Deep Relaxation & Connection To Your Inner Wisdom
16:12
16:12

Deep Relaxation & Connection To Your Inner Wisdom

by Melissa Gall

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
770

This meditation will first start by focusing on the breath in order to calm and relax the mind and the body. Once relaxed, we will focus on an inner journey, connecting to our inner wisdom in order to find direction and truth when we are in a place of uncertainty. Allowing ourselves to be guided only by our inner wisdom to become aligned with the highest purpose in our lives.

RelaxationInner WisdomCalmTruthUncertaintyPurposePeaceDarknessBody AwarenessBreath CountingInner PeaceMarine VisualizationFacing DarknessPeaceful MindBreathingBreathing AwarenessInner JourneysSun VisualizationsVisualizationsDirectionGuided

Meet your Teacher

Melissa Gall

Chicago, IL, USA

Meet your Teacher

Melissa Gall

Chicago, IL, USA