Let's take a moment or two to settle,
To make sure you are comfortable.
Nothing else to do,
Nowhere else to be.
Let your thoughts drift away like tendrils of mist.
If they're important,
They'll wait for you,
Wait for your return.
Breathe now,
A full breath in and a long slow breath out.
Let your eyelids gently close.
Your shoulders drop.
Your jaw loosens.
Breathe,
A full breath in and a long slow breath out.
Relax.
Sink into the surface supporting you.
Breathe.
With each breath out,
Feel all tension,
Stress and dis-ease drain away.
Relax.
Now,
Picture a clear,
Still moonlit night in a garden.
Stars twinkle in the clear night sky.
The moon lights a pathway for you.
You feel relaxed and at ease as you slowly walk along the path.
The evening is warm and light perfumes drift on the air.
Ahead a light catches your eye.
On the path is a very small star.
Pick it up and place it on the palm of your hand.
See how the moonlight interacts with it.
This is your star of primary relationships.
Your family.
Your tribe.
Lightly touch the star and feel what it has to tell you.
Show you.
The emotions.
The colours.
The sounds.
All related to your family.
Your tribe.
All sensations.
The highs and the lows.
Are you in or out of balance?
Press your finger into the star and lift it off your palm.
Press it into your heart.
Feel it pass through you and settle in your heart.
Breathe.
Continue now along the moonlit path until you reach a second tiny star.
Pick it up and place it on your palm.
Study it in the moonlight.
This is the star of your secondary relationships.
Your loves.
Your passions.
Lightly touch it with a finger.
Feel what it has to say to you.
The emotions.
The colours.
All the sensations.
Feel its message.
Are your secondary relationships,
Your loves,
Your passions,
In or out of balance?
Press it to your finger and place it in your heart.
Feel it melt through the layers to join your first star.
Be aware of the connection.
Breathe.
Now continue your walk along the moonlit path.
To find a third very small star,
Place it on your palm.
See your reflection in the star's light.
This is the star of the relationship with yourself.
See the real you.
Feel the emotion.
Touch the star and find yourself.
The emotions.
The colours.
All the sensations.
Lightly touch it with a finger.
Feel the star's message.
Are you in or out of balance?
Press it to your finger and place it in your heart to join the other two.
Feel the connection.
Breathe.
Along the path you will find a fourth tiny star shining brightly.
Pick it up and place it on your palm.
Feel a difference in the moonlight.
Compare this difference between the stars.
This is the star of the relationship with your higher self.
Touch it.
Melt into it.
Find the higher you.
Feel your wisdom.
Are you in or out of balance?
Feel.
Press the star to your finger and place it in your heart.
Feel it move through you.
Its connection with the other three stars.
Breathe.
There is one more star along the moonlit path.
It shines more brightly than the rest.
Pick it up and place it on your palm.
This is the star of your relationship with the creator.
See the play of moonlight across its surface.
Across your hands,
Across your face.
Move into the connection.
Feel the creator flow through you into every cell.
Follow this final star into your heart.
Focus and see the five stars form a circle.
See and feel the connection and flow between them.
Feel the power.
The love.
Step into the circle.
The space.
The depth.
The silence.
The peace.
The love.
Expand your awareness.
See the balance.
The harmony.
Touch each star.
Feel the balance.
The harmony.
Breathe.
Hold the stars firmly in your heart as you bring yourself back.
Back to the moonlit garden.
Give thanks to the moon for her light and guidance.
Bring with you the peace,
The balance and the harmony.
Ready to continue your day or night.
Namaste.
