not that. It is simply aware.

Awareness Meditation Mindfulness Connected Awareness Progressive Awareness Visual Awareness Auditory Awareness Thought Awareness Body Awareness Emotional Awareness Awareness Of Experience

Meet your Teacher

Blaise Kennedy

Nelson, BC, Canada

Meet your Teacher

Blaise Kennedy

Nelson, BC, Canada

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