05:02

DAY 3 Gratitude & Guitar | 21 Days To A Happier You!

by The Happiness Detective

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
117

This is Day 3 of a 21-Day journaling challenge to a happier you! Today, the focus is Gratitude and the music is Relaxing Guitar. The track lasts 5 minutes and offers you 2 questions. One question is for you to journal or meditate upon while you are listening to the music, the other question is for your unconscious mind. Simply listen to the question for your unconscious mind and repeat this question few times during the day.

GratitudeHappinessJournalingMeditationUnconscious MindReflectionGratitude JournalingDaily ReflectionGratitude BenefitsGuitars

Transcript

I,

Today's journaling prompt is Who is someone I'm grateful for that I can express it today?

Well,

The question to let sit in your unconscious mind is Who will I be the most grateful for at the end of the day?

Enjoy and see you tomorrow.

Who is someone I'm grateful for at the end of the day?

Who is someone I'm grateful for at the end of the day?

Who is someone I'm grateful for at the end of the day?

Who is someone I'm grateful for at the end of the day?

Who is someone I'm grateful for at the end of the day?

Who is someone I'm grateful for at the end of the day?

Who is someone I'm grateful for at the end of the day?

Meet your Teacher

The Happiness DetectiveCairns, QLD, Australia

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