See Yourself through God's Eyes with Self-Love

To love yourself is to see yourself through God’s eyes in all the splendor of your miraculous potential. Self Love is the key to perceiving life with clarity and truth. It is the foundation of all healing, and your instantaneous connection to joy, fulfillment and purpose. It is through self-love that we come to truly know and understand ourselves, and therefore the nature of all life.

Transcript

Hi,

I'm Sarah Hall,

And this is a meditation for healing and empowerment through self-love.

In this meditation,

We will celebrate your life by heightening your confidence,

Uplifting your relationship with your body and self-image,

And deepening your spiritual relationship with yourself.

To love yourself is to see yourself through God's eyes in all the splendor of your miraculous potential.

Self-love is therefore the key to perceiving any situation in life with clarity and truth.

It is the foundation of all healing and your instantaneous connection to joy,

Fulfillment,

And purpose.

It is through self-love that we come to truly know and understand ourselves,

And therefore the nature of all life.

Self-love is the path to spirituality and universal higher awareness.

You are your own reflection of God and of the nature of all life.

Join me now on this journey in practicing how to see the real you,

To step into your true limitless power,

And to connect with your divinity.

Find a quiet,

Comfortable place to relax and we will begin.

Close your eyes.

Begin to deepen and lengthen your breaths.

Relax deeply.

You are floating in a beautiful space full of soft,

Warm,

Yellow light.

All is perfect stillness and peace.

You feel so at home,

So safe,

And so deeply relaxed.

Take a few moments just to breathe deeply in this place of gentle harmony,

Stillness,

And rest.

Let go of all tension or negativity,

And observe it dissolve as you transform into perfect stillness,

Safety,

And peace.

On your next deep inhale,

Breathe in appreciation and love for your existence.

Inhale as waves of self-acceptance and contentment ripple through your being.

Each breath you take feeds you with self-love and gratitude for all that you are.

You are surrounded by a group of healing angels.

These angels are channeling a glittering rainbow of energy from the palms of their hands.

Breathe deeply as you feel it gently wash over you,

Energizing you with vitality and inner harmony.

The angels are here to help you channel your original divine state of being,

To powerfully shift your life towards your natural,

God-given state of truth,

Peace,

And divine love.

Your angels have the following message for you.

Divine love,

The love of all God's compassion,

Starts with self-love.

Self-love is medicine.

It is the ultimate healer and way-shower.

It is the key to understanding the ultimate divine truth of the universe.

All states of dis-ease are rooted in untruthful,

Negative beliefs about yourself.

Whether your pain is emotional or physical,

Individualized or collective,

Divine love is the answer to healing it.

Self-love is the key prerequisite state of being that brings world order back to its true,

God-given state of perfectly healthy,

Joyful,

And peaceful expansion.

Now,

Breathe in the light of the angels,

Feeling as if you are feeding yourself with love,

And bring your awareness to the energy center at the base of your spine,

Known as your root chakra.

Visualize this energy center as a ruby-red glowing sphere of light,

Crystalline,

Pure,

And humming with a gorgeous,

Soft vibration.

Now,

Visualize that a beautiful mirror has appeared before you.

Gaze at your reflection,

And allow yourself to see all areas in your life that reflect your relationship with the physical world,

Including your home,

Finances,

And your relationship with your body and your physical health.

If there are any imbalances in these areas in your life,

Breathe into them now,

Offering them over to the angels for healing.

And repeat,

I love myself.

My self-love is my power to choose a perfectly supportive,

Healthy life for myself.

My finances reflect my perfect love for myself.

My home reflects my perfect love for myself.

My body reflects my perfect love for myself.

Take a moment to really look at your body in the mirror.

Breathe deeply as you gaze,

Observing any emotions that may arise with regard to your beliefs about your body.

If you have ever held negative beliefs about your body,

Observe them without judgment.

Breathe deeply,

And as you exhale,

Surrender them to the angels,

Repeating the following.

Negative thoughts and beliefs about my body are limiting by nature.

Therefore they do not reflect the truth.

I now forgive myself for any past errors in thought.

I promise and resolve to now think and speak of my body in terms that only reflect my original state of perfect,

Unconditional love for myself.

Allow yourself to see your body as God sees it.

A miraculous creation of exquisite beauty,

Strength,

And perfect health.

And repeat.

I love and accept my beautiful,

Healthful,

And miraculous body.

Thank your body by repeating.

Thank you body for loving and supporting me each day with such strength.

Your body is always functioning as a perfect expression of your divinity,

No matter the limitations you may think you perceive.

Breathe deeply and affirm.

I now choose to support and love my body by choosing to love and appreciate it in all of my thoughts,

Words,

Actions,

And choices,

Now and always.

Your body is perfect.

It contains all the health,

Strength,

And beauty you could ever ask for.

All you have to do is to focus on this and you will begin to see it as God sees it.

You create what you focus on.

So the more you focus on your body's abilities,

Strengths,

Health,

And beauty,

The more you summon these traits to the forefront,

Giving them leadership and higher authority in ordering your body's overall functioning.

Breathing deeply,

Speak into each humming cell of your body.

I love you and I thank you.

I love you and thank you.

I love you and thank you.

I love you and thank you.

Take several deep breaths as your energy shifts and harmonizes to assimilate this truth.

On your next deep inhale,

Bring your awareness into your pelvic region to the energy center known as your sacral chakra.

Breathe into your sacral chakra,

Visualizing it as a glowing orange sphere of gorgeous,

Glittering light.

Gaze into the mirror from your sacral chakra and allow yourself to see the ways in which your desires,

Cravings,

Creative urges,

And sexuality flow through your life.

Allow yourself to become aware of any imbalances that may exist in any of these areas of life.

Holding beliefs about yourself based in self-love have the power to heal you.

Breathe into each thought,

Feeling,

Memory,

Or belief that was not aligned with self-love.

And with your exhale,

Offer them over to the angels.

Breathe deeply and speak into your reflection in the mirror.

I love you,

Accept you,

And support you unconditionally.

I love you,

Accept you,

And support you unconditionally.

Speak to your desires,

Emotions,

And cravings.

I love you,

Accept you,

And support you unconditionally.

Speak to your sexuality,

I love you,

Accept you,

And support you unconditionally.

Speak to your powerful creativity,

I love you,

Accept you,

And support you unconditionally.

Breathe deeply and assimilate these changes.

Bring your awareness up your spine in the energy center just behind your belly button known as your solar plexus.

See and feel your solar plexus as a gorgeous yellow sphere of shining light.

Gaze into the mirror before you and observe your self-confidence,

Your sense of power,

And control in life.

Allow yourself to become aware of any negative thinking patterns with regard to your self-image,

Particularly in your social surroundings where you might have been comparing yourself to others.

As you notice any of these thoughts or beliefs,

Simply observe them without judgment and repeat the following statement of empowerment.

Negative thoughts and beliefs about myself are limiting by nature.

Therefore they do not reflect the truth.

I now forgive myself for any of these past errors in thinking.

I resolve to no longer compare myself to others,

And to think and speak of my life in terms that only reflect my unconditional love for myself.

You are beautiful,

Graceful,

And powerful.

The more you focus on these traits,

The more you radiate them outwards.

Carry yourself with confidence,

Self-acceptance,

And self-respect,

And you will be treated with the same acceptance and respect.

All relationships in your life are a reflection of your relationship with yourself.

You can heal any relationship by first loving yourself unconditionally.

Self-love offers all the answers and guidance you'll ever need to balancing your relationships to perfect mutual health and harmony.

You are lovable,

And you deserve to be loved as God loves you,

Without conditions.

As you focus on unconditional self-love,

So shall you attract this from others.

Gaze into the mirror,

Seeing the reflection of your self-confidence and self-respect,

And repeat,

I love myself unconditionally.

I therefore naturally respect myself,

And protect my self-love with positive and healthful boundaries with others.

Gaze into your own eyes and see your personal divine power,

And say to it,

I love you.

I am powerful and proud of it.

Breathe deeply and watch as the power of your self-love flows out into each and every relationship in your life,

Creating harmony,

Forgiveness,

Balance,

And peace.

Gaze into your own eyes and see your personal divine power,

And say to it,

I love myself unconditionally.

Bring your awareness to your heart center.

See your heart chakra as a glowing sphere of emerald green light.

Gaze into the mirror before you and see the love in your life.

Observe where it takes form in every desire,

Experience,

And relationship you encounter.

Notice whether there are any fear-based beliefs you may be holding about love,

Such as the fear of being hurt when you allow yourself to love fully.

Open your heart to yourself in this moment now.

Gaze into your own beautiful eyes and repeat,

It is safe for me to love.

I love myself wholly and unconditionally.

Therefore I am always safely protected,

Nurtured,

And provided for in my own strong loving arms.

I am love,

The infinite power of the universe,

And I am capable.

Of all healing and creativity,

Now and always.

I am love.

Love has no opposite.

And I can be nothing less than whole,

Perfect love.

I am love.

I am love.

I am love.

Bring your awareness to the energy center within your throat.

See and feel your light blue,

Glowing throat chakra.

As you gaze into the mirror before you,

Allow yourself to become aware of your inner monologue.

What is your self-talk like?

Notice where any negative self-talk might exist,

Either in your internal thoughts or in the words you voice about yourself out loud.

Ask yourself,

If I truly loved myself,

Would I speak to myself in this manner?

Breathe into the energies of any imbalanced patterns of communication,

And as you exhale,

Release them to the angels for healing.

And now repeat,

I now choose to express self-encouragement,

Respect,

Nurturing,

And love in all my thoughts and words about myself.

As I speak and think,

So shall I believe.

I love and approve of myself,

Now and in all directions of time.

Bring your awareness to the energy center on your forehead,

Just between and above your eyebrows.

Visualize your third eye surrounded in a luminous sphere of indigo-colored light,

Ignited with flashes of silvery white.

Gaze into the mirror before you,

And allow yourself to become aware of the way you perceive and understand yourself.

If there are any limiting or negative misperceptions you hold about yourself,

Let them come to the surface now.

Breathe into each of these thought forms,

And as you exhale,

Surrender them to the angels for healing.

As you repeat,

I love myself.

I love myself.

I love myself.

As you gaze into the mirror of your third eye,

Allow it to now show you your early childhood,

Beginning with your infancy,

And any experiences that may have taught you to exist in any state outside of perfect self-love.

As you progress in your life through each memory that arises,

Embrace the memories by breathing into them,

And as you exhale,

Surrendering it over to the angels with love,

As you repeat,

I love,

Accept,

And forgive myself,

And all others involved in this memory.

Allow the memories to continue to progress throughout your childhood,

Into your teenage years.

Repeat the exercise,

Sending love and forgiveness to each memory that arises.

Allow the journey to progress until you have arrived at the present moment in your life.

Amen.

Embrace each of your experiences with perfect love,

Healing,

And forgiveness.

Allow any emotions that come to the surface to flow out of you.

And with each breath you take,

Feed and nurture yourself with perfect self-love.

You deserve this,

Beautiful one.

Bring your awareness to the energy center at the top of your head.

Visualize a gorgeous violet-colored sphere radiating brilliant,

Beautiful light.

Gaze into the mirror in your crown chakra,

And allow yourself to become aware of your relationship with the idea of God,

Spirituality,

Or religion.

Breathe and surrender it to the angels.

And affirm,

My self-love is the heart of spirituality,

And my greatest connection to God,

The source of all creation.

Self-love is the first step to any truly selfless act in this world.

Compassion is a powerful source of change,

And the only true compassionate acts you can make must begin with self-love first.

Any healing change you want to bring to this world starts with your achieving that change within yourself.

Self-love is an active power that absolves and heals the world from all illusions of pain,

Separation,

And suffering,

Because that is exactly what self-love does for you.

What you do to yourself,

You do to the collective.

To reach a state of unadulterated,

Pure self-love is to emit energetic frequencies of divine perfection,

And thus,

To not only attract experiences of divine perfection and synchronicity in your own life,

But also to help create a hum of love and harmony among all beings on this planet.

And so,

Repeat the following affirmation.

I am love.

I am love.

I am love.

See and feel as your love envelops the entire planet,

As you sit at its center,

In a state of grace,

Harmony,

Joy,

And perfect,

Beautiful fulfillment.

I am love.

I am love.

With each breath you take,

You are falling deeper and deeper into love with yourself and all of existence.

This love is a revelation of the highest truth.

To be in a state of unconditional self-love is to understand existence in the light of the highest truth.

To understand yourself as God understands you.

You are now humming and resonating at a very light and high vibration.

You have merged with your God-self and are in a state of perfection and completion.

You may choose to rest in this state of beauty,

Peace,

And love as long as you wish,

Dear one.

Feel free to take this time to ask yourself or your angels any questions upon which you would like guidance for your life.

With you return to the waking world,

You will find that all is right,

All is well,

And all is love.

As you practice this meditation regularly,

Notice how your everyday life choices begin to change,

How you begin to choose an order for your life that is centered upon self-love.

With self-love as your life's compass,

All things are possible.

And that leaves nothing out.

Thank you so much for your beautiful courage,

Creativity,

And openness.

This practice makes such an important impact on the planet.

I love you and send you all of my gratitude and blessings.

Reviews

Thank you Sarah for the boost of self confidence and love!♥️

So powerful, so beautiful, an amazing way to start the day

Amazing!

Thank you.

Sending YOU gratitude and blessings! Empowering and beautiful!