Finding Emotional Stability

Sometimes our emotions take away our ability to remain stable and balanced. It is always good to remind yourself that your emotions are a beautiful tool and to be present with whatever intensity you are experiencing right now. So whenever you notice that you are being overtaken by emotions, listen to these affirmations.

Reviews

Feeling more free from emotion

Love the self affirmations.

Genuine, Practical, and relatable.
Exactly what I needed ❤️

Very helpful. Thank you.

Powerful!

Thank you for these wise words of wisdom ❤️
Have an awesome day 😊

Thank you Ruben🙏❤️🙏

I advise this meditation to everyone who, like me, suffers from any type of anxiety ... this meditation is a precious help to calm any anxiety attack! Thank you I am very grateful 🙏💙

I really enjoy all of your meditations. L I feel like I have stopped observing and acknowledging my feelings, reacting more than responding these days. This meditation reminds me to do that.
Namaste 🙏

much appreciated!!.. it was great!! Thankyou.

this was amazing, thank you for creating these affirmations

Thank you Ruben. encouraging and empowering , a great way to start my day

Thanks, just what I needed! Blessings 😊❤️🙏

Fantastic meditation. Just what I needed today

Loved!!! Will come back to this meditation often for sure 💚