At My Core - A Daily Mantra

This mantra affirmation with binaural beats brings you some self-awareness and empowerment through connecting you to the heart of who you are, your core, your center. Notice where your attention is flowing. What are you choosing? Use as often as you feel guided.

I AM calm
I AM centered
I choose ease
I choose grace
I AM a living expression of love
Anchored in light

Namaste

Transcript

I am calm.

I am centred.

I choose ease.

I choose grace.

I am a living expression of love,

Anchored in light.

I am calm.

I am centred.

I choose ease.

I choose grace.

I am a living expression of love,

Anchored in light.

I am calm.

I am centred.

I choose ease.

I choose grace.

I am a living expression of love,

Anchored in light.

I am calm.

I am centred.

I choose ease.

I choose grace.

I am a living expression of love,

Anchored in light.

I am calm.

I am centred.

I choose ease.

I choose grace.

I am a living expression of love,

Anchored in light.

Reviews

I have GAD and this medication really helps center me in the morning.