01:24

Make Nothing Into A Problem

Name: Make Nothing Into A Problem
Uploaded: 2018-06-23T17:50:30.000Z
Duration: 1 min 24 s
Channel: John Astin
Description: This short meditation invites the listener into seeing no moment of experience as a meditative distraction.

by John Astin

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.7k

This short meditation invites the listener into seeing no moment of experience as a meditative distraction.

Meditation Awareness Acceptance Mindfulness Non Judgmental Awareness Acceptance Of Experience Mind Observation

Meet your Teacher

John Astin

Santa Cruz, CA, USA

Meet your Teacher

John Astin

Santa Cruz, CA, USA

© 2026 John Astin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.