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15:01
Finding Stability: Tree Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
578
Use this guided visualization to move effortlessly into your own innate stability and groundedness. Let the deep unshakable rootedess of a tree guide you to the peace at the core of your being. From this place of calm stability, you will be more able to respond wisely and effectively to life's challenges. Music by Christopher Lloyd Clarke. Photo by Jeremy Bishop.
StabilityMeditationRootednessPeaceCalmBalanceBreathingHeartTrustNourishmentProtectionWell WishesStrengthWisdomGratitudeSelf LoveFull BreathingHeart OpeningBody TrustSelf NourishmentSelf ProtectionInner StrengthInner WisdomGratitude And HappinessBalance MeditationsGroundingNatural Breathing RhythmsTree VisualizationsVisualizations
Meet your Teacher

Tess Callahan
Truro, MA, USA
