Be Your True Self

A simple meditation to connect with your core values and restore your true self. As we grow, we get locked into a living and so often forget who we are. It's time to bring back these qualities and live with real freedom.

Reviews

Great visualisation. Different from most meditations on Insight Timer. Thank you Steven. x

Love and courage. Thank you again for another wonderful meditation 🙏💛

Just a beautiful meditation.
Love and courage is definately my focus from this session.
Thank you Steven. 🙏

Liked this meditation. Very helpful. Thank you ☮️

I am on a path to finding my true self and this was very helpful. Tha k you!

Thank you. This simple and powerful meditation helped my see my true light. 💫

Really centering, and a great way to start the day

Always great meditating with Stephen. Much appreciated and could you add a nice long talk or meditation please? 🙏🏼❤️

Beautiful Steven. Thank you. Ready for my day now.
💖🤗🙏🌻

I feel stronger, and more like myself. Thank you!!

Fantastic! Wow .. at once energizing and relaxing and moral boosting... also, brief, but packed full of mental nutrients. Thank you!

I liked this meditation, very relaxing and calming. Will listen to it again. Thank you 🙏🏾

I love this meditation, I do it whenever I start questioning myself

A wonderful way to connect with your values.

Brilliant! I asked my stubborn thought, “what is you’re asking?” ... it then went away. Very healing 12 minutes! Thank you for your compassion and calming voice, always..namaste

Loved it! will revisit often. thank you and namaste 🙏

Simple and beautiful. Namaste 🙏🏻

Thank you 🙏🏾 2016 II 3/8/20

Beautiful thank you 🙏

Thank you. This is me...Really found myself in my light today.