Meditation name: Inner Refuge: Stillness with Laura Shekerjian

Inner Refuge: Stillness with Laura Shekerjian

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3.23k plays · 375 ratings
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When we can rest our attention on the flow of the breath and connect with inner stillness, our stress is diminished and a sense of natural confidence arises.

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When we can rest our attention on the flow of the breath and connect with inner stillness, our stress is diminished and a sense of natural confidence arises.

04:32 minutes

Listen
3.23k plays · 375 ratings
4.6

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