Guided Meditations for Happiness

4.9guided•12 min

Flow Breathing: Simple Breathwork Practice To Calm & Ground

Jenny Haynes

4.8guided•20 min•

I Am Enough: Self Confidence Meditation

Ellie Grace

4.7guided•2 min

Morning Stillness All Things New

Tanya Murphy

4.8guided•14 min

I Trust My Process

Freedom Ciavarello

4.6guided•7 min

Expect Miracles This Morning

Carmen Ng

4.8guided•17 min

Resting In Spaciousness, Tenderness & Kindness

Michael Lobsang Tenpa

5guided•44 min

Quantum Abundance Transmission: Gold, Pearl & Libyan Tektite

Steve Nobel

4.8guided•19 min

There's Nothing Wrong With You

Sah D'Simone

4.8guided•14 min

Green Heart Practice

Enchanted Journeys with Sarah Robinson

4.8guided•44 min

Yoga Nidra: Tree Of Life

Alanna Saraswati

4.8guided•10 min

10-Question Morning Meditation For Reflection & Intention

Julie Skon

5guided•46 min

Deep Sleep & Weight Loss Through Mindful Eating

Hilary Heart

4.9guided•5 min•

Delight In The Lord Morning Meditation

Vanessa Michele

4.8guided•27 min

Meet Your Spirit Guide

Linda Hall

4.9guided•23 min

Witch Country Wanders: The White Spring Of Avalon

Enchanted Journeys with Sarah Robinson

4.8guided•21 min

Expecting The Best: What If It All Goes Right?

Jenna Ray, PhD

4.8guided•9 min•

Affirmations To Manifest Financial Abundance

Heather Deane

4.7guided•4 min

Just For Today - Based On The Reiki Principles

Jessbeinspired

4.9guided•20 min

Easing Into Self-Love

Juel McNeilly

4.8guided•20 min

Simply Pause To Recharge Yoga Nidra Meditation

Dawn Gibson-Winder

4.8guided•10 min

Beginners Morning Meditation For Inspiration (10 Mins)

Fleur Chambers

4.8guided•15 min

Releasing Resentment Meditation And Energy Practice

Medha Murtagh

4.8guided•22 min

Letting Go Of Expectations

Lou Redmond

4.9guided•29 min

Energy Shielding Meditation

hass sadeghi

4.7guided•9 min

A Week Of Peace - Day 3: Breath

Peacebeam

4.9guided•22 min

Enchanted Journeys: Rainbow Chakra Wildflowers

Enchanted Journeys with Sarah Robinson

4.8guided•10 min

Morning Solar Plexus Affirmation Practice

Allie Lee

4.8guided•19 min

Guided Gratitude Exercise

Bodhi Calagna

4.7guided•19 min

A River Of Consciousness

Òscar Carrera

4.6guided•5 min

Self-Love Practice

Stephanie

4.8guided•2 min•

2-Minute Values-Based Happiness Meditation

MaryBeth Hyland

4.7guided•8 min

Empowering Morning Meditation To Activate Inner Success

Caroline Bakker

4.7guided•22 min

Set Personal Boundaries

Lai Tattis

4.6guided•5 min

Equanimity Practice

Angele

4.6guided•26 min

Calming The Mind Meditation

Lai Tattis

4.7guided•12 min

Elevate Your State Of Being And Manifestation Potential

Seibo Shen

4.8guided•34 min

31-Day Meditation Challenge: Day 13

Eben Oroz

4.7guided•21 min

Metta - Loving-Kindness For All

Ian D.

5guided•10 min

8 Simple Breathing Exercises – Calm And Clarity

Leonie Lam

5guided•2 min

Happy Thoughts, Happy Life

Sandra Buckingham

4.7guided•28 min

Finding Silence And Letting Go

Ragu | Mindora

4.6guided•45 min

The Sleep Wizard's Apprentice

Happy Minds

4.6guided•2 min

Finding Your Bliss Meditation #3

Judy Librach

4.7guided•20 min

Happy Place Meditation

Jamie Brown

4.7guided•26 min

Cultivating The Causes Of Genuine Happiness

Cultivating Emotional Balance

4.5guided•12 min

Clearing Negative Thinking: Getting Your Mind Back Under Control

The Brain Trainer™

4.7guided•10 min

Dissolve Difficult Emotions - 10 Minute Daily Insight

Elisha Goldstein

4.7guided•19 min

Trauma Removal: Freedom From Past Pains Guided Meditation

Kaine Stromberg

4.7guided•22 min

The Present Moment

Jonny John Liu

4.8guided•11 min

Secret Smile Meditation - Long Version

Robbie Bone

4.8guided•9 min

Loving Kindness Meditation

Kacy Harnedy

4.7guided•30 min

Being In The Now. It's Called The Present Because It's A Gift

John Vincent

4.8guided•11 min

Happiness Is The Path Within: Not In Achievements: It's Now

Frankie P

4.8guided•5 min

DAY 11 Pride & Arabic Music| 21 Days To A Happier You!

The Happiness Detective

4.7guided•16 min

A Meditation To Allow The Joy Of Stillness Into Your Life

Joanne Jackett

4.6guided•16 min

Strengthening Self-Care

Mick Malotte

4.6guided•7 min

Building Positivity: Just For Today

Jan Russell

4.6guided•8 min

Morning Activation - Thank You

Amber Rimmer

4.7guided•9 min

Celebrate Joy - 9 Minute Daily Insight

Larissa Hall Carlson

4.6guided•11 min

Arupajhana: Formless Meditation

Dr Brett Wade

4.6guided•7 min

Finding Peace: Learning To Let Go Of Resistance

Cheryl Vigder Brause

4.6guided•20 min

Castle In The Clouds - Guided Sleep Meditation

Happy Minds

4.7guided•7 min•

Inner Contentment: Guided Meditation

The Honest Guys

4.7guided•20 min

Loving Kindness For A Loved One & Me (With Fiona)

Mind With Heart

4.7guided•10 min

Forgiveness Is The Key To Happiness: A Course In Miracles

Max Ryan

4.7guided•9 min

"I AM..." - Breathing Into Happy

Rebecca Kordecki

4.6guided•14 min

ASMR Repetitive Affirmations For Healing Deep Sleep

Love To Meditate

4.8guided•14 min

Beyond Fears And Desires

Yoga Sutra Shala

4.8guided•9 min•

Softening The Edges Of Perfectionism: SOS (With Music)

Patty Hlava, Ph.D.

4.6guided•6 min

Happy Morning Meditation

Nicole.For.Real

4.7guided•17 min

Peaceful Joy Meditation

Kathleen Makinson

4.7guided•20 min

Looking Inward For Happiness

Adam Thomas

4.8guided•22 min

20 Minute I Am Affirmations For Manifesting Abundance

Lisa Marie

4.7guided•8 min

New Year Meditation For Health Love & Happiness

Daniel Matallana

4.7guided•8 min

Finding Gratitude

Laura Kustaborder

4.6guided•7 min

You Are Worthy

Amélie

4.8guided•5 min

DAY 3 Gratitude & Guitar | 21 Days To A Happier You!

The Happiness Detective

4.7guided•2 min

Weekly Mantra Meditation #2

Judy Librach

4.6guided•1 min

One Minute Inner Power Alignment Meditation

Manal - Mattain

4.8guided•10 min

Loving Kindness Meditation

Saundra An - Willingness into Action

4.7guided•8 min

Metta - Loving-Kindness Meditation

Jessica Lightbourne

4.7guided•1 min

Happy Kid Morning Meditation

Chaneeqa

4.7guided•29 min

Finding & Appreciating Your Own Worthiness (With Music)

David Harrison

4.7guided•11 min

Send Love Back

Rachel Davies

4.8guided•13 min

Hoping For A Happy Holiday

Megan Wiseman

4.6guided•11 min

Right Under Your Nose

Nissim Amon

4.6guided•7 min

Affirmations To Transform Your Thoughts

Marie Castello

4.8guided•28 min

Time To Release

Rita Hurry

4.7guided•18 min

Manna - The Alchemy Of Salvation

Kosi

4.7guided•41 min

Healing Trauma - Giving Yourself A Happy Childhood

Michael Mackintosh

4.8guided•26 min

November Nonduality

Mahip Rathore

4.8guided•15 min

Reiki Ideals Meditation

LunaHolistic

4.8guided•14 min•

Morning Body Scan With Nature Sounds

Light Energy Meditation

4.7guided•5 min•

Morning Gratitude | Feel Happy To Be Alive

Nikolina Kerner

4.6guided•3 min

Bird Message

Many Ways to See the Sun

4.6guided•9 min

EFT Tapping For Self Worth

Elissa Davies

4.7guided•6 min

Connect To Your Wisdom Self

Octavia Griffiths

4.8guided•12 min•

You Are Great Enough: Morning Subliminal

Aswathaman Achu

4.6guided•11 min

Sleep Practive With Sacral Chakra Affirmations

Allie Lee

4.7guided•8 min

10m Loving Kindness Meditation: Vipassana

Gaurav Chandrashekar

4.8guided•18 min

Focus & Flow For Running And Peak Performance

Nila

4.8guided•13 min

Loving Happiness & Positivity Guided Meditation With Silence

Silas Day

4.6guided•10 min

Increase Happiness By Healing Past Wounds

Vanessa Loder

4.6guided•2 min

Mindful Minute: Releasing The Tension At Work

Brian Lowell French

4.6guided•19 min

Raising Your Vibration (Extended)

Stephanie Ablett

4.7guided•14 min

What If This Is It?

Holly Erin Copeland

4.6guided•14 min

The Happy Artist

Sydnye White

4.7guided•16 min

Dream Career Visualization

Adele Marie Stewart

4.6guided•20 min

Manifest Happiness & Enjoy Sleep

Love To Meditate

4.6guided•4 min

Death Meditation

Dr Arezou Ghane

4.7guided•9 min

The Gift That Keeps On Giving

Louisa Tanner Munson

4.8guided•5 min

Practice Lovingkindness For Yourself

Karen Nouri

4.7guided•8 min•

Morning Meditation: Success, Love And Happiness

Lisa Whatley

4.8guided•6 min

Short Smiling Gratitude Meditation

Milla Reid

4.8guided•17 min•

Everyday Lovingkindness: Caring for Ourselves and Others

Mark Bertin

4.7guided•24 min

Tonglen Meditation - Exchanging Yourself With Others

How to Train a Happy Mind

4.6guided•14 min

Cultivating Gratitude And Joy

Jorge Sepulveda

4.8guided•13 min

Overcoming Self-Doubt

Ma Moon

4.7guided•11 min•

Increase Your Happiness Hormones: Dopamine

Jacks

4.7guided•10 min

Balance Your Chakras

Holly Boullé

4.7guided•15 min

Self-Knowing Meditation | Heart Connection

Jonny John Liu

4.6guided•11 min

Get Ready For A Nice Weekend

Thomas Mayer

4.8guided•33 min

Loving-Kindness (Metta) Meditation

John Robertson

4.8guided•25 min

Meditation Pre-Paving

Nikolay Ignatyev

4.8guided•19 min

A Guided Journey: Cultivate Compassion For Self & Loved One

J. Noël Tarquinii

4.5guided•10 min

Gratitude Meditation Before Bed: Manifest True Happiness

Love To Meditate

4.7guided•19 min

Divine Healing Meditation

hass sadeghi

4.8guided•9 min•

How To Live With Mindfulness

Dorothy Zennuriye Juno

4.6guided•9 min

Connecting To The Heart Chakra

Melissa Gall

4.7guided•8 min

Travel To Your Happy Place And Release Stress And Tension

Liz Carlile

4.7guided•13 min

Celebrate What You Have Achieved

Andrea - Qihappy

4.6guided•6 min

Feel Alive Here And Now

Nina Rashid

4.7guided•13 min•

Break Free: Rethink Your Alcohol Habits

Hannah Westphal

4.7guided•9 min

Releasing Ties And Attachments With A Boat Journey

Anne-Marie Lestic

4.6guided•10 min

Align With Your Authenticity

Molly Catherine

4.5guided•16 min

Say Yes To Being Confident & Happy

Susanne McAllister

4.8guided•21 min

Journey To Self-Acceptance

Léa Candon

4.6guided•6 min

Ok Kids :) Good Morning

Sensei Paul David

4.6guided•12 min

Joy Of Being - Beach

Shirley Moulton

4.7guided•20 min

From Gladness, Joy, Happiness, Contentment To Equanimity

Malcolm Huxter

4.6guided•8 min

Fall Asleep Quick And Easy

Genna Rose Giannetti

4.6guided•7 min

Thankful Moments: A Happiness Boost

Sue Dawson

4.7guided•5 min•

Miracle Morning | Your Best Day Yet

Alisha

4.5guided•11 min

Letting Go

Tamara Lechner

4.8guided•16 min

Happiness And Hope

Sarah Crandell

4.7guided•29 min

Open Your Heart To Receive Divine Love

Ragu | Mindora

4.7guided•2 min

I Breathe, I Receive - Affirmations: Joy, Happiness, Health

Marina Dimitrova

4.7guided•15 min•

Morning Presence: The Joy Of Relaxation

Aswathaman Achu

4.7guided•13 min

TMI Metta (Loving-Kindness) Meditation - Short

Ollie Bray

4.7guided•31 min

Guided Meditation To Ground And Chakra Balancing

Ragu | Mindora

4.6guided•17 min

A Special Sleep Meditation For You, Mama

Katie Krimitsos

4.8guided•5 min

Waves Of Joy : An Ocean Meditation For Kids

Julie Lucas

4.5guided•1 min

Minute-Meditation: Good Morning

Christine Bowden

4.8guided•5 min

DAY 7 “What I have” & Koto Music| 21 Days To A Happier You!

The Happiness Detective

4.6guided•13 min

Cultivate Greater Contentment

James Elhart

4.8guided•9 min

01 Om Shanti Om I'm A Peaceful Soul

Inspired Stillness

4.8guided•5 min•

Heart As Home Base

Christina McMahon

4.6guided•15 min

Affirmations To Grow Your Self-Worth

Padma Gordon

4.6guided•30 min

Discover Your True Identity (I Am)

Active Meditation

4.8guided•11 min•

Heal-ing With Joy And Happiness

Malcolm Huxter

4.5guided•3 min

Short I Am Morning Affirmations

James Davis

4.7guided•20 min

Body Awareness Meditation

Elizabeth Pyjov

4.7guided•15 min

Change Is Possible

Shagun Maheshwari

4.8guided•17 min

Ancestral Healing: Releasing Burdens And Embracing Life

Rositsa Milosheva

4.7guided•45 min

What Other People Think Of You (1 Of 5)

Carlos de Bennic

4.6guided•10 min

Finding Peace Within Yourself

Gerald Blomeyer

4.7guided•15 min

Eat Intuitively

Steph Parejamaas

4.8guided•16 min

Live A Fantastic Moment

Fernando Albert

4.8guided•16 min

Live A Fantastic Moment

Fernando Albert

4.6guided•18 min

Ocean Waves & Beautiful Beach For Deep Sleep

Love To Meditate

4.7guided•25 min

Relinquishing The Past And The Future: Be Present

Shane Wilson

4.7guided•7 min

Self-Care Before School (Secondary / High School Students)

Orlaith O’Sullivan

4.7guided•3 min

Forgiveness Affirmations

Jen Shutte

4.6guided•14 min

Regulating Emotional Reactions

Arda Ozdemir

4.7guided•13 min

Today's Purpose

Òscar Carrera

4.7guided•19 min

Inner Stillness

Yoga Sutra Shala

4.7guided•14 min

10 Minute Meditation To Eliminate Anxiety And Calm Your Mind

Robert Aceves

4.6guided•2 min

Quick Relaxation Practice

Jacqueline Watson

4.6guided•24 min

Meditation To Be Happy

Robert Aceves

4.7guided•15 min

Focused Breath Meditation

Jennifer Vroom

4.6guided•4 min

On Letting Go

Jacqueline Choi

4.7guided•14 min

Your Loving Heart

Melanie Tamara Pescud

4.6guided•15 min

Tong Len on Hell Beings

Lama Dvora-hla

4.5guided•17 min

Welcome To The Oasis

Dino Viper

4.7guided•30 min

Meditation For Gratitude

Beth Sharp

4.6guided•8 min

An Attitude Of Gratitude Before Going To Sleep

Yvette Vermeer

4.7guided•10 min

10-Minute Loving Kindness Practice For Safety & Happiness

Rochelle Calvert

4.8guided•28 min

Mindfulness Of Difference: Wisely Navigating Conflict

Tim Lambert

4.5guided•4 min

Puppy Pileup

Lisette

4.7guided•28 min

Gratitude And Our Senses

Josta Kolkman - Unplug

4.7guided•7 min

5 Affirmations For Cultivating Positive Energy

Kit Souther

4.7guided•6 min

Affirmations For Motivation & Happiness | Guitar+Piano 528Hz

Arimi | Frequencies for the Soul

4.7guided•14 min

Health, Wealth And Happiness

Rebecca Dyson

4.6guided•4 min

Practice For Letting Go

Dr Angie Holzer

4.7guided•14 min

Think Of The Good - Meditation & Coffee

Hannah Jane Thompson

4.8guided•9 min

Bring Out The Happiness Within You

Sanjiva Kularathne

4.7guided•19 min

Compassionate Self

Kimberly Beecher

4.7guided•10 min

Embrace Joy: 10-Minute Gratitude Journey

Linda Q

4.7guided•4 min

Balance The Sacral Chakra

Kara

4.6guided•17 min

Surrender

Anja Todorovic

4.6guided•12 min

Meditating With Joy

Beth Cowling

4.7guided•12 min

Cracked Pot

Lucy Stone

4.6guided•19 min

Peaceful Place - ASMR Visualisation For Sleep

Love To Meditate

4.7guided•33 min

New Steps For Healing The TPJ

Tony Samara

4.7guided•17 min

Loving Heart, Peaceful Mind: Cultivating Gladness (Mudita)

Sensei Morris Doshin Sullivan

4.8guided•5 min•

Gratitude Affirmations For Happiness

Richard Willis

4.7guided•13 min

Returning To Your Heart - Meditation With Binaural Sounds

Zhi Lee

4.6guided•10 min

Joy Meditation

Lily Pan

4.7guided•19 min

No Place Like Home

Holly Erin Copeland

4.8guided•22 min

21 Days Of Meditation: Day 17

Anthony Berlingeri

4.7guided•5 min

Happiness Affirmations For Your Children

Jen Shutte

4.6guided•7 min

Meditation With Sufi Mystic {Khayyam} On Happiness

Nobieh Kianyfard

4.6guided•2 min

Mini Loving Kindness Meditation

Judy Librach

4.6guided•8 min

Guided Mindful Breathing

Meena Srinivasan

4.6guided•14 min

Mindfulness Of Emotions

Alison Hutchens

4.7guided•22 min

Chakra Balancing

Cathy Mc Donald

4.6guided•7 min

Short Meditation For Success

Tereza Andrew

4.7guided•13 min

Mindful Eating Meditation Guide For Relaxing Your Mind And Body (Zen Eating)

Momo ZenEating

4.7guided•21 min

The Witness, Observer, Inspector

Mark McCormick

4.5guided•4 min

Gratitude & Compassion Practice

Mounira Latrache

4.6guided•7 min

Morning Affirmation For Confidence, Self-love And Success

Tereza Andrew

4.8guided•2 min•

Affirmations For Third Eye Chakra Vision

Sarahndipity Johnsen, M.Ed.

4.7guided•11 min

Musical Heaven Energy – Meditation For Perspective

Debra Ford

4.7guided•12 min

Wildfire Practice

Thomas McConkie

4.7guided•5 min

5-Minute Summertime Affirmations | Happiness And Peace

Amethyst Meditation

4.6guided•10 min

Motivational Boost For Manifesting Your Goals

Love To Meditate

4.6guided•3 min

Meditation For Joy And Happiness

Dyan Garris

4.7guided•29 min

Strengthening Relationships: Compassion Practice

Andy Hix

4.7guided•20 min

5th Chakra Meditation For Self-Esteem & Happiness

Ambika Devi

4.7guided•80 min

What Other People Think Of You (4 Of 5)

Carlos de Bennic

4.8guided•15 min

Cultivating Presence

Natassia Valli

4.7guided•11 min

How To Stop Shopping & Be Happy With Less

Amber Lee

4.6guided•10 min

Connecting With Your Inner Voice

Lissa Sandler

4.7guided•8 min

Tree In Lavender Field

Dakota Cox

4.8guided•18 min•

You Are Good Enough: Subliminal Affirmation

Aswathaman Achu

4.7guided•25 min

Guided Meditation 1. Silence, Stillness And Knowing

Malcolm Huxter

4.7guided•11 min

Present Time Meditation

Jen Thomson

4.7guided•5 min

Freedom: Connecting With The Fullness Of Who You Are Talk

Manal - Mattain

4.7guided•8 min

Loving Kindness Meditation

Tegan O'Neill

4.6guided•10 min

Introspective Shadow Meditation To Love & Accept All Of You

Oana Dragan

4.5guided•10 min

Loving Kindness Practice

Moira Hutchison

4.7guided•14 min

Gratitude For Our Body

In Memory of Olivia Statler

4.6guided•10 min

Guided Mindfulness - Sleep Deeply In 10 Minutes

Robert Aceves

4.7guided•18 min

Gratitude & Grace

Jessica Crow

4.7guided•8 min

108 Affirmations For Healthy Living

Trevor Lewis

4.7guided•9 min

Kids' Meditation - Blooming Flower

Jasmine - Little Mindfuls

4.6guided•6 min

Don't Suppress Your Desire

Anthony De Mello Legacy

4.8guided•5 min

Morning Meditation Affirmation For Filling Your Cup

The Shine Lounge

4.6guided•8 min

Evening Miracle Minutes Meditation - To Finish Your Day

Justine Williams

4.6guided•3 min

You Are Allowed To Be Happy (A Poem)

Nicole.For.Real

4.7guided•6 min•

The Positivity Of Everything

Dorothy Zennuriye Juno

4.7guided•7 min

Short Guided Meditation For Feeling Gratitude

Tereza Andrew

4.6guided•8 min

Sending Gratitude To Your Body - Guided Meditation

Liz Carlile

4.6guided•8 min

Meditation To Connect To Your Infinite Self

The Involution Group

4.7guided•13 min

Loving Happiness & Positivity Guided Meditation With Rain

Silas Day

4.7guided•10 min•

Morning Gratitude Meditation

Pura Rasa

4.7guided•13 min

Heart-Centered Loving Kindness (Metta)

Shawn Specht

4.7guided•7 min•

Using Time Wisely Meditation

Andrew Johnson

4.6guided•1 min

Psalm 1

Leanne Naude

4.7guided•2 min

Prayer For Happiness

Light Energy Meditation

4.6guided•8 min

Cultivating Gratitude 2

Sue Dawson

4.6guided•32 min

Meditation To Help You Achieve Your Goals & Decrease The Fear Of Failure

Ellen Mouton

4.7guided•4 min•

Mindfulness Meditation to Practice Self-Love

Mary Waldon, PhD, LCSW

4.6guided•7 min

Everyday Gratefulness Magic

Nataly Cardona

4.7guided•7 min•

Healthy (Self)Love Affirmations

Anaïs Skoutariotis

4.6guided•5 min

Full Body Scan

Corey Quinn

4.7guided•25 min

You Are The Absolute!

Mahip Rathore

4.6guided•18 min

Activate Your Earth Star Chakra With Archangel Sandalphon

Gina Nicole

4.7guided•9 min

Softening The Edges Of Perfectionism: SOS

Patty Hlava, Ph.D.

4.7guided•7 min

05 Developing Inner Power

Inspired Stillness

4.8guided•3 min•

Your Experience Is Created From Within Not Circumstances

Jacqueline MamaJ Hollows

4.7guided•10 min

Affirmations For Joy

Mariya K.

4.6guided•2 min

Today Is Your Day

Avraham Shira

4.7guided•10 min

Go From Fear To Freedom

Sander Stenderup

4.7guided•4 min

Pause And Express Joy | 4-Minute To Creativity And Happiness

Therese Tucker

4.6guided•6 min

Smiling Meditation For Your Entire Body

Faye Barry

4.7guided•33 min

Loving Kindness Meditation (Metta) + Introduction

William Jackson

4.5guided•4 min

Begin Your Day In Manifestation Alignment

Susanne McAllister

4.7guided•11 min

Enthusiasm: Having a Beginner's Mind

Rev. Dr. Cindy Paulos Msc.D

4.7guided•23 min

Meditation On Jealousy & Its Antidotes

Sravasti Abbey Monastics