00:30

Choiceless awareness

Name: Choiceless awareness
Uploaded: 2023-03-03T05:48:11.168Z
Duration: 20 min 5 s
Channel: Tenzin Josh
Description: Learn to work with thoughts and other distractions both within meditation practise and in our life with this meditation. Observation and awareness of objects that appear to our consciousness. Develop an open, spacious non-judgemental mind essential for well-being.

by Tenzin Josh

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

117

Learn to work with thoughts and other distractions both within meditation practise and in our life with this meditation. Observation and awareness of objects that appear to our consciousness. Develop an open, spacious non-judgemental mind essential for well-being.

Meet your Teacher

Tenzin Josh

Phuket, Thailand

Meet your Teacher

Tenzin Josh

Phuket, Thailand

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