Mediation To Recharge Your Peace battery

Sometimes we need the motivation of sending vibrations to the world to enable us to keep our mediation practise going. You deserve peace but also so many souls in distress need you to be a peacemaker. Share your soothing vibrations with the world today and every day. Make this like a job. The best job ever. Spreading peace. Being at peace is natural.

Transcript

Om Shanti. So we're going to sit still and focus on the centre of the forehead. That I'm light in the middle of the forehead. I'm the soul, The living life energy. So when I teach myself to sit in peace it becomes more than just a stress relief. In fact, It is a way to help the whole world. So we can teach ourselves to wake up bright and early, To be at peace and share silence with the world. And if I can think in such a way that the world needs my peace, Then there is a positive responsibility there. I can motivate myself to wake up and be a peacemaker and meditation becomes a good habit. In fact, It becomes like a great thing to do. Because if not you, Then who? We can see how much the world needs peaceful vibrations. And when we practice sitting in silence, Especially in the morning, Then we can share those feelings. The sense of stillness with the world. I am a soul, A being of energy. I teach myself to have silence and pure and positive thoughts. If I want quality silence time, Then I need to set my alarm bright and early. And I can choose what thoughts I need to empower my day. And as human beings we've become very complicated and the solution is very simple. I am a soul, A being of energy. I teach myself to have silence and pure and positive thoughts. I am a soul, A being of energy. I teach myself to have silence and pure and positive thoughts. It can be easy to wake up, To stay awake and listen to the vibrations of the souls in the world. I don't need to struggle to change myself or others, But to keep my thoughts positive. Teach myself to be cool and peaceful and then those vibrations will help others. Have good wishes for the self and create good feelings about who you are. Make meditation natural, Easy. Teach ourselves to have moments of stillness and self-reflection. I am a soul, A being of energy. I teach myself to have silence and pure and positive thoughts. Develop the habit of observing your thoughts. Teach myself to be sure to be calm and stable. I am the soul in the centre of the forehead, The energy, The energy that thinks and creates thoughts, Words and actions. And if I can remember the one above, Then myself, My energy, Has power. So to listen to the self and to listen to the feelings of the souls in the world. Develop the habit of observing and make sure to keep the self calm and stable. I am a soul. Have good wishes for yourself and others. Keep our thoughts positive. I am a soul, A being of energy. I teach myself to have silence and pure and positive thoughts. I feel full, I can remain humble and sweet, No matter what. The practice of silence puts me in touch with my inner powers and virtues. I can feel full and remain humble and sweet, No matter what. I am a soul. I am the soul, I remember the one above. I feel responsible for my energy, That energy goes out and affects the entire world. I am a being of light, A soul. I am a being of light, A soul. I teach myself to have silence and pure and positive thoughts. I am the soul, I remember the one above. I am the soul, I remember the one above. I am the soul, I remember the one above. Om Shanti Shanti