07:33

You Are Worthy

Name: You Are Worthy
Uploaded: 2021-02-10T11:55:13.000Z
Duration: 7 min 33 s
Channel: Amélie
Description: This is a simple meditation using your breath to be present, breathing love and respect and exhaling the stories that are holding you back. A great way to start the day or a simple pause to refocusing and remember that you are worthy of happiness.

by Amélie

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

This is a simple meditation using your breath to be present, breathing love and respect and exhaling the stories that are holding you back. A great way to start the day or a simple pause to refocusing and remember that you are worthy of happiness.

Self Love Joy Self Worth Present Moment Relaxation Meditation Happiness Joy Cultivation Present Moment Awareness Intention Setting Body Relaxation Breathing Breathing Awareness Intentions Negative Emotions Negative Emotion Release

Meet your Teacher

Amélie

Ontario, Canada

Meet your Teacher

Amélie

Ontario, Canada

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