I say hello to you,
Dear friend,
Wherever you find yourself in this moment.
Thank you for being here.
This is number 23 of your daily presence.
Today we're going to touch on love.
I know that the word love can be a word that doesn't really describe anything for some people.
It's hard to put a description of love or a handle on love or what is love.
One of my guiding principles for love is around the idea of harmony,
Of creating harmonization.
To be in harmony with those around me,
With nature,
With myself,
With all things.
With that in mind,
I invite you to take a moment now.
If you're comfortable,
You can close your eyes.
I invite you to place a hand on your heart and feel that space.
Maybe press on it a little just to connect your thoughts with that area.
And while you're here with me,
Begin to allow that area to expand.
Breathe into your heart space,
Filling with that inhalated breath and allowing a full exhale.
I'll invite us to do that again.
As we do,
Breathe in.
And then when you exhale,
Make that exhale longer than your breath in.
Yeah,
That's it.
And here we go.
I see what stands before me.
It is the opportunity to live my life with the allness of my being.
I see that this is possible through my willingness to love and let go.
To let go of thoughts,
Feelings,
Influences,
Desires,
And relationships that are not of my heart.
It is true that those things are part of me.
And it is those things I believe that keep me from living my truth.
And so it is that on this day,
I choose to let go.
I choose to surrender my life to the truth of love in all things.
For it is through love that I can be free.
Amen.
