03:47

Sacred Pause

Name: Sacred Pause
Uploaded: 2017-01-29T02:10:09.000Z
Duration: 3 min 47 s
Channel: Happiness Insight
Description: The Sacred Pause allows you to ground yourself in the present moment and to spend some time coming back home to yourself.

by Happiness Insight

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

17.6k

The Sacred Pause allows you to ground yourself in the present moment and to spend some time coming back home to yourself.

Pause Grounding Present Moment Self Awareness Relaxation Body Scan Self Inquiry Sacred Pause Tension Release Intention Setting Breathing Breathing Awareness Intentions

Meet your Teacher

Happiness Insight

Sydney NSW, Australia

Meet your Teacher

Happiness Insight

Sydney NSW, Australia

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