Hello hello and welcome.
Yeah,
Number six,
YDP,
Your daily presence.
Yeah,
I'm just reading it before recording and it is one of those things where I talk a little bit about our thoughts and how sometimes our thoughts can keep us stuck.
The beautiful thing is we can shift our thoughts.
We can actually change our thinking.
That's what consciousness is.
Consciousness is that ability to recognize,
To assess,
To see what's happening in the moment and then to make a choice.
And so I invite you to join me now and if you're comfortable,
Close your eyes,
Take a deep breath in,
Let it go.
Just settle into this precious moment and allow my words to be your words.
In a flash of a moment,
I can let go of the thoughts that keep me in bondage.
It is my joy that is at stake and it is my decision to let go.
The thoughts that keep me stuck in a time that no longer exists are of my own creation and as such,
I release them to be free.
I am creating new thoughts in the now present moment.
I am life energy,
Loving in the now.
And so it is.
And so it is.