07:20

Finding Peace: Learning To Let Go Of Resistance

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
5.8k

Suffering comes from resisting what is actually happening in our lives. When we resist our circumstances, inner peace becomes out of reach. This guided practice will help you identify your resistance and help​ you look at whether that resistance is serving you, or if it is a roadblock to your true peace and happiness. Once we learn to surrender and accept things as they are, we can move forward in a positive way to create ​the life we want. This practice will help you do just that.