Why Open Eyed Meditation?

Most people think you practice meditation with the eyes closed. But that's not always the case. Raja Yoga is open-eyed meditation and it’s taught by the Brahma Kumaris. Why 'open eye' meditation? Isn't it easier with your eyes closed? This is the meditation for anyone, anywhere, anytime. It is important to remember that meditation is a practice. Meditation is about taking time out to reconnect with your own true self; the soul the point of light energy…