11:20

I Can, I Am: Transitions

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rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1k

Sometimes we need a little permission to create space for an affirmation to take hold. First, we state the affirmation in the "I Can" form, followed by the "I Am" form. This increases the effectiveness of the affirmations and your success at creating change.