Awareness Practice

A 25 minute meditation that will explore awareness with curiosity. This is aimed at those with a solid practise who are looking to enquire into this awareness. As we rest into our practise it allows us to watch impermanence in its true form. The breath, the sound, the mind, the sensations, always changing...

Reviews

Peaceful and calm

This was nice! I enjoyed the pace and the clear guidance. By hearing you say that I am not my breath, I managed to get more in touch with awareness. Really appreciate it, thank you 🙏❤️🌱

Excellent as always. Finding great peace with your practices. This is short but lots of nice quiet pauses to sink deeper into awareness. Thank you ☮💖🙏

☮❤🙏😁

Perfect for today with my mind a clutter with the state of our world. I appreciated the silences the cadence and the comfort. Thank you.

Thanks - appreciate having no words to enjoy

Lovely!

Excellent. Gives one plenty of silence between instructions. Will return to this often. Thank you

Fantastic teacher

Thank you!

Incredible meditation that led me to presence, peace and joy. Thank you for this guidance, Dan.

feels great to be just observing whatever is passing or happening.. the calm.. the gentle oversight..

A gently guided, focused practice that gave me time to be with each awareness in a calm, unhurried way. Thank-you for another meditation that I will return to again and again.

Loved the spaces~ thank you for your guidance.

I enjoyed starting my morning with this! Thank you!🙏🏼

Thank you

🙏 Beautiful

Bliss;Thank you soul sibling! 🎯Boundless love,light and blessings💛💚💙💜
Namaste
🙏