
13:50
13:50
Mountain Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
71
This meditation is offered as a way to come home to the innate qualities of stability, centering, strength, and of feeling steady. This practice is accessible in any posture, while standing or sitting tall is encouraged.
MeditationStabilityCenteringStrengthGroundingBody AwarenessMindfulnessResilienceSelf ReflectionPresencePresent Moment AwarenessImageryEmotional ResilienceNature VisualizationsVisualizations
Meet your Teacher

Angie Corogin
Grand Rapids, Ohio, USA
