Guided Meditations for Buddhism

4.8guided•7 min•

Meditation Challenge [Day 2] | Awareness Of Sound

Guri Sohal

4.7guided•23 min

Manifest Positivity And Compassion

Lou Redmond

4.7guided•25 min

Bathing The Heart In Silence

Adi Vajra

4.6guided•3 min

Sacred Pause

Happiness Insight

5guided•51 min

Awakening: Torah Mussar Mindfulness, Vayera

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.8guided•21 min

Shantideva And Right Action

Buddhist Recovery Circle

4.8guided•17 min

MA 02 Meditation At The Centre Of The Body

Phra Nicholas Thanissaro

4.7guided•22 min

Cultivate Compassion For The Suffering Of Others & Self

Jason Luk

4.7guided•58 min

Transcending Self

Ajahn Sumedho

4.8guided•16 min

Deep Relaxation & Connection To Your Inner Wisdom

Melissa Gall

4.9guided•29 min

Body Scan - Cultivating Awareness Of Pleasant, Unpleasant...

Augusta Hopkins

4.7guided•24 min

Stillness Space & Silence

ciska matthes

4.6guided•7 min

Motivating Self Compassion

Kristin Neff

4.8guided•15 min

I Am Luminous

Jasmine Lamb

5guided•7 min

Anapanasati (Breath Watching Meditation)

Leah Joy

5guided•44 min

Awakening: Torah Mussar Mindfulness, Vayeshev, 9th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.7guided•8 min

Cultivating Loving Kindness (Metta)

Christine Rapsys

4.8guided•13 min

Day 8: Mirror Gazing | 21-Day Meditation Challenge

Andrew Neel

4.6guided•4 min

Inner Refuge: Stillness with Laura Shekerjian

The3Doors

4.6guided•10 min

Quickly Fall Asleep

Robert Cox

4.7guided•37 min

Morning Ritual: Grounding, Gratitude & Goals

Alan Kaishin Crawford

4.8guided•19 min

MA 15 Consciousness Beyond Thoughts In The Mind

Phra Nicholas Thanissaro

4.6guided•10 min

Present Moment Awareness

Page Heenan

4.8guided•5 min

A Mindful Microdose

Jody Williams

4.8guided•13 min

Cultivating Loving Kindness

Rohil Jethmalani

4.7guided•8 min

Forgiveness Meditation

Suryacitta (The Happy Buddha)

4.6guided•23 min

Loving-Kindness Meditation for Healing

Susan Sweetwater

4.7guided•29 min

Meditation On Equanimity: When The World Feels Chaotic

Our Echo

4.9guided•21 min

Find Your Truth (Guided Journey With Your Heart)

Darius Bashar

4.9guided•20 min

Morning Vagus Nerve Reset (Pink Noise Background)

Chibs Okereke

4.8guided•15 min

Sitting In The Power

Amanda Nicole

4.9guided•30 min

Einstein For Sleep | GSP Ep 67

David Gandelman

4.7guided•5 min

5 Minutes To A Focused Mind For Super Busy People

Juna Bobby MD, EdM

4.8guided•18 min

Self Forgiveness Healing Session

Naomi Goodlet

4.8guided•24 min

Positive Affirmation | Thunderstorm With Crystal Singing Bowls

Healing Vibrations

4.8guided•20 min

Working With Anxious Thoughts - 19 Minute Daily Insight

Hugh Byrne

4.6guided•3 min

Ten Breaths Meditation

Mary Waldon, PhD, LCSW

4.8guided•27 min

Align With The Universe

Alison Serour

4.8guided•14 min

Deep Relaxation

Andrea Wachter

4.8guided•24 min

Anxiety Relief 2

Oliver James Jenkin

4.9guided•18 min

How To Love Yourself No Matter What

Saskia Lightstar

4.8guided•11 min

Being Lovely

Tom Evans

4.7guided•15 min

Overcoming Anxiety - A Gentle, Guided Practice

Luke McLeod

4.9guided•24 min

How To Have A Successful Year

Lou Redmond

4.8guided•20 min

Return: AUM (OM) Mantra

Danielle Van de Velde

4.8guided•11 min

RAIN - A Gentle Reminder To Be Kind To Yourself

Barbara Gibson

4.9guided•15 min

Puppy World - Children's Meditation Story

Cory Cochiolo

4.9guided•21 min

Pleasure Meditation (Activate & Awaken Your Pleasure)

Darius Bashar

4.9guided•20 min

Nine Divine Days: Day 7. The Witch

Enchanted Journeys with Sarah Robinson

4.8guided•26 min

Three Doorways to God: Breath, Body, Sacred Word

Thomas J Bushlack

4.8guided•12 min

EFT For Anxiety

Nicole Robinson

4.8guided•36 min

Release Obstacles In Your Path To Manifest Your Hopes And Dreams

Laurie Fulford

4.8guided•12 min

The Practice Of Mindfulness & Poetry - 11 Min Daily Insight

Hugh Byrne

4.8guided•24 min

Heidi Cherry & Vaya - Horse World

Cory Cochiolo

4.9guided•60 min

Relax Into Sleep (Extended Music)

Dali

4.9guided•21 min

Raising Vibration: Smiling & Healing Through Your Body

Pura Rasa

4.9guided•60 min

Relax Into Sleep (Extended Music)

Dali

4.9guided•21 min

Raising Vibration: Smiling & Healing Through Your Body

Pura Rasa

4.9guided•15 min

Time Jump. Powerful Manifestation Meditation

Jaclyn Albergoni

4.8guided•7 min•

Softening Harshness

Kristin Neff

4.8guided•20 min

Effortless

Hilary Jackendoff

4.9guided•18 min

Business Chakra Clearing To Attract Clients

Jacquelyn Atkins

4.8guided•20 min

Life Upgrade With Archangel Metatron & 12D Source Energy

Kristin Taylor

4.8guided•26 min

Yoga Nidra Meditation NSDR With Theta Binaural Beats

Ashley Dupuy

4.8guided•10 min

Positive Affirmations To Feel Love And Peace

Rev Rachel Harrison

4.8guided•11 min

Kids Meditation - Glowing Heart

Jasmine - Little Mindfuls

4.9guided•89 min

The Bookshop Of Sleep - Sleepy Story With Rain Sounds

Stephen Dalton

4.8guided•7 min

Be At Peace

Nathan Williams

4.7guided•25 min

25 Minute Lovingkindness Meditation

Bodhipaksa

4.9guided•14 min

The Train To Snoozeville

Katie Briance

4.9guided•30 min

Yoga Nidra - Made Of Love

The Relaxationist

4.9guided•22 min

Tucker Leo Heidi Cherry & Vaya | Humans #6 - Math Test

Cory Cochiolo

4.8guided•18 min

Tucker Leo Heidi Cherry & Vaya Goat Yoga

Cory Cochiolo

4.8guided•59 min

Beach Relaxation For Sleep

New Horizon

4.8guided•19 min

Yoga Nidra Meditation For Calm

Julie Murphy Yogaressa

4.8guided•14 min

Meditation For Serenity And Inner Peace

Mellisa Dormoy

4.7guided•27 min

Bedtime Body Scan For Deep Sleep

Fleur Chambers

4.8guided•7 min

Positive Affirmations For Living Your Best Life

Paul Berry

4.8guided•11 min

Calm & Happy - Just Being

Rev Thomas DeSchutter

4.8guided•10 min

Attract Money, Prosperity & Abundance

Loula Love

4.8guided•10 min

You Are Worthy

Lucy Love

4.9guided•19 min

PMS SOS | Support For Hormonal Discomfort | Menopause PMDD

Kel Norman

4.9guided•39 min

Yoga Nidra To Face Your Fears

Rachel Brownbridge

4.8guided•18 min

Healing With The Divine Feminine

Sal Worringham

4.9guided•15 min

Daily Dose Of Self-Love

Jonathan Lehmann

4.8guided•13 min

Let Go & Manifest Your Reality

Guri Sohal

4.8guided•24 min

When You’re Sick Sleep Meditation

Katie Krimitsos

4.8guided•60 min

Under The Sea: Sleep Story And Guided Meditation

Michelle's Sanctuary

4.9guided•26 min

Yoga Nidra Meditation For Chronic Fatigue & Burnout Relief

Em Leveret

4.8guided•2 min

Surrender

Victory Jones

4.9guided•9 min

Gratitude Prayer For A Better World

Saqib Rizvi

4.9guided•17 min

Trust Birth

Karen Wilmot

4.9guided•39 min

40-Minute Vagus Nerve Meditation With 432 Hz Music

Chibs Okereke

4.9guided•26 min

Exploratory Breathwork - Tapping Into The Breath

Taylor Somerville

4.9guided•8 min•

Gratitude - Waking Up & Being Enough

Andrew Johnson

4.8guided•12 min

Zen Meditation Inspired By Thich Nhat Hanh

Alisha

4.8guided•29 min

Celtic Immram: Voyage Into The Unknown

Enchanted Journeys with Sarah Robinson

4.8guided•4 min

Rumi, On Being True To Ourselves

Schalk

4.8guided•13 min•

Pain Relief

Neil Tranter

4.9guided•16 min

Invoking Loving Presence (A Version Of Tonglen)

Tara Brach

4.9guided•21 min

Connect To Earth

Lee Harris

4.9guided•11 min

Fertility Meditation

Taes (The Big Heart Journey)

4.8guided•18 min

Yoga Nidra First Trimester Of Pregnancy With Claudia

Claudia Menger

4.9guided•20 min

Reboot Your Mind & Body - 20-Minute Daily Insight

Andrew Johnson

4.8guided•55 min

Treehouse By The Sea

Michelle's Sanctuary

4.9guided•50 min•

The Courage Potion: Witches Cottage Bedtime Story

Michelle's Sanctuary

4.8guided•60 min

Love & Abundance ~ Guided Sleep Session

Kim Carmen Walsh

4.8guided•30 min

Advanced 936hz Pineal Gland Activation - Binaural Beats

Cian K

4.8guided•32 min

Sleep Meditation For Kids: Magic Sleep Sparkles

New Horizon

4.7guided•22 min

Aurora's Tooth Fairy | Children's Bedtime Story

Cory Cochiolo

4.8guided•10 min•

For Peace In Tumultuous Times

Andy Hobson

4.8guided•10 min

Loving Kindness Meditation

Tramaine Cato

4.8guided•10 min•

For Peace In Tumultuous Times

Andy Hobson

4.8guided•10 min

Loving Kindness Meditation

Tramaine Cato

4.7guided•10 min•

Possibly The Most Powerful Morning Practice In The World?

Saskia Lightstar

4.8guided•16 min

Releasing Limiting Beliefs

Katie Kovaleski

4.9guided•23 min

Begin To Change Your Limiting Beliefs (Session 2/3)

Jan Russell

4.9guided•19 min

Winter Solstice & New Moon In Capricorn Guided Interactive Practice

Sara Kemp: Moonlight and Manifesting

4.8guided•9 min

Self-Love Affirmations - For Singles & Attracting Love

Fatima Farmer

4.8guided•18 min

Solar Plexus Chakra: Empowerment

Amy Patee

4.9guided•21 min•

Autogenic Power Nap For Stress Relief

Amanda Penalver

4.9guided•14 min

Heart Telepathy Meditation

Rachel Hillary

4.8guided•22 min

Perfect Week, Day 4: Power of Vulnerability

Tomek Wyczesany, Ph.D.

4.8guided•5 min

Begin Bright Series: Day 15 - Paint The World

Peacebeam

4.9guided•31 min

Tropical Paradise Vacation (Aromatherapy & Massage)

Pura Rasa

4.8guided•24 min

The Nest: Feel Safe And Supported

Linda Hall

4.8guided•4 min

Morning Mirror Self-Love Practice

Randi-Mae

4.8guided•5 min•

Calming Shamata Practice

Prashanti Paz

4.8guided•15 min

Breathing Practice

Rev. Skip Jennings

4.9guided•9 min

Grow From Challenges

Justin Michael Williams

4.8guided•6 min

You Are Somebody's Dream

Sarah Noble

4.9guided•54 min

Run Away To Cappadocia | Bedtime Story For Deep Sleep

Michelle's Sanctuary

4.8guided•54 min

A Deeply Nourishing Rest (Live)

Amanda Penalver

4.8guided•12 min

Channel Your Higher Self

Carrie Suwal

4.8guided•13 min

Empowering Affirmations

Lalah Delia

4.8guided•7 min

Aligning With Abundance

Rhea

4.8guided•9 min

Morning Meditation for Positive Energy & Manifestation

Ana Juma

4.8guided•23 min

Faith The Unicorn - Children's Bedtime Story

Cory Cochiolo

4.8guided•10 min

A Week Of Peace - Day 7: Space

Peacebeam

4.8guided•20 min

Divine Alignment With Archangel Metatron

Kristin Taylor

4.9guided•10 min

Body Awareness - Lesson 3

David Gandelman

5guided•23 min

2024 New Year Meditation

Darius Bashar

4.9guided•49 min

Green Tara Transmission

Steve Nobel

4.8guided•9 min

Body Gratitude Morning Practice

Selena Lael

4.8guided•26 min

The Power Of Attention

Hugh Byrne

4.9guided•90 min

The Magical Book Of Sleep: A Soothing Bedtime Story

Stephen Dalton

4.7guided•8 min

Breathwork to Slow Down

Carolyn Anne Budgell

4.8guided•20 min

Guided Breathing Practice For Stress & Anxiety Relief

Rachel Fearnley

4.8guided•11 min•

Feeling Loved

Alex Elle

4.9guided•38 min

Manifest In Sleep Yoga Nidra

Kelly Smith

4.9guided•10 min

Beyond Thought - Lesson 2

David Gandelman

4.8guided•2 min

Two-Minute Meditation (Doing No - Thing)

Nicholas "Quazzy" Herd

4.8guided•6 min•

Rest: Go Easy On Yourself

Eve Lewis

4.8guided•10 min

A Journey To Inner Silence - 10 Min Daily Insight

Annemaree Rowley

4.8guided•23 min

Everything Will Be Ok (528Hz Binaural) • Calming Meditation

Pura Rasa

4.8guided•51 min

True Trust

Amanda Penalver

4.8guided•15 min

The Path: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided•9 min

St. Francis Prayer & Meditation

Brian Hyman

4.8guided•14 min

Quick Anxiety Relief

Saqib Rizvi

4.9guided•28 min

Find Your Inner Peace Breathwork

Emil Nylander

4.9guided•64 min•

Cozy Cosmic Yoga Nidra With Dream Space Meditation

Rachel Hillary

4.8guided•23 min

The Silva Method Updated | 11 Hz Alpha Wave Binaural

Sommer Leigh

4.8guided•20 min

You Are Lovable

Karolyn McKinley

4.7guided•15 min

Deep Sleep Meditation With Chakra Healing

Sonia Kreitzer

4.8guided•17 min

Burnout / Overwhelm

Julie Konrad

4.9guided•6 min

Children's Bedtime Meditation

Kind Kids Meditations

4.8guided•15 min

Nighttime Healing Energy Meditation With Affirmations

Katie Hutsel Healing

4.8guided•20 min

From Stress To Calm

Tomek Wyczesany, Ph.D.

4.8guided•1 min

Standing In Line - 2 Minute Lovingkindness Practice

Sharon Salzberg

4.8guided•13 min

Effortless Meditation

Navid Zargham

4.8guided•24 min

Jaw & Nervous System Relaxation

Jaw Yoga by Kieferfreund

4.9guided•5 min•

Thy Kingdom Come: Powerful Morning Prayer To Bless Your Life

Patrick Lynen

4.8guided•14 min•

Yoga Nidra For Peaceful Sleep

Natalie Moon

4.8guided•47 min

New Life, New Year Meditation

Michael Mackintosh

4.9guided•33 min

The Horus-Solar Transmission: Embracing Full Solar 5D Abundance Consciousness

Steve Nobel

4.9guided•20 min

Four Keys To Mindfulness Meditation - 20 Min Daily Insight

Hugh Byrne

4.9guided•21 min

Greek Gods For Sleep | GSP Ep 68

David Gandelman

4.9guided•25 min

A Golden Vibration

Rachel Hillary

4.8guided•23 min

Home Frequency Healing Meditation

Stressfit

4.8guided•18 min

Connecting With Spirit & Higher Self

The Sound Spirit

4.9guided•30 min•

Surrender Your Worries To God: Christian Sleep Meditation

Vanessa Michele

4.9guided•30 min

Higher Light Decree: Clearing, Upgrading The Mental Body

Steve Nobel

4.9guided•36 min

Earth-Star Goddess Transmission

Steve Nobel

4.9guided•17 min

Letting Go Of Control - Affirmation Audio Journey

Saskia Lightstar

4.9guided•15 min

Wheel Of The Year Meditations: Samhain/Halloween

Enchanted Journeys with Sarah Robinson

4.8guided•6 min

Beautiful Money Meditation

Lee Marie Jacobs

4.9guided•14 min•

Setting Goals & Action Plan

Kemi Nekvapil

4.9guided•13 min•

Restorative Body Scan

Meg James

4.8guided•32 min

Yoga Nidra For Deep Relaxation With Binaural Beats

Yogi Bryan

4.8guided•21 min

Raise Your Vibe

Stressfit

4.9guided•26 min

SHIFT Timelines Guided Meditation: Shift To Your Best Life

Nicky Sutton

4.9guided•33 min

Talking You Through Work Related Stress & Anxiety

Naomi - Soul Tranquility Healing

4.8guided•20 min

Heidi Cherry & Vaya - Tally The Fox

Cory Cochiolo

4.8guided•21 min

Yoga Nidra For Deep Postpartum Rest

Maureen Zwierzynski / Mother Lotus

4.8guided•12 min

Re-Balancing Breathwork

Ben Holt

4.8guided•3 min

Channeled Transmission: The Path

Bree Melanson

4.8guided•6 min

Cake Meditation

Andy Hobson

4.9guided•33 min

Healing Heartbreak With Meditation & Reiki

Su Lee

4.9guided•51 min•

Lucid Dreaming To Meet Your Spirit Guide

Christian Thomas

4.9guided•179 min

Rainy Night In The Tent: Cozy Bedtime Story With Rain Sounds

Stephen Dalton

4.8guided•25 min

A Meeting With Yourself

Gaia Meditation

4.8guided•21 min

Cellular Breathing in the Bones

Mark Taylor

4.8guided•31 min

Moonbow Forest #7 - Children's Meditation Story

Cory Cochiolo

4.8guided•60 min

Meet Your Spirit Guide (Astral Projection Meditation)

Lucid Power Mind

4.9guided•35 min

Body Elemental Meditation: Connecting Younger Self And Higher Self.

Steve Nobel

4.8guided•24 min

Just Like Me

Jack Kornfield

4.8guided•4 min

A Morning Prayer Of Thanksgiving & Praise

Sharon M. Jones

4.8guided•11 min

Pelvic Floor Wellness Meditation

Julie Peters

4.8guided•25 min

Moon Dancer Yoga Nidra For Creativity

Nid Ra

4.9guided•13 min

Healing & Surrendering With Divine Mother Mary

Tina Marie Bertoli

4.9guided•18 min

Cellular Healing With 432 Hz

Naomi - Soul Tranquility Healing

4.7guided•3 min

Your Go-To 3-Minute Meditation

Lucy Love

4.9guided•23 min

Nisargadatta ~ The Universe Within

Samaneri Jayasara

4.9guided•12 min•

Mindfulness Meditation: The Still Point Of The Turning World

Annemaree Rowley

4.9guided•20 min

Intuition & Mindfulness

Sue Cooper

4.8guided•60 min

Insomnia Super Deep Sleep: Calm A Racing Mind & Finally Rest

The Mental Level

4.9guided•119 min•

Subliminal Affirmations For The Law Of Attraction

Nicky Sutton

4.8guided•20 min

Connecting With God

Rev. Dr. Cindy Paulos Msc.D

4.9guided•13 min

Find Calm In A Crazy World

Ian Tucker

4.9guided•57 min

50-Minute Yoga Nidra For Guidance & Protection

Kristyn Rose Foster

4.9guided•31 min

Guided Imagery For Letting Go

Glenda Cedarleaf

4.8guided•1 min

Today I Will Let Go...

Michelle Murphy

4.8guided•23 min

Reiki: You Are The Universe

Nicole Robinson

4.9guided•18 min

Power Of Choice (Remembering Our Personal Agency)

Darius Bashar

4.7guided•10 min

Part 1 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles

Juna Bobby MD, EdM

4.9guided•30 min

Heidi Cherry Vaya Tucker & Leo Diana's Radio #3 Missing You

Cory Cochiolo

4.9guided•25 min

Sleep Story: Little Women Ch 19

Hilary Lafone

4.9guided•5 min

For Healers: Energy Clearing & Closing Down (Post Session)

Vaz Sriharan

4.9guided•27 min

Manifestation Meditation, New Life, Who & What Is In It?

Pura Rasa

4.8guided•21 min

The Pyramid Of The Violet Flame

Sara Brooke

4.8guided•13 min

Surrender EFT Tapping Meditation

Nicole.For.Real

4.9guided•13 min

DMT Psychedelic Mind Flow Breath Combo For Clarity 3 Rounds

Dan Vadnais

4.8guided•5 min

A Brief Moment in Time

Peacebeam

4.9guided•20 min

Moonbow Forest #34 | Children's Bedtime Story

Cory Cochiolo

4.9guided•58 min

Witchy Woman Affirmations

Inner Shift

4.9guided•30 min

The Ultimate Manifestation Visualisation Meditation

Jordanna Levin

4.8guided•52 min

Kundalini And Activating The Seven Chakras

Dhyanse Meditation

4.9guided•39 min

Yoga Nidra | Trust In Life

Christine

4.7guided•15 min

Reset & Refocus With Gratitude

Lama Rod Owens

4.8guided•33 min

Somatic Healing For The Hypothalamus, Pituitary And Adrenals

Radhe Lesny

4.9guided•24 min

Habits & Addictions - Inner Child & Higher Self Guidance

Felix New

4.8guided•60 min

A Paris Love Story | Romantic Story For Bedtime

Michelle's Sanctuary

4.8guided•7 min•

Somatic Gratitude Practice

Joy Dushey

4.8guided•18 min

Let Go Of All Worries

Linda Hall

4.9guided•30 min

The Timeless Centre: Advanced Body Scan

Dayajoti Cohn

4.9guided•23 min•

Healing Light - A Body Scan Meditation

Julie Murphy Yogaressa

4.8guided•8 min•

Rhythmic Movement

Kelly Smith

4.9guided•22 min

Move Stuck Energy (Meditation For Positive Energy Flow)

Darius Bashar

4.8guided•6 min

Thank You Letter To The Universe Morning Meditation

Katie Krimitsos

4.9guided•24 min

The Supportive Nest

Linda Hall

4.9guided•16 min

Manifest The Future Meditation: Create Your New Timeline

The Mental Level

4.7guided•20 min

MBSR Sitting Meditation (20 min)

Dave Potter (Palouse Mindfulness)

4.9guided•33 min

White Flame Of Isis / Gold Light From Sirius Transmission

Steve Nobel

4.9guided•11 min

Redefining Freedom

Dr Sue Morter

4.9guided•13 min

Lectio Divina Prayer || Mark 4: 35-41

Josh Gaffga

4.8guided•13 min

Release Resistance And Flow Like Water

Naami Padi

4.9guided•23 min

Yoga Nidra Bliss For Your Brain

Amanda Lee

4.9guided•33 min

Yoga Nidra To Rest Into Collective Evolution

Katharina Alevia

4.8guided•120 min

Heal Anger Sleep Meditation

Nicky Sutton

4.8guided•16 min

Savasana 3 - The Universe Inside

Steve Wolf

4.8guided•7 min

Positive Morning Manifestation Meditation

Deionna

4.7guided•8 min

Powerful Morning Affirmation Meditation 'I Am'

Nathan Williams

4.9guided•20 min•

Rapid Deep Rest Yoga Nidra

Ally Boothroyd

4.9guided•25 min•

Journey With Your Soul Guide: Mystical Sleep Story

Jamen Moss

4.8guided•20 min

Mana "Innate Force"

Stressfit

4.8guided•10 min

The River - A Poem From Thich Nhat Hanh

Anuja

4.9guided•18 min

Guided Metta (Loving-Kindness) Meditation

Samaneri Jayasara

4.9guided•30 min

Cosmic Super Ventilation Breath Work (4 Rounds)

Ryan Bean

4.8guided•20 min

Cultivate An Abundant Life - 20 Minute Daily Insight

Jason McGrice

4.8guided•7 min

You Have The Power Within You

JuneB

4.8guided•10 min

Whole, Healthy, And Well Affirmations

Robert Christiansen

4.9guided•15 min•

Short Rest Practice - Honoring The Body

Zoe Kanat

4.8guided•2 min

Today I Am Grateful - Morning Meditation

Sunflower Seed Meditations

4.8guided•17 min

A Meditation on the Lord's Prayer

David Cassian Cole

4.8guided•35 min

Yoga Nidra For Sleep And Deep Relaxation (Binaural Beats)

Yogi Bryan

4.6guided•30 min

Body Scan 30 Minutes

Elisha Goldstein

4.8guided•7 min

I Am Strong, Protected, Connected - Prayer

Vaz Sriharan

4.8guided•16 min

Befriending Yourself

Carrie Grossman

4.8guided•10 min

Lovingly Exploring Our Emotions

Rachel

4.8guided•5 min•

Self-Consideration With Affirmations

Terri Cole