36:46

31-Day Meditation Challenge: Day 6

Name: 31-Day Meditation Challenge: Day 6
Uploaded: 2020-11-29T15:38:22.000Z
Duration: 36 min 46 s
Channel: Eben Oroz
Description: Welcome! This is the sixth lesson to a 31-Day Meditation Challenge recently recorded in July of 2020 entitled "Seek and Find Within." The audio recording is divided into an opening discourse and a guided meditation. In this practice, we continue exploring the dynamism of breathing. There are 6 key directions and a seventh subtle direction to breathing. Now we are studying the 7th! Enjoy.

by Eben Oroz

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

105

Welcome! This is the sixth lesson to a 31-Day Meditation Challenge recently recorded in July of 2020 entitled "Seek and Find Within." The audio recording is divided into an opening discourse and a guided meditation. In this practice, we continue exploring the dynamism of breathing. There are 6 key directions and a seventh subtle direction to breathing. Now we are studying the 7th! Enjoy.

Meet your Teacher

Eben Oroz

Meet your Teacher

Eben Oroz

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