Finding Peace By Seeing Yourself - 10 Minutes

This is an active listening practice to recognize all of your emotions, to align your mind and heart, and to visualize your true self for a peaceful and confident day. It includes positive "I am" affirmations, as well as thought prompts.

Reviews

Amazing wow

Thank you. I managed to start some problemsolving and loved the affirmations 💕

I liked the speaking of my affirmations out loud. Thank you.

That was short yet helpful! Ready to face the day!♥︎

Beautiful thank you

thank you very much for this wonderful meditation it gives me enough guidance and at the same time enough space for my own thoughts and wishes. thank you

so glad I found this

This was such a great meditation to listen to at the beginning of my day! I feel encouraged and motivated to be my best self!

Thank you so much🙏🏻

I am grateful to have ran across your work here on Insight Timer . Wonderful mediations❤️ & ✌️

I loved this! I wrote out my heart answers as I explored some questions I have been needing to ask myself. Very insightful! Namaste

Good. Good. Thank you.

Wow! Loving this content...good start of the day

Thank you for this helpful, original and uplifting practice