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350k reviews

Letting In 'Don't Know'

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

In this practice, Tom invites us to take in the truth of "don't know." Don't know what's coming next, don't know what to do, and don't even know what would be best. Who are you without the story that you need to know what's coming next?

42.0 (42)

Recent Reviews

Lucy

February 9, 2025

A powerful practice. Applicable to multiple aspects of my life currently. It was fascinating to see things shift during the practice, somewhat effortlessly. I will bookmark this and revisit this as I feel I am likely to need refreshing of this, again and again. I've never engaged in a practice quite like this one, and this was just what I was in need of. Thank you. 🙏

Rayo

May 22, 2023

Really helpful. The idea that not knowing even how to feel is ok was such a huge help to my nervous system. Thank you for creating this!

Gina

November 16, 2021

Thanks so much

Jo

December 28, 2020

Thank You 🙏 for guidance into experiencing what “being” or “awareness” is or feels like. Though to admit “not knowing” in this reality can be frightening at first, letting go of the “need” to know is so freeing because it allows for “being” truly present in the now and able to appreciate that. 🙏🙏🙏

Leah

August 16, 2020

So so so so grateful

Karen

June 13, 2020

Unbelievably helpful, thank you :)

Deborah

May 8, 2020

Thank you for the perspective of not knowing & emptiness, there is a freedom in that awareness 🙏

Denise

May 2, 2020

Complete freedom and peace.....so rare for me. Would love to explore this more🙏

Carol

May 1, 2020

An excellent practice on acceptance...true freedom.

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