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Meditation Timer OnlineSelf-Inquiry (I Am) meditation is practiced in Hindu, Buddhist and secular traditions. Its goal is to remove illusions of ourselves (transcend the ego) and abide as our true nature. It involves constant attention on the 'I' or 'I am' as a means to achieve a state of self awareness.
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4.8guided•6 min
Affirmations For Adventure
Cheryl B. Engelhardt
4.8guided•11 min
Reconnect With Your True Self - Guided Meditation
Ella Elizabeth
4.7guided•9 min
I Am Woman - Honouring The Divine
Janaki
4.8guided•19 min
How To Find Answers Through Meditation
David Gandelman
4.8guided•8 min
Affirmations For Conjuring Spaciousness & Ease
Denise Shante
4.7guided•7 min
Affirmations For The Day
Julia Bondar
4.7guided•15 min
The Attitude Of Gratitude
Rev. Dr. Cindy Paulos Msc.D
4.9guided•15 min
Circle Of Calm (Day 1) - Basic Breath Meditation
Marianne de Kuyper
4.7guided•5 min
I Can Do This And Other Powerful Thoughts
Tanya Chivers Mein
4.8guided•6 min
Affirmations For A Purposeful Life
Cheryl B. Engelhardt
4.8guided•19 min
Live From The Heart
Rev. Skip Jennings
4.8guided•22 min
Refresh Your Connection To Source
Active Meditation
4.9guided•2 min
006 - Your Daily Presence
Rev Thomas DeSchutter
4guided•25 min
'I' Meditation: Discovering The Fountain Of Joy
Mitesh Oswal
5guided•37 min
31-Day Meditation Challenge: Day 4
Eben Oroz
4.7guided•7 min
I Am Affirmations
Paula Jean
4.9guided•12 min
Calling Forth Your Community
Jodi Stepanek
4.9guided•28 min
Meditation As An Act Of Love
Luis Chiesa
4.8guided•2 min
Connection To God - A Practical Prayer
Bill Marchiony
4.8guided•36 min
The Nature Of God & Wisdom
Tiger Singleton
4.8guided•7 min
Affirmations For Self-Love
LaToya Cooper
4.8guided•15 min
Let There Be Light
Rev. Dr. Cindy Paulos Msc.D
4.9guided•4 min
Settling Into September Affirmation Meditation
Hayley Ku’unani
4.8guided•13 min
Intuition - Your Quiet But Powerful Partner
Ipek Williamson
4.9guided•43 min
Open Monitoring Meditation - Long
Eric Loucks
4.8guided•8 min
Arriving In The Now
Stefani León
4.8guided•16 min
I Am The Ocean
Birgit Penzenstadler
4.8guided•16 min•
Anatta (No-Self) Non-Duality Meditation With Singing Bowls
Saqib Rizvi
4.9guided•25 min
Who Are You?
Heather Rupp
4.8guided•14 min
I Trust My Inner Knowing: Awaken The Third Eye Chakra
Wallis Murphy-Munn
4.7guided•6 min
Affirmations For Health And Wellness
Cheryl B. Engelhardt
4.8guided•28 min
Your Self-worth Is Nothing Less Than That Of God
Dhyanse Meditation
4.8guided•19 min
Meditation, Prayers & Affirmations For Unity
Rev. Skip Jennings
5guided•23 min
Mystical Perspectives, Healing
Rev. Dr. Cindy Paulos Msc.D
4.7guided•10 min
Chant Om Namah Shivaya
Amber Hagberg
4.8guided•12 min
The Guesthouse
Sona Bahri
4.8guided•7 min
Dear Tired, Weary Heart · Poetic Meditation
Loren (Lo) Clifford
4.7guided•9 min
Know Your True Self
Susitha Pappiah
4.7guided•11 min
In The Stillness Of My Mind, I Am At Peace: A Contemplation
Dorothy Zennuriye Juno
4.8guided•5 min
5 Minute Check In
Ella Elizabeth
4.9guided•29 min
Guided Mantra Meditation In The Garden
Maggie Kelly
4.9guided•12 min
Amplify Your Alchemy - Writing Meditation
Brittany Pollard
4.9guided•27 min
Mystical Oneness
Rev. Dr. Cindy Paulos Msc.D
4.9guided•15 min
Mediation To Recharge Your Peace battery
InnerSpace
4.7guided•1 min
The Next Step Is Revealed - A Practical Prayer
Bill Marchiony
4.9guided•26 min
Sacred Lagoon Meditation & Cacao Ceremony
Helen Chun
4.8guided•19 min
Winter Solstice 2020 - Reflecting On The Qualities Of The Mind
Megan MacCarthy
5guided•36 min
31-Day Meditation Challenge: Day 6
Eben Oroz
4.8guided•19 min
It's Time For A Change
Brother B
4.8guided•16 min
Remember How Far You've Come
Brother B
4.9guided•34 min
Being For Or Against Ourselves
Monica Jaggi For Souk Studio
4.9guided•30 min
Advaita Vedanta Guided Meditation #48
Swami Viditatmananda Saraswatiji
4.7guided•6 min
Love Yourself Today
Lilla Vig
4.6guided•30 min
Restoring your True Self
Steven Webb
4.8guided•9 min
I Am - Nirguna Mantra
Alex Vannucci
5guided•31 min
Envision 2021 – Intention Setting Exercise
Mile Hi Church
4.9guided•34 min
Surrendering Our 'I AM Thoughts'
Monica Jaggi For Souk Studio
4.5guided•1 min
For Children: I Am
Connie Williams
4.8guided•25 min
Align With Your Dreams
Denise Jarvie
4.7guided•11 min
IFS Meditation - Dilemma Mediatation
Robyn Gray
4.9guided•10 min
Meet My Mate Meditation
Meris R Gebhardt
5guided•18 min
Boundary Awareness & Activity (Meditation Or Journalling)
Alison Hunter
4.8guided•49 min
See Yourself through God's Eyes with Self-Love
Sarah Hall
4.7guided•12 min
Clarity & Conscious Awareness
Gary Temple Bodley
4.8guided•27 min
Freeing The Residues Of Fear
Adi Vajra
4.7guided•15 min
Align To Feel Good
Gary Temple Bodley
4.9guided•3 min
The 3-Step Breathing Space
Rianne Schoenmakers
4.9guided•23 min
The Bodhisattva Way
Rev. Dr. Cindy Paulos Msc.D
4.7guided•11 min
Only I Am - Spiritual Solution To Conflict
Susitha Pappiah
4.8guided•13 min
I Am Powerful: Awaken The Solar Plexus Chakra
Wallis Murphy-Munn
4.7guided•4 min
Stop Comparing Yourself To Others
Bree Janson
4.8guided•14 min
A Writing Meditation - Right Relationships With Ourselves And Others
Joanne Fedler
4.9guided•36 min
31-Day Meditation Challenge: Day 7
Eben Oroz
4.9guided•12 min
Eye Of The Storm
Misted Forest
4.8guided•11 min
I Can, I Am: Transitions
Katy Kuhlman
4.8guided•13 min
Self-Affirmations For Inner Strength
Amber Love
4.9guided•22 min
Journey To Your Future Self
Lai Tattis
4.8guided•16 min
Transcend Suffering: Ignite Peace, Joy, & Wisdom
Anthony V. Lombardo
4.8guided•13 min
I Am Loved: Awaken The Heart Chakra
Wallis Murphy-Munn
4.9guided•26 min
Truth, Love, And Beauty!
Mitesh Oswal
4.7guided•14 min
Powerful Morning Affirmation Meditation For Confidence
Angela Rose
4.8guided•18 min
Strengthening Immunity and Calm During Time of Coronavirus
Laura Garrison-Brook
4.8guided•25 min
Comforting Yourself
Kimberly Allyse Clements (Johnson)
4.8guided•4 min
Evening Journal Reflection Prompt
Stone Cairns
4.8guided•15 min
Inner Journey
Mikayla Mitchell
4.7guided•7 min
Pep Talk Meditation With I Am Affirmations
Lindsay Barrasse
4.6guided•3 min
Daily Affirmation (To Connect To Your Divine Essence)
jEnergy- Jen Fedorowicz
4.8guided•11 min
Who Am I?
Rick Breden
4.7guided•1 min
Sky Mind
John Astin
4.8guided•25 min
You Are Not The Body Nor The Mind
ciska matthes
4.9guided•15 min
Say Yes To Your Life
Rev. Dr. Cindy Paulos Msc.D
4.9guided•20 min
Being Ok With Being
Rev. Dr. Cindy Paulos Msc.D
5guided•23 min
Give All Your Interest To This!
Louise Kay
4.7guided•16 min
Pathfinding Meditation
Keziah Gibbons
4.7guided•8 min
Releasing Our Attachments
Stefani León
4.8guided•4 min
A Message For Women In Leadership
Chenae Carey
4.8guided•17 min
Autumn Letting Go Healing Practice
Edward Lamaide
4.7guided•9 min
Intention-Setting Practice
Laura Linehan
4.9guided•35 min
31-Day Meditation Challenge: Day 8
Eben Oroz
4.9guided•25 min
The Ocean Of You, Part 1
Tabitha
4.7guided•6 min
Affirmations For Self-Acceptance
Cheryl B. Engelhardt
4.7guided•21 min
Silent Witness Meditation
Acharya Das
4.6guided•12 min
Meditation For Over Thinking
Susitha Pappiah
4.8guided•20 min
Empowering Affirmations N-T
Carrie Garcia
4.7guided•10 min
Sacred Self
Selena Lael
4.9guided•33 min
I Am Divine Masculine Affirmations | 528Hz 741Hz Delta Theta
Brian Bibi
4.9guided•24 min
Why Open Eyed Meditation?
InnerSpace
4.8guided•18 min
I Am The Captain Of My Ship
James (Jim) Steed
4.8guided•15 min
Finding Answers Within Yourself - Automatic Writing
Marie
4.7guided•2 min
This Vanishing
John Astin
4.8guided•2 min
029 - Your Daily Presence
Rev Thomas DeSchutter
4.7guided•14 min
A Guided Writing Meditation Using Writing Prompts To Ease You Into Writing
Joanne Fedler
4.8guided•15 min
Finding Stability: Tree Meditation
Tess Callahan
4.8guided•16 min
Heart-Connecting Practice
Izabela Chrobak-Tysver
4.8guided•15 min
1. From Movement To Stillness
Nithya Priyan
4.9guided•6 min
Five Minute Meds - Exploring The Slippery Nature Of Self
Luis Chiesa
4.8guided•19 min
Introduction To Meditation And Guided Practice
Melenie Borden
4.9guided•15 min
Being Present With Grief
Raymont Anderson
4.8guided•9 min
Affirming Your Creative Self
Stacia Elizabeth
4.8guided•9 min
Calibrated Health
Sabrina Savoy
4.7guided•10 min
Finding Peace By Seeing Yourself - 10 Minutes
Cheryl B. Engelhardt
4.9guided•34 min
31-Day Meditation Challenge: Day 5
Eben Oroz
4.6guided•5 min
I Am Mantra
Milinya Maxey
4.9guided•22 min
Carry Only What Carries You
Heidi Escoto
4.7guided•32 min
Embracing Your Journey
Lauren
4.8guided•5 min
Reframe Meditation
Lucy Love
4.7guided•14 min
Who Do You Want To Be?
S.C. Sanborn
4.8guided•2 min
012 - Your Daily Presence
Rev Thomas DeSchutter
4.8guided•20 min
Seeing Your Life In Reverse
Tess Callahan
4.8guided•22 min
Practicing Self-Kindness
Kimberly Allyse Clements (Johnson)
4.9guided•10 min
Coming Home To Your Inner Child
Barbara Murray-Lane
4.8guided•2 min
008 - Your Daily Presence
Rev Thomas DeSchutter
4.8guided•9 min
Meditation Me Under The Microscope
InnerSpace
4.7guided•5 min
Brief Gratitude Break
Casey Perkins
4.8guided•20 min
Coping With Chaos (Part 2 Of 3) - Preparatory Meditation On Constructing A Healthy Identity
Active Meditation
4.9guided•13 min
Mountain Meditation
Angie Corogin
4.7guided•18 min
Awaken: A Contemplative Look Inwards
Dorothy Zennuriye Juno
4.8guided•22 min
Finding Your Inner Essence
Heston Renick
4.6guided•6 min
Affirmations For Abundance & Prosperity
Nhi Nhi Le
4.8guided•12 min
I Am Pure Spirit
Julie
4.7guided•22 min
Taking Back Your Power For Empaths
Care
4.6guided•22 min
I Am: A New Year's Manifesto For Manifesting All Things
Dorothy Zennuriye Juno
4.8guided•9 min
Uncovering Our Truth
Liv Downing
4.8guided•19 min
Words From The Orb: Part 5
Estelle Godsman
4.8guided•15 min
Nature Based Awakening Consciousness
Dayton Mason
4.7guided•12 min
See Beyond The Voice Of Self Doubt
Jordyn Roe
4.6guided•6 min
Affirmations To Release Anxiety
Cheryl B. Engelhardt
4.7guided•13 min
Replacing Self-Criticism With Self-Compassion
Alicia Hite
4.8guided•5 min
Our Ego In Balance - A Practical Prayer
Bill Marchiony
5guided•21 min
Feeling The Ocean Of You (Part 2 Of 2)
Tabitha
4.8guided•11 min
Meditative Journaling: Prepare For Your Day
Marcy Farrey
4.9guided•35 min
31-Day Meditation Challenge: Day 30
Eben Oroz
4.8guided•36 min
Wanting Everything & Nothing To Change
Monica Jaggi For Souk Studio
4.8guided•14 min
Inner Child Wisdom: Active Imagination
Ana Liz Ceregatti
5guided•7 min
Write Where You Are 7 Day Challenge - Day 3
Junie Swadron
4.7guided•10 min
Divine Masculine Affirmation Meditation
Ryan Bean
4.7guided•16 min
The Gift Of Losing Everything That Can Be Lost
Jared Franks
4.7guided•11 min
Love Meditation: I Am Love
Jacqueline O'Leary
4.9guided•24 min
Origins
Sean Tebor
4.8guided•5 min
Embodiment Of A Lions Strength & Courage
Nathan Williams
4.7guided•19 min
Create Space For New Beginnings
Yinet Gonzalez Gomez
4.7guided•11 min
How Am I Feeling?
Estelle Godsman
4.8guided•12 min
Isness Theta Meditation Into Presence Beyond Identification
Cathy Baumann
4.8guided•19 min
Be Here Now
Katy Kuhlman
5guided•14 min
Releasing Fears (Hike & Meditation 2022)
Kiri Cyrelle Meulendyk
4.8guided•13 min
Tune In To Your Essential Nature
Jere Friedman
4.7guided•1 min
The Vitality Of Everything
John Astin
4.8guided•12 min
Taurus Season- Self Love
Joy D
4.7guided•6 min
Soul Healing Balm - Passage 1
Arielle Margalit Hecht
4.7guided•3 min
I AM Affirmations: Stand In Your Authentic Power
Alyssa Chanelle
4.8guided•20 min
Discover Your Dream Birth
Trista Birdzell
4.7guided•16 min
Heart Meditation : Your Inner Light
Shivjyoti
4.7guided•12 min
Loving Awareness
Hannah Campbell
4.8guided•11 min
With You, Well Pleased
Caroline Vogel
4.8guided•3 min
001 - Your Daily Presence
Rev Thomas DeSchutter
4.8guided•33 min
Dharma - The Practice Of Presence
Kosi
4.8guided•15 min
A Writing Meditation To Herald Growth And Change
Joanne Fedler
4.6guided•11 min
Powerful Law Of Attraction Affirmations For Manifestation
Nathan Williams
4.7guided•3 min
At My Core - A Daily Mantra
Embody Nadora
4.8guided•18 min
Affirmation - I Am My Own Safe Space
Sara Packard (She/Her/Hers)
4.8guided•1 min
024 - Your Daily Presence
Rev Thomas DeSchutter
4.7guided•6 min
Clearing Away Blocks To Abundance In A Beautiful Forest
Shelby Mala
4.6guided•4 min
Energizing Daily Positive Affirmations
Alyssa Chanelle
5guided•7 min
Write Where You Are 7 Day Challenge - Day 5
Junie Swadron
4.7guided•9 min
I Can, I Am: Freedom
Katy Kuhlman
4.5guided•12 min
Be Your True Self
Steven Webb
4.7guided•13 min
Reveal That Which Needs To Be Revealed
Rev. Dr. Cindy Paulos Msc.D
4.6guided•18 min
Access Your Divine Self
Debra Berndt-Maldonado
4.8guided•3 min
004 - Your Daily Presence
Rev Thomas DeSchutter
4.8guided•53 min
New Moon Session - The Gate Of Belief
Elisha Tichelle
4.8guided•28 min
Is Enlightenment An Experience Inside The Body Or Outside?
Dhyanse Meditation
4.8guided•2 min
019 - Your Daily Presence
Rev Thomas DeSchutter
4.8guided•28 min
Advaita Vedanta Guided Meditation #50
Swami Viditatmananda Saraswatiji
4.7guided•9 min
Finding Emotional Stability
Ruben Meulenkamp
5guided•48 min
Thought Yoga: Unzipping The Body To Infinity
Saja Fendél
4.7guided•2 min
003 - Your Daily Presence
Rev Thomas DeSchutter
4.7guided•11 min
Five Stars
Estelle Godsman
4.7guided•9 min
Finding Peace Within
Javanne Golob
4.8guided•3 min
023 - Your Daily Presence
Rev Thomas DeSchutter
4.8guided•25 min
Secrets Of New Beginnings
Rev. Dr. Cindy Paulos Msc.D
4.7guided•5 min
Prayers On Love, Trust And Surrender
Susitha Pappiah
4.7guided•8 min
You Are Enough
Bree Janson
4.8guided•15 min
Circle Of Calm (Day 3) - Joining Together
Marianne de Kuyper
4.6guided•10 min
Open Your Spiritual Eyes
Lisa A. Romano
4.8guided•6 min
A Meditation With Music On The Ebb And Flow Of Change
Henny Flynn
4.7guided•13 min
Short Evening Meditation For Self-Growth And Inner Peace
Heather Deane
4.8guided•21 min
Ocean Of Calm - Voice Only
Natasya Yusoff
4.6guided•3 min
Grace For Tough Situations
Katy Kuhlman
4.7guided•34 min
Choosing Statements
Joanna
4.7guided•43 min
Guided Drum Journey With Flute And Poetry
Sogu Music
4.7guided•15 min
Enter Deep Stillness: Self Inquiry Practice
Jamen Moss
4.6guided•1 min
Make Nothing Into A Problem
John Astin
4.7guided•6 min
Manifesting Abundance | Audio Affirmations
Bria Hamlet
4.7guided•10 min
New Moon: Pre Journaling Meditation
Elies Hadi
4.8guided•28 min
Live Your Authentic Self | Atisha's 7 Point Mind Training
Dhyanse Meditation
4.7guided•11 min
Emotional Eating- Self-Discovering The Root Cause
Nathan O'Neill
4.7guided•17 min
Wheel Of Consciousness
Active Meditation
4.7guided•22 min
Let It Be Just Like This
Tabitha
4.8guided•2 min
033 - Your Daily Presence
Rev Thomas DeSchutter
4.6guided•12 min
Trust Your Soul's Journey
Wendy Miller
4.8guided•6 min
Five Minute Meds - Thoughts Are Not The Enemy
Luis Chiesa
4.8guided•2 min
009 - Your Daily Presence
Rev Thomas DeSchutter
4.7guided•23 min
Peace & Reconciliation In Relationship
Ann Harrison
4.6guided•2 min
Ten Empowering Questions For The End Of Your Day
Josie Ong
4.7guided•12 min
I Am Creative: Awaken The Sacral Chakra
Wallis Murphy-Munn
4.6guided•2 min
Affirmations To Start The Day
Jacqueline Watson
4.8guided•16 min
Spirit In Form
Rev. Dr. Cindy Paulos Msc.D
4.8guided•28 min
Put Ego In Its Right Place | Atisha's 7 Point Mind Training
Dhyanse Meditation
5guided•8 min
Cultivating Self Acceptance
Jenn S
4.6guided•9 min
Reclaiming Your Self-Worth
Shayla Dawn
4.7guided•20 min
Mental Sphere - Clearing Anger, Fear Or Doubt Meditation
Cindy Bowen
4.8guided•21 min
Discovering Wombfulness
Integral Christian Network
4.7guided•14 min
Connect To Your True Self
Colleen Clare
4.7guided•15 min
I Am Starseed Calibration
Kristin Taylor
4.8guided•15 min
Enter Deep Stillness: Self Inquiry Practice (Silent)
Jamen Moss
5guided•60 min
Healing Without Fixing: A Non-Dual Meditation To Rest
Jody Agard
4.7guided•30 min
Beginners Guide To A Daily Meditation Practice
Cory Cochiolo
4.7guided•13 min
Spirit
Rev. Dr. Cindy Paulos Msc.D
4.7guided•14 min
Surrendering The Imagined Self
Josef Shapiro
4.7guided•13 min
Bliss Meditation
Rev. Dr. Cindy Paulos Msc.D
4.7guided•20 min
Blessings
Rev. Dr. Cindy Paulos Msc.D
4.7guided•3 min
Who Am I?
Aannsha Jones
4.8guided•16 min
A Reflection Practice For Entrepreneurs And Small Businesses
Chenae Carey
4.6guided•6 min
Affirmations To Release Negativity
Cheryl B. Engelhardt
4.8guided•33 min
Advaita Vedanta Guided Meditation #49
Swami Viditatmananda Saraswatiji
4.7guided•20 min
Healing Affirmations H-M
Carrie Garcia
4.7guided•15 min
I Am Safe Meditation
Remika Rajkitkul
4.8guided•19 min
Decree Of The I Am For Health & Well-Being
En Memoria de Gesus Mora
4.8guided•28 min
Lovingly Reconnect With Your Emotions
Twenty Breaths Meditation
4.8guided•9 min
Journaling For Belonging - Mindful Self-Reflection Practice
Patrick Christopher Ehler
4.7guided•15 min
Awaken To Your Most Aligned Life
Cleo
4.6guided•2 min
Love Meditation: We Are One
Jacqueline O'Leary
4.6guided•1 min
This Is Always Enough
John Astin
4.7guided•10 min
Nourishing Spaciousness: Finding Space In Confinement
Irena Sekulska
4.7guided•15 min
Connecting To Being
Laura Coleman
4.7guided•28 min
Guided Do Nothing Meditation - Who Turns?
Luis Chiesa
4.7guided•20 min
Deep & Soothing Peace Meditation
InnerSpace
4.7guided•18 min
Self-Love Meditation
Sabrina McLean
4.8guided•5 min
Realizing Love
Molly Wilder
4.6guided•9 min
I Am Powerful. I Am Happy. I Am Healthy. I Am Beautiful.
Heather Love
4.6guided•9 min
Powerful Morning Affirmations Meditation 'I Am'
Nathan Williams
5guided•10 min•
The Dissolving Of The Ego
Pratika Sahayak Kshemya
4.8guided•10 min
Below The Surface
Kylie Clarke
4.7guided•33 min
Letting In 'Don't Know'
Tom Compton
4.8guided•21 min
Self-Love Through Compassion
Laura Saltman
4.7guided•10 min
Day 20: Vipassana Meditation | 21-Day Meditation Challenge
Andrew Neel
5guided•29 min
The Truth About Fear And Desire!
Mitesh Oswal
4.6guided•12 min
Kali Meditation On Impermanence
Khadine Morcom
4.8guided•34 min
Not Filling In Every Detail
Monica Jaggi For Souk Studio
4.7guided•2 min
028 - Your Daily Presence
Rev Thomas DeSchutter
4.8guided•7 min
Five Minute Meds - Creating A Clearing
Luis Chiesa
5guided•10 min
Write Where You Are 7 Day Challenge - Day 4
Junie Swadron
4.7guided•2 min
021 - Your Daily Presence
Rev Thomas DeSchutter
4.6guided•8 min
Powerful Morning Meditation & Subliminal 'I Am' Affirmations
Nathan Williams
5guided•7 min
Write Where You Are 7 Day Challenge - Day 6
Junie Swadron
4.6guided•35 min
Lotus Heart Guided Meditation
Lee Ann Dzelzkalns
4.6guided•6 min
Morning Affirmation Meditation
Selma Aouichaoui
4.6guided•3 min
Let Go Of Anxiety
Selma Aouichaoui
4.7guided•13 min
Feeling: A Somatic Exercise
Desirée Christa Adams
4.8guided•37 min
31-Day Meditation Challenge: Day 10
Eben Oroz
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