12:09

A simple meditation to connect with your core values and restore your true self. As we grow, we get locked into a living and so often forget who we are. It's time to bring back these qualities and live with real freedom.
StressStress & AnxietyVisualizationSelf-CompassionSelf Inquiry (I Am)ConsciousnessSpiritualityMindfulnessBuddhismScienceMindfulness MeditationWisdomHealth & HappinessPsychologySecularGentle RepetitionDepressionRecovery & HealingSecular Mindfulness
2856.0 (2 856)
Recent Reviews
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else