06:15

Affirmations To Release Anxiety

Name: Affirmations To Release Anxiety
Uploaded: 2020-01-19T04:28:38.000Z
Duration: 6 min 15 s
Channel: Cheryl B. Engelhardt
Description: Positive "I am" affirmations to take you on a journey of releasing anxiety and finding a place of calm and confidence. Supported by original music that will keep you present, focused, and moving forward emotionally.

by Cheryl B. Engelhardt

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14.3k

Positive "I am" affirmations to take you on a journey of releasing anxiety and finding a place of calm and confidence. Supported by original music that will keep you present, focused, and moving forward emotionally.

Anxiety Calm Confidence Grounding Relaxation Breathing Acceptance Compassion Deep Breathing Emotional Acceptance Self Compassion Affirmations Emotions Focus Presence Self Affirmations

Meet your Teacher

Cheryl B. Engelhardt

New York, NY, USA

Meet your Teacher

Cheryl B. Engelhardt

New York, NY, USA

© 2026 Cheryl B. Engelhardt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.