11:52

Who Am I?

Name: Who Am I?
Uploaded: 2020-03-06T22:23:17.000Z
Duration: 11 min 52 s
Channel: Rick Breden
Description: In this guided meditation, Rick contemplates the question of “who am I?” and invites us to begin to open our minds and hearts to other perspectives of identity. Am I my name? Am I my job title? Am I my body? Am I my mind? Am I my gender orientation? Am I my talents? Am I my feelings? Am I my thoughts? Explore these questions in this meditation.

by Rick Breden

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

In this guided meditation, Rick contemplates the question of “who am I?” and invites us to begin to open our minds and hearts to other perspectives of identity. Am I my name? Am I my job title? Am I my body? Am I my mind? Am I my gender orientation? Am I my talents? Am I my feelings? Am I my thoughts? Explore these questions in this meditation.

Identity Self Inquiry Contemplation Mind And Heart Connection Non Judgmental Awareness Gentleness Beginner Beginner Friendly Breathing Awareness Guided Meditations

Meet your Teacher

Rick Breden

Albuquerque, NM, USA

Meet your Teacher

Rick Breden

Albuquerque, NM, USA

© 2026 Rick Breden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.