02:57

Affirmations To Start The Day

by Jacqueline Watson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.4k

Beginning the day with positivity is a great way to start. Join me here, as I say some affirmations which help me begin my day well. Repeat them after me, and may they be the start of a great day for you. Let me know the affirmations that you use. Thanks for your kind messages and continued support.

PositivityEmpowermentEmotional HealthSelf LoveResilienceDailyPersonal EmpowermentPositive MindsetBuilding ResilienceAffirmationsDaily Affirmation Practice

Transcript

Affirmations to start the day.

Beginning the day with positivity is a great way to start and I'm going to say some affirmations that you may like to repeat after me.

Today is the beginning to whatever I want.

Showing emotions is healthy and okay.

I can create the life I dream of.

I am capable of more than I think.

I embrace my fears fully and calmly.

My feelings are allowed to be here.

I have the power to change my story.

I am proud of what I accomplished today.

I don't compare my life to others.

I have the ability to cope on bad days.

I deserve a beautiful life.

There are good opportunities all around me.

I will do my best today.

I choose to feel amazing.

I give and receive love.

I hope this gives you a good start to your day.

Let me know how you were feeling before you done these affirmations and whether you felt any different after you said them.

Thanks for listening and have a wonderful day whatever you are doing.

Bye for now.

Meet your Teacher

Jacqueline WatsonLondon, UK

4.6 (684)

Recent Reviews

JoAnn

January 15, 2026

Thank you so much for this uplifting and inspiring meditation, the affirmations were a great way to start my day today and I feel empowered to make positive changes to enhance myself and my life! Blessings to you!🙏❤️

Peter

June 30, 2025

I can create the life I dream of...I have the power to change my story....Thanks so much teacher

C.C

March 8, 2025

Perfect, every single one 😃 I was already feeling quite good as I'd spent some time in bed meditating, the jolly tone of this track only enhanced that I think these will be good to listen to in the car as I drive to work because I remained alert throughout.

Letitia

December 2, 2024

So helpful! I love the simplicity and variety of your affirmations. Thank you! 🙏🏽

Anasztázia

November 27, 2024

One of my favorite guided mediation so far. Before listening to this guided meditation I've listened to another so that made me feel better but after this one I feel empowered.

Annie

October 14, 2024

This really added a golden beam of light to my day. Thank you!

Lisa

September 25, 2024

I really enjoyed these affirmations because they were both uplifting and practical! I was feeling worried and unmotivated before listening, and I genuinely feel more confident and excited for the day now. Great short meditation — thank you!

Gary

September 19, 2024

This could be the best share ever to give to someone in tough times. Thank you!

Sherri

June 11, 2024

This was a nice quick meditation to start my busy day!

Jennifer

June 5, 2024

Before I started I felt tired and in the need of something to boost my energy and this short affirmation session really did the trick, just what I needed, thank you 🙏🏻

Jane

April 18, 2024

Lovely affirmations thank you. I will try them out today 🌻❤

Cindy

March 8, 2024

I loved this affrimation and meditation it was exactly what I needed, I was feeling quite sluggish and after I felt much more happy and awake! I love you voice as well!! This made my day!!!

Tatyana

February 16, 2024

Thank you ! I loved this and will practice it starting tomorrow 🙏❤️🕊️

Kylie

January 4, 2024

Emotions came from nowhere, enabled me to release a lot unexpectedly but obviously very needed. Feeling calmer.

Abby

December 23, 2023

Just enough reminders to pivot my thinking to a positive flow for the morning. Thank you.

Schallon

November 6, 2023

Thanks you I feel more positive about the start of my day 😊

Mark

October 19, 2023

Short and sweet and positive affirmations very nice

joe

October 18, 2023

Fantastic thank you so much for sharing this with us Namaste, my friend have a beautiful day!!!

Liz

October 5, 2023

Thank you so much. It's my birthday today, and this was a wonderful way to start

Deb

September 21, 2023

This couldn't be more perfect:-) thank you so much, you are the absolute best. I'm going to share this with my friends and loved ones, and I've already bookmarked every single one of your tracks. I'm so grateful that I found your teachings, and wish you all the love, peace, confidence, a sense of being worthy, and hope that you have given me ️ ❤️

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© 2026 Jacqueline Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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