16:11

Heart-Connecting Practice

Name: Heart-Connecting Practice
Uploaded: 2019-10-22T00:29:56.000Z
Duration: 16 min 11 s
Channel: Izabela Chrobak-Tysver

by Izabela Chrobak-Tysver

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

630

The Heart-Connecting Practice is a beautiful tool to connect to your Heart, Soul, & Body. With breathing, observing your feelings and sending compassion to yourself you can feel grounded. The practice gives you feelings of wholeness and completeness. "I am Presence. I observe. I feel. I am here, my Beloved. With Gratitude, I chose to feel, think and do what I need to nurture my Heart and Soul. Thank you!" Feel into it. Breathe deep into your Heart. Connect with your Aliveness! You are whole.

Heart Self Inquiry Self Compassion Gratitude Body Scan Affirmations Journaling Breathing Grounding Wholeness Completeness Soul Aliveness Heart Connection Visualizations

Meet your Teacher

Izabela Chrobak-Tysver

Sinclair, WY, USA

Meet your Teacher

Izabela Chrobak-Tysver

Sinclair, WY, USA

© 2026 Izabela Chrobak-Tysver. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.