10:49

Fundamantals - Directly Access Open Awareness

Name: Fundamantals - Directly Access Open Awareness
Uploaded: 2025-06-20T23:07:08.444Z
Duration: 10 min 49 s
Channel: Helen Quail
Description: A clear and loving guide on how to move easily and directly into open awareness, right there and now. This is an embodied awakening approach, accessible to you and one which, when used, will transform your orientation with your life.

by Helen Quail

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A clear and loving guide on how to move easily and directly into open awareness, right there and now. This is an embodied awakening approach, accessible to you and one which, when used, will transform your orientation with your life.

Awareness Meditation Mindfulness Non Dualism Consciousness Letting Go Spirituality Heart Focus Posture Supportive Posture Local Attention Heart Space Focus Non Dual Awareness Infinite Awareness Eternal Essence Divine Consciousness

Meet your Teacher

Helen Quail

Austin, TX, USA

Meet your Teacher

Helen Quail

Austin, TX, USA

© 2026 Helen Quail. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.