Boundary Awareness & Activity (Meditation Or Journalling)

This is a timely talk & activity on setting boundaries, this can be used as a journal prompt, meditation, or listened to as a wisdom talk. I discuss types of boundaries & why these matter & are linked with our needs, discuss examples & encourage you to consider tangible examples in your own experience.
This is for you if: You wish for more conrol over decisions? Do you want to be able to set clear boundaries for yourself?

Reviews

Amazing 🤩

Thank you so helpful