Coping With Chaos (Part 2 Of 3) - Preparatory Meditation On Constructing A Healthy Identity

How we define who we are is the basis for determining the status of our strengths and talents. If we see ourselves as weak, victimized, or sick, we are automatically limiting our ability to thrive and manage our daily tasks. When our confidence and optimism are failing, we need to avoid the temptation to be defined by our problems and disappointments. Our proper identity should be based on our personal merit and accomplishments rather than our burdens, struggles or membership in any group.

Reviews

Thank you for these meditations. They’re helping me learn much about myself, who I am and my capabilities 😊

Honest, refreshing and truthful. A powerful antidote to the divisive dualistic rhetoric of our time that we seem to have become collectively mired in. Thank you.

I LOVE this Chaos series of sound bathing and meditation on calmness!

Amazing, grateful & thank you 🙏🏻

Thank you! Looking forward to 3 of 3 🙏🏻