Finding Stability: Tree Meditation
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15:01

Finding Stability: Tree Meditation

by Tess Callahan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
578

Use this guided visualization to move effortlessly into your own innate stability and groundedness. Let the deep unshakable rootedess of a tree guide you to the peace at the core of your being. From this place of calm stability, you will be more able to respond wisely and effectively to life's challenges. Music by Christopher Lloyd Clarke. Photo by Jeremy Bishop.

StabilityMeditationRootednessPeaceCalmBalanceBreathingHeartTrustNourishmentProtectionWell WishesStrengthWisdomGratitudeSelf LoveFull BreathingHeart OpeningBody TrustSelf NourishmentSelf ProtectionInner StrengthInner WisdomGratitude And HappinessBalance MeditationsGroundingNatural Breathing RhythmsTree VisualizationsVisualizations

Meet your Teacher

Tess Callahan

Truro, MA, USA

Meet your Teacher

Tess Callahan

Truro, MA, USA