Make Nothing Into A Problem

This short meditation invites the listener into seeing no moment of experience as a meditative distraction.

Transcript

For the next few moments,

There's only one thing to do,

And that is,

Make nothing into a problem.

Feel as if you're struggling with your experience?

No problem.

Feeling at ease with experience?

No problem.

Experiencing states conventionally labeled as positive?

No problem.

Being visited by so-called negative states?

No problem.

Quiet mind?

No problem.

Restless mind?

No problem.

Feeling that no experience is ever a problem?

No problem.

Thinking that some experiences are a problem?

Also,

No problem.

For these next few moments,

Let no experience be wrong or out of place.

Let no moment be anything other than the perfect expression of life that it is in the instant of its appearance.

Reviews

no problemo! thank you for sharing this with us
namaste my friend

Thank you for this amazing shift in perception. No problem will be mantra.

This brings me back when from the depths of darkness.

Great reminder that every experience is life AND not a problem. Thank you!

I'm grateful humble a Christian Actor singer with Courage a Purpose tobhekp others amen

I really enjoyed this short reminder! I plan to practice this throughout my day. Thank you.

Very clear thoughts 👍and quite helpful.🙏 Thankyou kindly

Awesome if you let it be your attitude.

Thank you.

Very practical point of view. Thanks so much 😃♥️⭐⭐⭐⭐⭐⭐

Thank you fir your guidance! Excellent exercise to face daily events.

Useful motto: "no problem"....🙏

This is one of the best meditations I have ever listen to! I hope he does many many more on this topic of problems! Nothing is a problem unless we believe it is a problem! This cannot be overstated – if we did not believe our thoughts we wouldn’t have a problem!!!!
Do Nothing Would also be a great topic!

So positive! 😊👍🏻

Lol....No Problem! Fantastic. Simply effective.
Thank you. Viva la Santa Cruz.

Very nice meditation but it needs some sort of ending. Thanks.

I love that you say so much with so few words! Amazing! Thank you!

Bookmarked ready for when I need another reminder! Thank you.

Nirvana, no problem.

Love this a whole lot. No problem😉

Wonderful! Thank you so much!