Finding Peace Within

This practice will assist you in being able to hold all that is inside of you without fear. Turning inward can seem overwhelming when we are experiencing anxiety, grief, anger, or sadness. In this meditation we will learn how to approach our inner life with compassion and curiosity, helping to soothe and learn from difficult emotions.

Reviews

Loved this session, so relatable to my present freeing. Thank you 😊

Namasté 🙏

Just what the doctor ordered. Thank you!

Perfect :-)

Thank you 🙏

A most beautiful and gently powerful meditation, will return to it often, thank you 💓

I think that was honestly the best one of these I've heard so far. Compartmentalising that emotion and comparing it to a child in need is a beautiful way to tackle something, make it seem helpful and instinctive, as opposed to different and scary.

Thank you :)

So soothing. Thank you.

A beautiful way to discover and take care of the feelings we might not want to acknowledge. Thank you 🙏

Thank you so much Javanne:)
This was so nice
Sending so much gratitude and compassion

A soothing way to recognize and begin to release emotions you're holding in the body. A lovely voice and message. Thank you 🧡

So lovely and calming, thank you!! 🙏🏻😊

I had so much love & peace during that meditation in me. Thank you Namaste <3

I return to this meditation time and time again to be held in the soothing voice and compassionate care of Javanne. Through her guidance I am transformed: open to my tender heart 🙏🏼💗