09:53

Finding Peace Within

Name: Finding Peace Within
Uploaded: 2020-04-05T01:43:37.000Z
Duration: 9 min 53 s
Channel: Javanne Golob
Description: This practice will assist you in being able to hold all that is inside of you without fear. Turning inward can seem overwhelming when we are experiencing anxiety, grief, anger, or sadness. In this meditation we will learn how to approach our inner life with compassion and curiosity, helping to soothe and learn from difficult emotions.

by Javanne Golob

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.6k

This practice will assist you in being able to hold all that is inside of you without fear. Turning inward can seem overwhelming when we are experiencing anxiety, grief, anger, or sadness. In this meditation we will learn how to approach our inner life with compassion and curiosity, helping to soothe and learn from difficult emotions.

Meet your Teacher

Javanne Golob

Los Angeles, CA, USA

Meet your Teacher

Javanne Golob

Los Angeles, CA, USA

© 2026 Javanne Golob. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.